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This course is designed to give you practical, real-world knowledge that you can immediately use to improve your confidence and ability to socialize with others.It is designed to minimize the amount of time you spend in front of your computer and maximize the time you spend in the real world improving your social skills.
The course is divided into 5 sections each ending in an exercise for you to perform. You'll only need to spend a few minutes a day in front of the computer but can continue to perform the exercises day after day to help enact long term change in yourself and improvement of your social abilities.
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|Section 1: Train Your Brain|
Getting Motivated to Take ActionPreview
Positive Affirmations ExercisePreview
|Section 2: End Negative Self-Talk|
Recognizing Your Own ValuePreview
Attitude About ApproachingPreview
Controlling Your Inner Dialogue
|Section 3: Developing a Positive Attitude|
The Power of a Positive Attitude
The Power of a Positive Attitude Exercise
|Section 4: Boosting People's Moods|
Being in the Moment During Conversation
Never Say Fine
Never Say Fine Exercise
|Section 5: Enjoying The Moment|
Outcome Independence Exercise
I have a passion for teaching people how to overcome their fears and self-doubts in order to improve their time with others and maximize their enjoyment of social interactions.
I've spent thousands of hours learning the ins and outs of socializing and teaching what I've learned to my clients. I love helping people get away from their computers and phones and out into real social interactions in the real world.