Are you ready for the quickest, most exciting and empowering cleanse and yoga practice you can do--in so little time you'll be overjoyed to see fast changes and a new healing lifestyle emerging--and I'm about to save you so much time, money and energy while you make awesome shifts in your life. It's time, so:
Get ready to rock your body to the next level in the easiest possible way, starting today!
I'm Sadie Nardini, one of the world's well-known yoga and authenticity trainers, and I'm here to guide you through 14 days of simple, but super-effective action steps to help you look and feel amazing in just two weeks.
You're busy. We're all busy. No one needs more work added into their lives.
Luckily, this program will seamlessly and smoothly fit into your schedule. You'll get tons of results without spending hours in the gym or cooking. I made it so effortless for you to make the changes you seek, and even if you're feeling great, this course will give you the extra boost you need to feel even better. What's better than that?
I have honed the exact techniques that, in literally minutes a day, will move you out of fatigue, excess bloating and weight gain, or any plateau you have reached in your fitness or personal growth.
You are are about to have so much fun doing it too.
Now let's rock your new fit, fierce and fabulous lifestyle together!
See you there!
Day 2 brings some real fierceness. Have fun!
Get ready to rock Day 3!!
This Shred will tone and trim your upper body, fast. Remember to always press down into your whole palm and fingertips anytime your hands are on the floor, or back off if you're sinking into your shoulder joint. Strength must come with healthy alignment! xo!
Today you're refining even more, Have fun!
Today we gain a new perspective on getting rid of what no longer serves you. Woohoo!
Get ready to become a Master!
Today is all about freedom. Get ready to fly!
Getting stronger and more clear is your birthright. Get ready to own your awesome today!!
Self-satisfaction is the road to freedom. Get ready to ride!
Sadie is the founder of Core Strength Vinyasa Yoga, and The Yoga Shred, a powerful mix of anatomy-based yoga and fitness movements that gives you twice the benefits from any workout with her--in less time!
She travels internationally bringing a real-world mix of eastern and western techniques to her yoga and lifestyle teachings. Yoga Journal calls her a “star instructor” for her ability to inspire real transformation in body mind and heart.
Her TV show, 'Rock Your Yoga' is playing across the USA and Internationally on the new Veria Living Network.
Sadie's 20 years of study in the yogic arts, energetics, eastern and western philosophy, nutrition, anatomy and Ninja training, attract students of all styles seeking to draw the powerful energy of Center into their yoga practice and their lives.
Sadie’s signature Core Poses amplify the benefits of any practice, as she directs her students to access and express themselves from that deep connection.
Her fierce personality, accessible teaching style, down-to-earth yoga tips and centered-living tools are regularly covered by the national media including Elle, Glamour, Self, the New York Times, CNN, Yoga Journal. She’s a regular blogger and columnist for national magazines like Yoga Journal, Martha Stewart’s Whole Living Magazine, the Huffington Post and the Elephant Journal.
Sadie is also the author of the life-shifting books, the 21-Day Yoga Body (Random House, 2014) and “The Road Trip Guide to the Soul” (Wiley, 2008).
Sadie is a prolific presence online with free videos on her You Tube channel, 19 million views and hundreds of thousands of regular subscribers, as well as millions of fans on Facebook.
She lives in Los Angeles.