One hour is standing between you and a life of living your dreams. Do the interior work to manifest the exterior. Start today! This could be the most important hour you spend this week. Free yourself from what is holding you back.
What is it your anxiety or fear? Fear of public speaking, taking examinations, making decisions, changing jobs, or ending a relationship? Or is your life going along perfectly and you fear it will change for the worse? Are you ready to step out of your comfort zone?
You will learn to embrace and face your anxieties. This course will guide you through a series of exercises, practical techniques and coping skills that you will participate in. Learn how to let go of negative programming, experience more happiness and make your dreams a reality. It will take courage on your part, but, I am here to guide you and encourage you. There is a downloadable workbook that accompanies the course.
At the end of this course you will:
Learn how our thoughts effect our conscious and sub-conscious mind and the ancient Egyptian Law of Polarity.
Identify your dreams in one of four areas and shut the door on your fears.
You will do an exercise to become more aware of your negative, fearful thoughts. First is awareness and then change.
You will learn a deep breathing technique to release tension.
First is awareness and then change.
A powerful technique that I will guide you through to learn to embrace and release fear instead of avoiding it.
With a series of questions, you will create a detailed vision for your future. Learn to dream big.
I will guide you through a visualization process using the detailed vision for your life that you created.
You will learn to create an action with measurable objectives.
Learn the power of affirmations and ways to create them and incorporate them into your life.
Learn the steps to a short breathing meditation and together we will do a two minute meditation.
Six more tools to deal with fear for your "Tool Kit."
A four step process to work through your fears.
Another tool, especially handy to do before lectures or presentations.
The major points from the course are reviewed.
As a Certified Life Coach with a Masters in Education, Gloria Pierson offers 35+ years of entrepreneurial career experience as an educator, a Marketing Consultant and corporate Operations executive. She is the author of "Divorce the Divorce: a 52 Step Journey to Create Unlimited Happiness" and the creator of the popular blog: Single, Happy, and Strong.
Pierson previously served as a Marketing Consultant with GP Consulting, LLC, in Boca Raton, and before that, as Co-Founder & Director of Operations for Broadband Oasis, LLC, in Fort Lauderdale, charged with directing daily operations, including business development, customer support and training for independent sales contractors. Ultimately, Broadband Oasis was successfully sold to a publicly held company.
She also worked as Co-Founder & VP of PolySolutions Corp., in Deerfield Beach, Fla., overseeing business development (product rollout, marketing, customer relations, order fulfillment, accounting, human resources), while establishing contracts for government agency sales and implementing cutting-edge strategies to licensees in Florida, Wyoming and Mexico. Her other career stops include a Spokesperson/Actress (including membership in the Screen Actors Guild (SAG) and American Federation of Television and Radio unions).
Pierson earned a Masters in Education (M.Ed) degree and a BA in Education (B.A.E.) from the University of Florida.