Meditate for Self-Improvement
0.0 (0 ratings)
Instead of using a simple lifetime average, Udemy calculates a course's star rating by considering a number of different factors such as the number of ratings, the age of ratings, and the likelihood of fraudulent ratings.
0 students enrolled
Wishlisted Wishlist

Please confirm that you want to add Meditate for Self-Improvement to your Wishlist.

Add to Wishlist

Meditate for Self-Improvement

General self-improvement and motivational practices
0.0 (0 ratings)
Instead of using a simple lifetime average, Udemy calculates a course's star rating by considering a number of different factors such as the number of ratings, the age of ratings, and the likelihood of fraudulent ratings.
0 students enrolled
Last updated 2/2017
Curiosity Sale
Current price: $10 Original price: $125 Discount: 92% off
30-Day Money-Back Guarantee
  • 1 hour on-demand video
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
What Will I Learn?
  • Create positive skills for self-improvement.
  • Integrate suggestions through subconscious 'deep sleep'.
  • Access knowledge for integrating self Motivation
  • Write positive affirmations to change outcomes.
View Curriculum
  • Create one or more positive suggestions about what you want during our theraputic session.
  • Adjust volume settings, for optimum operation a calm setting is recommended.
  • Not intended for use in driving situations and while operating machinery.
  • Does not include a personal suggestibility/sexuality test.

Vivid Belief therapy presents a course on General Self- improvement and Motivation. If you are seeking to improve yourself or get motivated this class is right for you. My goal in our session is to teach you Meditation,  Hypnotherapy and Neuro linguistics programming techniques. In this course, you will be able to identify goals and participate in relaxation techniques. Learn about the inner workings of the mind and how to change your outcome to include more desirable behaviors. These lectures include powerful knowledge for self-improvement success. In this session, you have to be willing to work for your results and try new things in a positive manner. Access this course to further your achievements and gain motivation through hypnosis.

Who is the target audience?
  • Professionals
  • Growth hackers
  • Entreprenuers
  • Leaders
  • Coaches
  • Students
  • Mindful practitioners
  • Parents
  • Artistic pursuits
  • Spiritual clients
  • Self Improvement seekers
  • Open minded persons
  • People looking for Positive behavior change
  • Transformational seeking clients
  • Business persons
Students Who Viewed This Course Also Viewed
Curriculum For This Course
Hypnotherapy for Self-Improvement and Motivation
23 Lectures 55:24

Vivid belief therapy presents a session for those whom are interested in general self-improvement practices. There is also assistance in my lectures for those seeking enhanced motivation. This sets the tone of the course opening a platform to further lectures.  

Preview 00:34

In this slide I will be covering a basic overview of my therapy style. This provides understanding on what vivid belief therapy is about.

Preview 01:46

As a client of hypnotherapy you might be wanting to know more about how these classes flow. This lecture explains how the session will go from start to your completion. Having expectations prior to this course is evident, so I break the format down for you in this video.

Session Break Down

This presentation explains some of the realities of someone expressing lack of improvement. In this lecture I explain the things that can effect your hypnosis experience. I run through the regulations of therapy. We will touch base on why this therapy style is not intended to diagnose or cure.

Preview 00:59

I'm excited to have you join in on what the upcoming course has to offer. This lecture provides insight to a successful session makeup. You will feel confident in knowing what lies ahead in this hypnotherapy pattern.

Welcome to Hypnotherapy for Self-Improvement

This lecture is suited for enhancing your retention to information. You will need to revisit your reasons for therapy during this session. This is intended for those seeking general self- improvement. After establishing the foundations for therapy we can cross-examine questions related to therapy.

Preview 02:25

As creator of Vivid Belief Therapy I aim for the highest client satisfaction. In this lecture I mention the types of clients that would benefit from this therapy. I explain the importance of finding a goal to strive for. If you are geared towards improving your current mindset, behavior, and relaxation this is the right spot for you.

Creating the Therapy Expirience

This section offers a brief description of the commonalities of hypnosis. For those students who need an in-depth view on the definition of hypnosis. Knowing what to expect of hypnosis will allow the student more relaxation control.

Preview 02:20

This lecture hones in on what hypnotherapy can mean for you as the student. When you understand hypnotherapy better it can open up your choices. As a student finishes this short excerpt about belief enhancement they can then connect with this experience.

Preview 02:06

This lecture is a short explanation of how I integrate neuro linguistics programming into this session.

Preview 01:53

 In this lecture I speak on some simple positive resources to help you thrive. This will provide a set of skills you can tap into for client progression. 

Preview 02:02

In this lecture I express how this therapy is helpful to you as the client. I explain how you dip into hypnosis every night of your life.  With hypnosis being so readily available we will use it for creating outcomes and relaxation.

Improving Everyday

The topic here is boosting your confidence. I express how other clients with self-improvement issues tailor their results.

Preview 02:15

In this lecture, I take you on an in-depth look at my mind model. You will receive exclusive information about what the internal mind can do for you. This is a valuable model which expresses a powerful outlook on the configuring of a meta model. Also, you will explore the core make up of our internal and external behavior.

Theory of mind

Here I share pieces from a session of client based material. I touch base on some of the factors others experience during self-improvement sessions. This lecture is suited for those seeking motivation.

Pursing Enrichment

Seeking motivation is the first step in becoming motivated about any topic. I recognize the courage of your decision to seek guidance on this matter and show you some expectations. This is intended to unveil your self gratitude even after the lecture concludes.

General Improvement

This lecture offers more explanation to what this therapy style looks at. This conscious therapy can help improve any topic like motivation and self-improvement. This is a realistic look at problems that might arise on the motivation gauge. After this slide you can easily recognize any road blocks in your progression.

Therapy Range

In this slide I show you how get your goals organized. This lecture will point you in the right direction as to realizing your goals. Completing this lecture will open up new ways to establish your positive outcomes.

Personal Data

Here I explain what it takes to achieve your projected outcome. In this lecture you will understand how my therapy provides conscious results that produce a direct line to achieving your goals.

Self-Improvement Routine

This slide is used as a guide in what to know before starting your hypnosis session. In this lecture we get into your positive suggestions for change. With this information you will be able to future pace your goal.

Need to Know

In this talkin head lecture I break down what a power word is. I express the importance of using them in your hypnotherapy session for self-improvement. Here you get a chance to think deeper and find what motivates you.


This lecture is a brief explanation on forming positive affirmations. Here I list a few tips on how to start getting motivated and work on improving yourself. All this will be beneficial in our later session where we will integrate affirmations.

Positive Affirmations

In this lecture I take you on a guided hypnosis session. This is where change is integrated through the use of subconscious 'deep sleep'. At the end of this session you will most likely have peace of mind and a clear start towards your goal.

Begin Hypnosis
About the Instructor
Mrs. Abbie Siegmann
0.0 Average rating
0 Reviews
0 Students
2 Courses
C.Ht., NLP

I am Abbie Siegmann a certified hypnotherapist, handwriting analyst, and NLP Practitioner. I am a graduate of Americas first nationally accredited college of hypnotherapy, HMI of California. Through the American Hypnosis Association I have obtained a certificate in hypnosis for labor and child birth. I provide personal assistance in therapy, eliminating the fear that blocks your inner bliss. Through a subconscious state of hypnosis you can reach your full potential and take the action towards what you desire. Throughout the years I have perfected these techniques, and conjure feelings of gratitude and respect for my calling . It gives me great satisfaction connecting with my clients and knowing that every session increases options. Let yourself break away from the barriers of a critical mindset you may currently be inhibiting. All sessions are strictly confidential. What would happen if you could take back your personal freedom?