What is CBT (Cognitive Behavioural Therapy)? Part 1

Dan Jones
A free video tutorial from Dan Jones
Autistic Hypnotherapy & Psychotherapy Instructor
4.4 instructor rating • 17 courses • 47,280 students

Learn more from the full course

CBT: Cognitive Behavioral Therapy For Therapists & Coaches

Comprehensive CBT Therapy Training | Cognitive Behavior Therapy Practitioner Level | Treat Anxiety, Depression & More

07:16:34 of on-demand video • Updated January 2018

  • You will understand how to do Cognitive Behavioural Therapy (CBT)
  • You will understand the principles of Cognitive Behavioural Therapy (CBT)
  • You will know how to identify and make changes to negative thought patterns, feelings and behaviours
  • You will know how to use Cognitive Behavioural Therapy (CBT) with a range of common problems including anxiety, depression, anger, addictions and self-esteem
  • You will have the skills you require to be your own Cognitive Behavioural Therapist
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