8 Simple Steps to Improving Focus
A free video tutorial from Trisha Dunbar
Trisha Dunbar - Founder of Language Learners Journal
3.7 instructor rating • 1 course • 1,993 students
Learn more from the full courseThe Mindful Language Learner: How to be more focused
How you can become more focused and improve fluency by applying simple mindfulness practices to your study routines.
41:40 of on-demand video • Updated February 2019
- Be more motivated and positive with increased productivity.
- Increased self-awareness and focus.
- Simple breathing techniques aimed at improving focus and calming the body.