Transform Your Life Masterclass
5.0 (3 ratings)
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Transform Your Life Masterclass

The Transform Your Vision, Transform Your Goals Online Course - Get Vision, Get Goals, Manifest the Life of Your Dreams!
5.0 (3 ratings)
Instead of using a simple lifetime average, Udemy calculates a course's star rating by considering a number of different factors such as the number of ratings, the age of ratings, and the likelihood of fraudulent ratings.
135 students enrolled
Last updated 3/2015
English
Price: $50
30-Day Money-Back Guarantee
Includes:
  • 5.5 hours on-demand video
  • 6 mins on-demand audio
  • 9 Supplemental Resources
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
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What Will I Learn?
Develop a strong workable/usable vision for your ideal life
Gain clarity and definition of your vision.
Explore the definition of your purpose or a greater idea of what your purpose is.
Engage in daily practices of gratitude, thanks, appreciation and you will create a working gratitude board.
Create goals that are compatible and goals that take you where you want to go.
Create a rockin' visionboard for your home or office from which you'll reference your vision.
Create a step-by-step action planning process for achieving your goals, and you will take action!
Learn how to harness and utilize principles of manifestation to bring your goals closer to you and use the art of allowing.
Utilize processes of visualization to maximize the manifestation process.
Learn to use mindfulness to help you reach your goals.
Learn to change course and revise your goals, dreams, and ambitions or vision to fit your needs, lifestyle, and situation.
Take this course over and over again as it help to guide you on your path and in your process of growth and personal development.
View Curriculum
Requirements
  • The ability to watch videos and download the PDF worksheet.
Description

Are you ready to DREAM your BIGGEST DREAMS and create steps to put an amazing life into action? Are you finally ready to step into the life you've always dreamed of?

Stop living in mediocrity and take hold of your future. This course is so much more than vision boarding, goal setting, and action planning. It's a transformational course that will help you from start to finish get a grasp on what you want and putting it into action.

Are you stuck in trying to set goals? Living an okay life, but striving for more? Desire to do, be, or have great things but are completely stuck in your current situation? Keep living with excuses or limiting beliefs?

Get Rid of Fear and Doubt For Good & Create a Solid Plan and Start Living It

This transforming lifestyle course was created to help you declare a vision for your life. You’ll clarify and hone your vision and work on creating goals that work to help you reach your vision.

It is time for you to create goals and to get access to how you can successfully achieve them. This course also helps you to master the manifestation process at the same time. Work on your goals while opening the doors of opportunity for all you desire. In this course, I will teach you how to do all of this. Start living and experiencing all that life has to offer, now.

Your Life, Transformed

In a nutshell, you’ll receive a lifestyle transformation. Instead of dreaming about your ideal life, you’ll put things into action and start living the life you want today. You’ll get a new perspective on life and instead of living with excuses, you’ll utilize the power within you to start getting what you want from life.

Who is the target audience?
  • This is for people who are ready to take action in their lives and put their dreams in motion.
  • This is for people who know they are meant for more in life and READY to stop living in mediocrity.
  • This is best for people who want to achieve greatness, live their best life, and who want to live their dreams.
  • This is for people still figuring out life and what they REALLY want.
  • This is for you if you are ready to attract more joy, happiness, or serenity.
  • This is for you if you have been thinking about changing careers or opening a business.
  • This course is for you if you are ready to figure out and start living your biggest dreams.
  • This is for you if you are ready to give up the fear and doubt and stop living in the craziness of cyclical thinking.
  • This course is for you if you are READY to TRANSFORM YOUR LIFE from the inside out.
  • This course is for you if you are ready to live life on your terms.
  • This is NOT for people with small dreams or not ready to move forward in life
  • This is NOT for people who are completely satisfied with their current life/state of being.
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Curriculum For This Course
Expand All 37 Lectures Collapse All 37 Lectures 06:40:47
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Introduction
2 Lectures 15:49

This clarity call is to give more information about the course, the concepts to be introduced, the objectives, and course outcomes.

Preview 05:45

This introduction includes your course outcomes and the course overview. Feel free to download the PDF and keep in your course file as you take the course.

Preview 10:04
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Defining Your Life Vision & Your Ultimate Goal
8 Lectures 01:13:18

In these worksheets you'll answer the questions after watching the videos to establish and define the vision that you have for your life. These worksheets will help you to dream big and define what it is that you really want from your life. These worksheets also enable you to write down all of your dreams, ambitions, and goals to get to the heart of what you see as the vision for your life.

Establishing and Defining Your Life Vision -Module 1 Worksheets
11 pages

Module 1 Part 1 Video – What's in a Vision?

Introduction to Module 1 – Module Outcomes

What's in a Vision? How do you define it?

Understanding the purpose of having vision

What's in a Vision? - Defining Your Vision
10:46

Module 1 Part 2 Video – In Pursuit of Vision & Your Vision Quest

In Pursuit of Vision & Your Vision Quest

Dream Your Biggest Dream

Brainstorming Wishes – Your unlimited wish list

Creating Your Vision Quest –Questioning all that is

  • Defining who you are
  • Defining what you want
  • Defining your passion/purpose
  • Defining success
  • Defining/establishing – writing down your ideal day
  • Real Self versus Ideal Self (who you are versus who you want to become)
In Pursuit of Vision, & Your Vision Quest /Your Purpose and Passion
09:56

Module 1 Part 3 Video –Establish Your Vision, the Tree of Life, Further Clarity on Your Vision

Establish Your Vision

  • Vision to do/accomplish (abstract)
  • Vision to be “Ideal self” (identity)
  • Vision to give back/philanthropy
  • Vision to use your gifts/strengths
  • Vision to have/make (material items)

Tree of life –

  • Multiple aspects of life
  • Represents all of who you are
  • Can guide you to areas that need improvement
  • Which areas bring the greatest satisfaction?
  • What would you like to see differently?

Apply Your Vision/Life Wheel

  • Each part of wheel represents an area of life
  • From 0-10 calculate how satisfied you are with your life
  • This is a tool to help you design your life
  • Apply your desires and vision to the wheel
Clarify your vision further
  • Reframing segments of your life
  • Be specific
Establishing Your Vision & Gaining Clarity on The Vision for Your Life
18:38

Module 1 Part 4 Video – Definition of the “I AM”, Building the Bridge from “REAL” to “IDEAL” & Final Notes on Module 1

Definition of the “I AM” statements. Whenever someone uses the "I AM", they step into who they want to become, and bring these statements into the present tense. Whatever is said after "I AM" is what you wish to bring in to your reality. So it is important that these statements are positive and affirmed.


Build the Bridge from “REAL” to “IDEAL” – Your real self is who you are today. Your ideal self is who you want to become, who you are striving to be, and who you have a vision to become. The “I AM” statements help you in affirming who you want to become.


Final Notes: End of Module 1

Develop/Establish Your Vision & Gain Clarity on your vision.

Clarity on what you really want

Definition of your Passion or Purpose

Continue to Affirm Your Vision

Get in touch with your vision and ideal self

Complete Your Worksheets

Revise as needed.

Vision Building - the Bridge from "REAL" to "IDEAL" and using "I AM" statements
12:47

The balance wheel exercises help you to gain further clarity on your vision, and to help you to develop a strong usable vision for your life. As you utilize the balance wheels or wheels of life, you can establish which areas of your life you would like to improve.

These additional balance wheels/life wheels are to be used with the exercises in the Wheel of Life Videos and in the Section 2 (Module 1) videos as you create a vision for your life. These wheels of life or balance wheels as they are also called are utilized for you to take an inventory of where you believe your life is right now on a scale of 1-10 (or 0-10). When you divide your life up into various categories, you can evaluate which section or area of your life you would like to work on, and which areas you are most satisfied at the present moment. This helps you to evaluate which areas of life need the most work, and the wheels can also be used to help you when establishing your life vision with regards to how you would like your life to look in your life vision. What does each category look like in your ideal vision of your life?

Bonus Content - Wheels of Life Worksheet
9 pages

Bonus Content: Wheels of Life Explained in more detail & Bonus Wheels

(This is the first part of the video)

The meaning of the Tree of Life Example as a core vision technique

How to utilize the Life Wheels/ Balance Wheels

How to evaluate your life using the wheels

Four Wheel of Life Exercises you can use to apply your vision, overhaul one category of your life, take an inventory of your life, and look more closely at your life/vision intentions.

Bonus Content - Wheels of Life Video (Part 1)
08:01

Bonus Content: Wheels of Life Explained in more detail & Bonus Wheels

(This is the second part of the video)

The meaning of the Tree of Life Example as a core vision technique

How to utilize the Life Wheels/ Balance Wheels

How to evaluate your life using the wheels

Four Wheel of Life Exercises you can use to apply your vision, overhaul one category of your life, take an inventory of your life, and look more closely at your life/vision intentions.

Bonus Content - Wheels of Life Video (Part 2)
13:10
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Giving Thanks, Practicing Gratitude & Creating Your Gratitude Board
2 Lectures 19:04

Learning Objectives for Section 3: Creating Your Gratitude Board & Daily Practices in Gratitude

  • Engage in daily practices of gratitude, thanks, appreciation and you will create a working gratitude board.

Key Points / Takeaways - Module 2 – Creating Your Gratitude Board & Practices in Gratitude

Finding Your Gratitude – what you are most grateful for in your life

  • What do you appreciate most?
  • List your accomplishments
  • What fills you with joy?
  • What do you like to do daily which is fun or brings you joy?
  • What are the little things in life that you are grateful for?

Having an Attitude of Gratitude & Activities for Practicing Gratitude

  • Utilize “I AM” statements in gratitude / Use the I AM worksheet
  • What are you grateful for?
  • I am grateful for…
  • I am so happy that…
  • I am appreciative of…
  • I am thankful for…
  • Find things in life that you appreciate most.

Turning around negative thoughts/habits

  • Finding the positive in negative events or experiences
  • Perspective shift
  • How can you grow/learn from it?
  • Where is the bonus?
  • How can you share this perspective/experience/lesson with others?
  • Where do I go from here?

Creating Your Gratitude Board

  • Why make/create a gratitude board?
  • It is a reminder of all the things in your life you appreciate and are thankful or grateful for
  • Ideas for creating your gratitude board

How to Practice Gratitude Daily

  • Daily gratitude challenge
  • Using Apps to help you stay motivated
  • Using your Gratitude Board as a motivator
  • Journaling/keeping a daily list of the things you are grateful for

Final Notes: End of Module 2

  • Looking for and seeing all of the awesome things in your life today.
  • Practicing Gratitude Daily
  • A finished gratitude board that you can add to as a reminder of all the wonderful things you already celebrate in your life.
Creating Your Practices in Gratitude & Gratitude Board - Module 2 Worksheets
6 pages

Creating Your Gratitude Board & Daily Practices in Gratitude
19:04
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Creating Your Rockin' Vision Board - Not all Visionboards are Created Equal.
6 Lectures 01:00:46
Creating Your Rockin' Visionboard Unlike Any Other -Module 3 Worksheets
3 pages

  • Learning Objectives for Section 4: Creating Your Rockin' Vision Board
  • Create a rockin' visionboard for your home or office from which you'll reference your vision.

Why Visionboarding & The Purpose of Visionboarding

Module Outcomes

  • Understanding the process of the vision board.
  • My super-secret & super-easy vision boarding technique.
  • What goes on your vision board.
  • Using definitions to further your vision.
Why Visionboarding?
  • It is very personal.
  • It motivates you and propels you forward.
  • It “should” excite you.
  • The reason vision boards bring you closer to your goals is because when you focus on your vision, your mind and the principles of manifestation bring you closer to what you focus upon.
  • Thoughts become things.
  • Thoughts fused with positive emotions bring you even closer to what you want.
Why Visionboarding? The Purpose of Visionboarding
08:52

In this section, we will look at various types of visionboards to evaluate why they may or may not work. Also, in this section we'll look at how different people use visionboards to establish what they want, how visionboards are personal, and how people extract meaning and desires from visionboards. Also, this section is about helping you to infuse your vision board with meaning, desire, and emotion to get the most from it and so you will manifest your desires.

Looking at Various Visionboarding Examples
18:42

In this video I'll be discussing what to put on your visionboard and what to keep off your visionboard and WHY. This section helps you to get clear on what you want to put on your visionboard and how to find the best photos, pictures, and images for your visionboard so that it stands out to you. There is also a text lecture which is downloadable below.

Visionboarding for Success - What To Put On & Keep Off Your Visionboard
11:11

This video goes further into creating your visionboard and expands on the previous video further. Also, this video discusses the depth of emotions in developing your visionboard and utilizing the operational definition of what you would like to achieve in your vision.

Creating Your Visionboard - HOW TO Visionboard
12:59

This video goes into the logistics of creating your visionboard and offers a few different options on how to do it.

Various Ways to Create & Where to Hang Your Visionboard
09:02
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Focused Goals That Rock - Generating Action Focused Long-Term & Short-Term Goals
6 Lectures 46:56

These are the worksheets that go with the videos and support the video lectures. Within these worksheets are the exercises and activities to help support your goal setting processes.

Focused Goals That Rock & Action Focused Goals -Module 4 Worksheets
16 pages

Learning Objectives for Section 5: Focused Goals That Rock - Generating Action Focused Long-Term & Short-Term Goals

  • Create goals that are compatible and goals that take you where you want to go.

Key Points / Takeaways

Goal Setting Basics – Part 1 Video

  • Goal setting basics
  • Getting to the goal of the goal
Goal Setting Basics / Focused Goals That Rock
08:10

Learning Objectives for Section 5: Focused Goals That Rock - Generating Action Focused Long-Term & Short-Term Goals

  • Create goals that are compatible and goals that take you where you want to go.

Key Points / Takeaways

Goal Setting– Part 2 Video

  • Positively Phrase Your Goals
  • Be Specific & Clear
  • Begin with the End in Mind
Positively Phrase Your Goals/ Be Specific & Clear / Begin with the End in Mind
08:36

Learning Objectives for Section 5: Focused Goals That Rock - Generating Action Focused Long-Term & Short-Term Goals

  • Create goals that are compatible and goals that take you where you want to go.

Key Points / Takeaways

Goal Setting– Part 3 Video

  • How do you FEEL about your goals?
  • Are your goals compatible?
  • Assessing your assets.
How do you FEEL about your Goals? / Compatible Goals & Assessing Your Assets
08:57

Learning Objectives for Section 5: Focused Goals That Rock - Generating Action Focused Long-Term & Short-Term Goals

  • Create goals that are compatible and goals that take you where you want to go.

Key Points / Takeaways

Goal Setting– Part 4 Video

  • Forming Long Term Goals First
  • Compatible Short-Term Goals
Forming Long-Term Goals First / Compatible Short-Term Goals
08:48

Learning Objectives for Section 5: Focused Goals That Rock - Generating Action Focused Long-Term & Short-Term Goals

  • Create goals that are compatible and goals that take you where you want to go.

Key Points / Takeaways

Goal Setting– Part 5 Video

  • Let go of rigid thinking
  • Allowing for shifts in your plan
  • Staying open to opportunities
Let Go of Rigid Thinking/ Allowing for Shifts in Your Plan & Open To Opportunity
12:25
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Action Planning & Harnessing the Power of Creative Visualization
4 Lectures 36:55

These worksheets are used in conjunction with the videos for Action Planning and Harnessing the Power of Visualization. Visualization is very important for stepping into who you want to become - and all that you want to be, do, and have. These worksheets will help you with the practical strategies that are presented in the videos.

Acting Planning & Creative Visualization Worksheets
3 pages

Learning Objectives for Section 6: Action Planning & Creative Visualization

  • Create a step-by-step action planning process for achieving your goals, and you will take action!
  • Utilize processes of visualization to maximize the manifestation process.

Key Points / Takeaways

Action Planning – Part 1 Video

  • First Steps in Action Planning
  • What action steps are necessary?
  • What do you already have to help you achieve your goals?
  • What else needs to be accomplished?
  • Make a list
  • Create a strategy
First Steps in Action Planning
09:53

Learning Objectives for Section 6: Action Planning & Creative Visualization

  • Create a step-by-step action planning process for achieving your goals, and you will take action!
  • Utilize processes of visualization to maximize the manifestation process.

Key Points / Takeaways

Action Planning – Part 2 Video

  • Is your action plan in line with your vision?
  • Steps to Creating Your Action Plan
Is Your Action Plan in line with your vision? /Creating Your Action Plan
09:15

Learning Objectives for Section 6: Action Planning & Creative Visualization

  • Create a step-by-step action planning process for achieving your goals, and you will take action!
  • Utilize processes of visualization to maximize the manifestation process.

Key Points / Takeaways

Action Planning – Part 3 Video

  • Using Visualization to Reach Your Goals & Your Vision
  • Process of Visualization - following the steps
  • Going through the Middle
Using Visualization To Reach Your Goals/ Vision & Visualization & The Middle
17:47
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Using Principles of Manifestation to Harness The Power of Allowing
5 Lectures 45:08

These worksheets are to be used in combination with the video lectures in this section. These worksheets include thought provoking questions and exercises which will help you in achieving your goals and the greater vision for your life using the principles of manifestation.

The Art of Allowing & Principles of Manifestation Worksheets
9 pages

Learning Objectives for Section 7: Principles of Manifestation & The Art of Allowing

  • Learn how to harness and utilize principles of manifestation to bring your goals closer to you and use the art of allowing.
  • Utilize processes of visualization to maximize the manifestation process.

Key Points

Principles of Manifestation – Part 1 Video

  • What is the Law of Attraction?
  • Law of Attraction Basics
  • Going through the Middle
What is the Law of Attraction & Principles of Manifestation? - The Basics
11:56

Learning Objectives for Section 7: Principles of Manifestation & The Art of Allowing

  • Learn how to harness and utilize principles of manifestation to bring your goals closer to you and use the art of allowing.
  • Utilize processes of visualization to maximize the manifestation process.

Key Points

Principles of Manifestation – Part 2 Video

  • Principles of Manifestation
  • Using the LOA or Principles of Manifestation
Using the Law of Attraction & Principles of Manifestation to Achieve Your Vision
09:28

Learning Objectives for Section 7: Principles of Manifestation & The Art of Allowing

  • Learn how to harness and utilize principles of manifestation to bring your goals closer to you and use the art of allowing.
  • Utilize processes of visualization to maximize the manifestation process.

Key Points

Principles of Manifestation & The Art of Allowing – Part 3 Video

  • The Art of Allowing
  • How to Use These Techniques
The Art of Allowing & How to Use these Techniques
08:09

Learning Objectives for Section 7: Principles of Manifestation & The Art of Allowing

  • Learn how to harness and utilize principles of manifestation to bring your goals closer to you and use the art of allowing.
  • Utilize processes of visualization to maximize the manifestation process.

Key Points

Principles of Manifestation & The Art of Allowing – Part 4 Video

  • Practical Strategies for Manifestation
  • Other avenues of inspiration to keep you in energetic alignment
  • Pulling it all together
Practical Strategies for Manifestation/ Other Avenues of Inspiration & Alignment
15:35
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Tracking Progress & Practicing Mindful Awareness
2 Lectures 13:28

These worksheets go with the video lecture to utilize mindful awareness and track your progress.

Tracking Progress & Mindful Awareness Worksheets
6 pages

Learning Objectives for Section 8: Tracking Progress & Mindful Awareness

  • Learn to use mindfulness to help you reach your goals.
  • Track Your Progress

Key Points / Takeaways

What is Mindfulness and Mindful Awareness?

  • Mindfulness and Mindful Awareness are one in the same.
  • Mindfulness is the concept of being full present and being fully “awake” in life.
  • Mindfulness helps with productivity.
  • Mindful individuals live with purpose.
  • Accomplishments = success.
  • Mindfulness has been shown to reduce stress.

Utilizing Steps to Track Your Progress while being Mindful of your accomplishments

Utilizing Mindful Awareness & Tracking Your Progress
13:28
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Review & Revise Based on Successful Action Steps & Implementing Future Change
2 Lectures 19:23

These worksheets correspond with the video lecture and will help you ask the questions needed to get you back on track. This module was created to help those who may have had a shift in their vision, goals, or plan. Life happens and this module is to help people who may have a shift in life to find their way back to the life of their dreams.

Review & Revise Your Vision, Your Plan & Your Goals Worksheets
7 pages

Learning Objectives for Section 9: Mindful Awareness & Tracking Progress

  • Learn to change course and revise your goals, dreams, and ambitions or vision to fit your needs, lifestyle, and situation.
  • Take this course over and over again as it help to guide you on your path and in your process of growth and personal development.

Key Points / Takeaways

This module was designed to help people who have lost track of their vision, goals, or action plans. Life happens and I've had many clients in the past who have lost a loved one, moved across the country or around the world and with these huge life changes have had to shift their life goals and bigger vision for their lives. But in this stage you can still dream big and shift your vision to work with your current life circumstances and get back on the path to living the life of your dreams. Both the video and worksheets give guidance to get back on track with your life vision and goals.

Review & Revise Your Vision, Your Plan & Your Goals - Changing Your Course
19:23
About the Instructor
Kristin Lloyd, MS
5.0 Average rating
3 Reviews
135 Students
1 Course
Transformational Life & Success Coach/Consultant

Kristin Lloyd has been a transformational life coach and psychotherapist for nearly ten years and a college/university instructor/educator for nearly eight years. Her role as a life coach has had an enormous impact on clients and she treasures the professional and personal satisfaction tied to this role. The positive changes she's nurtured and witnessed in her many clients have encouraged her to shift her practice and open it up to people all over the world.

Kristin's work as a life coach helps individuals to improve their careers, money mindset, and professional relationships. She guides clients who are seeking physical health and wellness. Many people have turned to her to improve their love lives, catering to both couples and singles – couples who want to take their relationships to heightened levels and singles who seek to manifest their ideal partner. She has clients who are confused about life and their direction, as well as clients who appear to have it all but are struggling to achieve more meaningful goals. Many individuals turn to Kristin because some or all of their lives have been frozen by fear and uncertainty; she gives them the tools to empower themselves and grants them agency by eliminating their fear and self-doubt and building their confidence from within. She encourages her clients to dream big and follow through to fulfillment.

Kristin holds a Master's Degree in Counseling, a transformational coaching certification, and is a PhD candidate in Psychology.