Unlock the power of alpha brainwaves through forgiveness
5.0 (1 rating)
Instead of using a simple lifetime average, Udemy calculates a course's star rating by considering a number of different factors such as the number of ratings, the age of ratings, and the likelihood of fraudulent ratings.
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Unlock the power of alpha brainwaves through forgiveness

The surprisingly easy way to transform your brainwaves & your life
5.0 (1 rating)
Instead of using a simple lifetime average, Udemy calculates a course's star rating by considering a number of different factors such as the number of ratings, the age of ratings, and the likelihood of fraudulent ratings.
10 students enrolled
Created by Kristen Becker
Last updated 6/2017
English
Current price: $10 Original price: $45 Discount: 78% off
5 hours left at this price!
30-Day Money-Back Guarantee
Includes:
  • 40 mins on-demand video
  • 2 Supplemental Resources
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
What Will I Learn?
  • Enjoy the benefits of increased alpha brainwaves. Creative blocks, out of control emotions and the inability to think your way out of a complex situations occur when you are not in alpha state. Alpha brain waves are associated with relaxed alertness, enhanced learning, creativity, peak performance. The number one factor subduing alpha waves is holding on to grudges and anger. Every time you forgive, your alpha brainwaves spike.
View Curriculum
Requirements
  • No special skills or tools are required to successfully complete this course.
Description

Creative blocks, out of control emotions and the inability to think your way out of a complex situations occur when you are not in alpha state. Alpha brain waves are associated with relaxed alertness, enhanced learning, creativity, peak performance. The number one factor subduing alpha waves is holding on to grudges and anger. Every time you forgive, your alpha brainwaves spike. In this course you will learn not only how holding grudges and practicing forgiveness affects your life but also how they change your brainwaves. You will practice hands on forgiveness activities to enable you to change your brainwaves and enhance your alpha waves.

 

Who is the target audience?
  • Anyone who would like to utilize the creative power of increased alpha brainwaves to transform their life.
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Curriculum For This Course
+
Practicing forgiveness & changing your brainwaves
6 Lectures 28:39
How to move up the emotional scale.
02:49

Practicing forgiveness & changing your brainwaves
05:31

The one easy daily life hack for forgiveness.
02:06

Different methods for practicing forgiveness
06:07

Practicing self-forgiveness
01:30

Fully guided forgiveness meditation
10:36

See how well you understand the basic connections between the simple act of forgiveness and greatly enhancing your life.

Forgiveness course 10 Question Multiple Choice Quiz
1 question
About the Instructor
Kristen Becker
5.0 Average rating
1 Review
12 Students
2 Courses
The Educator for Free Spirits

Hi, I’m Kristen Becker. I believe that every life is a radiant journey of spirit! I create courses designed to help you raise your vibration to the higher vibrations of love, joy, compassion etc. enabling you to more effortlessly live a more positive, loving and prosperous life.

My courses are based on transpersonal psychology techniques which enable you to integrate the spiritual and transcendent aspects of the human experience within the framework of modern psychology to create the life you want to live now.

I have two decades of experience in higher education & a lifelong love of transpersonal psychology. After extensive study and exploration of spiritual development and metaphysics I turned my attention to neurosciences, psychology and understanding the inner workings of the subconscious mind, quantum physics, and the process of changing our own belief models. After years of research, study and real life experiments I began to realize the beauty and potential of the balance between all of these for creating a life that speaks to the soul. 

I am honored to be able to use my 20 years of experience in education to create experiential based courses designed to help others achieve the same results. Scientific research has shown that experiential based learning results in the highest success rate of any type of learning experience!  In fact you already have within you everything you need to live a life that speaks to your soul. It’s just a matter of clearing away the clutter and revealing that life.