FREE TASTER: Baby Sleep Solutions from The Sleep Nanny
4.3 (8 ratings)
Instead of using a simple lifetime average, Udemy calculates a course's star rating by considering a number of different factors such as the number of ratings, the age of ratings, and the likelihood of fraudulent ratings.
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FREE TASTER: Baby Sleep Solutions from The Sleep Nanny

Everything you could need to know to help your baby to become an excellent sleeper
4.3 (8 ratings)
Instead of using a simple lifetime average, Udemy calculates a course's star rating by considering a number of different factors such as the number of ratings, the age of ratings, and the likelihood of fraudulent ratings.
926 students enrolled
Created by Expert Academy
Last updated 7/2017
English
Price: Free
Includes:
  • 38 mins on-demand video
  • 2 Articles
  • 17 Supplemental Resources
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
What Will I Learn?
  • Help their children sleep better
  • Understand what techniques can make for a restful night's sleep
View Curriculum
Requirements
  • A desire to improve your child's sleep patterns
  • A desire to improve your sleep patterns
  • An open mind
Description

The Sleep Nanny® is a mother of two, a best selling author, regular contributor to The Huffington Post and other publications, a Certified Gentle Sleep Coach with specialist training in the delicate 4-5 month age bracket and a Certified Maternity and Parenting Sleep Professional.

This is a free taster of the full Ultimate Child Sleep Solutions course which covers babies from 0-3 months old. The full course covers from birth to 5 years old and has extra lectures and downloadable assets, such as travelling with children, how to handle sickness and sleep and more.

Complete sleep course for new babies

This is the first and most comprehensive training of its kind. Ultimate Sleep Solutions will take you through, step by step, how to resolve the sleep challenges you are having with your little one.

With modules for every age from birth to five years we have covered every possible scenario and have solutions to suit different types of temperament and personality - after all, no two children are the same, right?

You can hire me, The Sleep Nanny® or another experienced and certified sleep consultant who will help you to resolve your challenges and leave you feeling firmly in the driving seat however, what if you hit a bump in the road and you are faced with a new an unexpected problem? With Ultimate Sleep Solutions, just login and go to the appropriate module to find the answers you need at the right time.

Ultimate Sleep Solutions has you covered from birth to five years. If you have a particularly alert little one, it is likely that you will go through various challenging phases over the early years. Just when you think you have it cracked, Bam! they hit you with something else. Don't get caught short, get all the answers at your fingertips, to keep!

Some reviews from the full course

"My 19 month old daughter was often waking 2/3 times a night. Being pregnant with my second and working full time meant I felt like a broken woman! Following Lucy's advice, my little girl now sleeps through, is much more alert in the morning as she is more rested as a result has much happier parents! I couldn't imagine we would get to this point, but the transformation is amazing. I'm stocking up on sleep now til the next one arrives in a couple of weeks"

"I am so happy I could cry!! This time 2 weeks ago I was struggling to get my 20 month old to bed, waking 2-3 times a night for an hour and a half a time I was exhausted and was having a massive strain on our family. 9 nights in and I have just put my son to bed and he has settled himself without me in the room in 10 minutes! I never ever thought I would get to this stage!!! Am so proud of my little Louie and can't thank Lucy enough for your support, you have literally changed our lives!!"

Sleep is so incredibly important, get the sleep you need to take care of and enjoy your family and give your little one the best start all round!

Who is the target audience?
  • Anyone with a child who isn't sleeping well
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Curriculum For This Course
+
Sleep Essentials
10 Lectures 24:09

Creating a secure attachment for your child and attachment parenting are two different things. Attachment parenting tends to follow principles that say whatever baby wants, baby gets and usually includes baby wearing, co-sleeping indefinitely, demand feeding and baby-led everything. This works for some people but not for others and could be particularly challenging to follow these principles with more than one small child in the family at the same time. - It is a personal choice...

Secure attachment
01:46

We've included all the notes from this lecture in a handy downloadable PDF - take a look below!

Creating a Sleep Friendly Environment
02:21

We've included all the notes from this lecture in a handy downloadable PDF - take a look below!

Temperament
02:23

We've included all the notes from this lecture in a handy downloadable PDF - take a look below!

Co-Sleeping
01:29

We've included all the notes from this lecture in a handy downloadable PDF - take a look below!

Transitioning Your Baby From Your Room To Own Room
01:50

We've included all the notes from this lecture in a handy downloadable PDF - take a look below!

When & How To Night Wean
03:17

We've included all the notes from this lecture in a handy downloadable PDF - take a look below!

Selecting A Gentle Approach
05:45

We've included all the notes from this lecture in a handy downloadable PDF - take a look below!

Weaning The Bottle
02:39

We've included all the notes from this lecture in a handy downloadable PDF - take a look below!

Morning Time!
01:43

We've included all the notes from this lecture in a handy downloadable PDF - take a look below!

How Much Sleep & When?
00:56
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New Baby (0-3 months)
6 Lectures 14:16

We've included all the notes from this lecture in a handy downloadable PDF - take a look below!

Coping Strategies
01:45

We've included all the notes from this lecture in a handy downloadable PDF - take a look below!

Starting a Bedtime Routine
01:23

We've included all the notes from this lecture in a handy downloadable PDF - take a look below!

Feeding & Sleep
03:10

We've included all the notes from this lecture in a handy downloadable PDF - take a look below!

Daytime Sleep
03:37

We've included all the notes from this lecture in a handy downloadable PDF - take a look below!

Soothing Techniques
02:03

We've included all the notes from this lecture in a handy downloadable PDF - take a look below!

Gentle Sleep Shaping
02:18
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What next?
1 Lecture 00:17
What next?
00:17
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Supporting Materials
1 Lecture 00:03
Action Points - Checklist
00:03
About the Instructor
Expert Academy
4.4 Average rating
578 Reviews
11,050 Students
11 Courses
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