Unlock your Inner Excellence: Meditation toolkit for Leaders
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Unlock your Inner Excellence: Meditation toolkit for Leaders

Get step by step method to unlock your Inner Resources and increase your Personal Capacity
0.0 (0 ratings)
Instead of using a simple lifetime average, Udemy calculates a course's star rating by considering a number of different factors such as the number of ratings, the age of ratings, and the likelihood of fraudulent ratings.
1 student enrolled
Created by Nataliya Basant
Last updated 8/2017
English
Current price: $10 Original price: $95 Discount: 89% off
5 hours left at this price!
30-Day Money-Back Guarantee
Includes:
  • 4 hours on-demand video
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
What Will I Learn?
  • Understand why meditation is the KEY to unlocking your POTENTIAL (based on my own experience with meditation)
  • Discover what meditation actually is and why you can not DO meditation
  • Discover the meditation SECRETS of the MASTERS
  • Learn how to BE in meditation without DOING meditation
  • Understand how to develop AWARENESS and what “being here NOW” actually means
  • Discover what exactly is your mind and how it operates
  • Understand the principal difference between meditation techniques
  • Understand how to establish if meditation you practice is right for you
  • Learn how to develop WITNESSING
  • Learn and practice the essential VIPASSANA meditation
  • Learn and practice selected PROVEN meditation techniques to increase your INNER CAPACITY
  • Learn and practice meditation to RELEASE STRESS and create BALANCE
  • Learn and practice meditation to develop FOCUS and CONCENTRATION
  • Learn and practice meditation to develop RESILIENCE and INNER STRENGTH
  • Learn and practice meditation to enhance INTUITION and DECISION MAKING
  • Learn and practice meditation to develop INNER POWER
  • Learn and practice meditation to BOOST ENERGY levels
  • Learn and practice the technique to develop THINKING OUTSIDE THE BOX
  • Understand how to progress from mind to HIGHER INTELLIGENCE
  • Understand the GOLDEN KEYS to progress in meditation and personal development quickly
View Curriculum
Requirements
  • You should be receptive, open minded and willing to learn and most importantly to practice
Description

Let's face it - there are so many meditation courses 

But this is different...

You are about to discover the exact method you can use to unlock your Inner Resources and increase your Personal Capacity FAST....

  • even if you have been practicing meditation but haven't seen much progress in developing your inner resources and personal capacity
  • even if you have been exploring ways to unlock your inner resources and increase your personal capacity, but have NO experience with meditation (or perhaps are skeptical about meditation) and have NO idea it can help 
  • even if you have never thought about exploring your potential but you FEEL there must be MORE to you and your life or you simply want to discover your inner resources and personal capacity 

Why you can trust what I'm sharing with you with you in this course

I didn't start as a Meditation teacher. I was a high flying lawyer and an entrepreneur, a leader who on the surface had it all.

But deep inside I felt there must be MORE to me and my life but I had no idea what that was!

For the past 20 years I have been exploring my potential and personal capacity and I wasted a lot of time following the advice of so called " experts". As a result I didn't see much progress in developing my potential, nor did I see any progress in my meditation practice until the time I met real Masters who knew the art of Inner Excellence. 

And then everything changed. Inner resources and personal capacity I discovered in myself were truly remarkable. And I realized something immensely important....

What was my big discovery?

  • I discovered that meditation is the BIGGEST KEY to unlocking your potential and accessing your inner resources and higher intelligence.
  • I discovered that inner resources and personal capacity are the DETERMINING FACTORS of your SUCCESS in business and life. 
  • I discovered that most people have NO IDEA they have UNLIMITED potential and inner resources 

In this course I would like to share with you how YOU can create Inner Excellence, unlock your Inner Resources, increase your Inner Capacity and become the Leader of yourself and your life.


Who is the target audience?
  • Anyone who is looking for ways to increase PERSONAL CAPACITY
  • Anyone who feels there is MORE to him/her and his/her life but have no idea what that is
  • Anyone who wants to become a LEADER of him/herself and his/her life
  • Anyone who is in the leadership role regardless of the field of level
  • Anyone who wants to learn SIMPLE but EFFICIENT ways to meditate
  • Anyone who tried meditation before but gave up the practice
  • Anyone who may be practicing meditation but not getting much result
  • Anyone who wants to have DEEP UNDERSTANDING of meditation
  • Anyone who wants to learn specific meditation techniques to add to existing practice
Students Who Viewed This Course Also Viewed
Curriculum For This Course
19 Lectures
04:14:25
+
Introduction
3 Lectures 31:21

In this lecture I will share with you my personal story and experience with meditation.

I will reveal inner excellence the practice unlocked in me and how it enhanced my performance in business and ....even more why I left lucrative Legal business to teach others how to unlock inner excellence and inner resources. 

You will discover why meditation is essential if you want develop yourself and improve all areas of your life.

Preview 20:45

In this lecture I will bust the common myth about meditation and you will discover what it actually is and why in reality meditation is SO simple that many people misunderstand it.

The common myth about meditation and what it actually is
05:17
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How to BE in meditation without DOING meditation
2 Lectures 19:20

In this lecture you will discover why meditation is not something that you DO and why it is so important to understand the quality of meditation.

How to be in meditation without meditating
08:49

In this lecture you will learn how to develop awareness and what to "be here now" actually means.

How to be in meditation - developing awareness
10:31
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Understanding the difference between meditation techniques
1 Lecture 14:29

In this lecture you will learn the fundamental difference between meditation techniques.

You will discover why not all meditation techniques are suitable for everyone and how you can understand if your meditation practice is right for you or not.

Understanding the difference between meditation techniques
14:29
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Developing witnessing
2 Lectures 39:23

In this lecture you will discover what witnessing is and why it is important to develop witnessing ability. 

You will learn and practice the first stage of meditation to develop witnessing - Vipassana.

Developing witnessing - practicing Vipassana Meditation - Stage 1
23:16

In this lecture you will learn and practice the second stage of Vipassana meditation to develop capacity for witnessing.

Developing witnessing - practicing Vipassana meditation - Stage 2
16:07
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Proven meditations to unlock your inner resources & increase personal capacity
7 Lectures 01:34:09

In this lecture you will learn and practice specific meditation to release stress and create balance.

Meditation to release stress and create balance
15:59

In this lecture you will learn and practice specific meditation to develop focus and concentration.

Meditation to develop focus and concentration
12:30

In this lecture you will learn and practice specific meditation to develop resilience and inner strength.

Meditation to develop resilience and inner strength
14:34

In this lecture you will learn and practice specific meditation to enhance intuition and improve decision making.

Meditation to enhance intuition and decission making
14:07

In this lecture you will discover specific meditation to develop inner power.

Meditation to develop inner power
09:24

In this lecture you will learn how to manage your energy.

You will discover what drains your energy and how to prevent this from happening.

You will learn and practice specific meditation to boost energy levels.

Meditation to boost energy levels
21:55

In this lecture you will discover Zen riddles to break logical limitations and develop thinking outside the box.

Zen riddles to develop thinking outside the box
05:40
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How to progress quickly in meditation and personal development
4 Lectures 55:43

In this lecture you will understand what the "mind" actually is and how it operates.

You will discover how you can silence your mind and access your higher intelligence.

How to progress from mind to Higher Intelligence
11:37

In this lecture you will discover the secrets of the Masters that will help you to progress in meditation and increase your personal capacity fast.

The Golden Keys to meditation and personal development
25:11

In this lecture you will learn how to put into practice meditations I shared with you in this course.

You will understand the "mind traps"  to avoid  in developing consistent meditation practice.

You will learn how to design your personal meditation practice based on the techniques I shared with you in this course.

How you can benefit most from this course
13:34

Just to say Thank You! :)

Thank You!
05:21
About the Instructor
Nataliya Basant
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1 Student
1 Course
Visionary, Meditation and Personal Transformation teacher

Hi, I am Nataliya,  I am the Founder of Inner Masterpiece Academy. I am a visionary, writer, artist, speaker and a teacher of Meditation and Personal Transformation.

The Art of Inner Excellence - MasterPiece Yourself and Your Life

“Everything you need is inside you - higher intelligence, inner power, love, creativity, compassion, freedom, your unlimited potential. All you need is to turn inward, discover your authentic (true) self,  become complete, become a leader of yourself and your life. I invite you to discover your unique awesomeness, to fulfill your highest potential, design your life just the way you want it and make an impact in the world".

On the surface I had it all - early success in my career as an international lawyer, happy relationship, good life, but I wasn't COMPLETE, I knew there has to be MORE to me and my life, but I had no idea what that was.

That's when my inner journey started. For the past 25 years I went through series of life changing experiences, profound realisations, studied wisdom and teachings of the Masters, practiced yoga, meditation, healing techniques which totally transformed my inner world and my life.

My journey took me from being a high flying lawyer and entrepreneur to a new level.

I came to the point where I am ready share my realisations, experiences, wisdom and proven tools to help others who are looking to become happy, fulfilled, complete.

My life work is dedicated to to help people to become a Masterpiece - whole, complete, rich in Body, Mind and Spirit.

Apart from two law degrees and other qualifications, I am a certified Kundalini Yoga and Meditation teacher and a practitioner of Sat Nam Rasayan, the ancient art of meditative healing.