Creative blocks, out of control emotions and the inability to think your way out of a complex situations occur when you are not in alpha state. Alpha brain waves are associated with relaxed alertness, enhanced learning, creativity, peak performance. The number one factor subduing alpha waves is holding on to grudges and anger. Every time you forgive, your alpha brainwaves spike. In this course you will learn not only how holding grudges and practicing forgiveness affects your life but also how they change your brainwaves. You will practice hands on forgiveness activities to enable you to change your brainwaves and enhance your alpha waves.
See how well you understand the basic connections between the simple act of forgiveness and greatly enhancing your life.
Hi, I’m Kristen Becker. I believe that every life is a radiant journey of spirit! I create courses designed to help you raise your vibration to the higher vibrations of love, joy, compassion etc. enabling you to more effortlessly live a more positive, loving and prosperous life.
My courses are based on transpersonal psychology techniques which enable you to integrate the spiritual and transcendent aspects of the human experience within the framework of modern psychology to create the life you want to live now.
I have two decades of experience in higher education & a lifelong love of transpersonal psychology. After extensive study and exploration of spiritual development and metaphysics I turned my attention to neurosciences, psychology and understanding the inner workings of the subconscious mind, quantum physics, and the process of changing our own belief models. After years of research, study and real life experiments I began to realize the beauty and potential of the balance between all of these for creating a life that speaks to the soul.
I am honored to be able to use my 20 years of experience in education to create experiential based courses designed to help others achieve the same results. Scientific research has shown that experiential based learning results in the highest success rate of any type of learning experience! In fact you already have within you everything you need to live a life that speaks to your soul. It’s just a matter of clearing away the clutter and revealing that life.