Heal Diseased Prana with Authentic Pranayama&Mindful Mantras
4.4 (8 ratings)
Instead of using a simple lifetime average, Udemy calculates a course's star rating by considering a number of different factors such as the number of ratings, the age of ratings, and the likelihood of fraudulent ratings.
72 students enrolled
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Heal Diseased Prana with Authentic Pranayama&Mindful Mantras

Cleanse energy tubes, balance chakras and raise vibrations with ancient Prana healing techniques and powerful mantras.
4.4 (8 ratings)
Instead of using a simple lifetime average, Udemy calculates a course's star rating by considering a number of different factors such as the number of ratings, the age of ratings, and the likelihood of fraudulent ratings.
72 students enrolled
Created by Avantika Tripathi
Last updated 6/2016
English
Current price: $10 Original price: $50 Discount: 80% off
5 hours left at this price!
30-Day Money-Back Guarantee
Includes:
  • 1 hour on-demand video
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
What Will I Learn?
  • Learn powerful breathing postures and techniques, which help to detoxify and cleanse the system
  • Various asanas, which will help in improving physical and mental health.
  • Art of distressing in a controlled manner.
  • Bringing down anxiety levels in a short span.
  • Achieving focus, mind & body balance.
  • Learn to cure minor physical ailments related to lifestyle through Prana breathing exercises.
View Curriculum
Requirements
  • Students need to have a basic understanding of Pranayama and why it should be performed.
Description

This course will help you to learn techniques of systematic and controlled breathing movements of Pranayama, articulated with multiple asanas and breathing styles. Keeping in mind all the important aspects, this course is designed with all the requisites of Pranayama including, hints and cautions, which an individual should consider, while attempting powerful breathing techniques. In this course, you will also learn about the significance of mantra chanting while performing Pranayama exercises, elaborating basic as well as advanced level understanding of Mantras. There  are various types of Mantras suggested for illumination in the process of Pranayama. 

Who is the target audience?
  • Who is willing to gain a thorough understanding of Pranayama breathing exercises and learn significance of mantra chanting.
  • For the one who is willing to learn how Indian yogis and sadhu maharaja, used to detoxify and release stress to maintain a greater balance of mind and body.
  • Who tried enough ways of managing stress but could not receive the right help. This course elaborates how the combination of Pranayama and Mantra recitation helps an individual to transform his life for the betterment.
  • Who finds it difficult to achieve focus and overcome fear & anxiety. This course will let you discover and learn the techniques, which can provide overall balance in health, when integrated with lifestyle.
  • This course is not for the one who is suffering some serious problem in internal organs and have been advised by a doctor to take a break from all kinds of exercises.
Compare to Other Pranayama Courses
Curriculum For This Course
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Pranayama asanas and exercises
12 Lectures 30:54


Healing Postures I Posture 1
01:51

Healing Posture 2
01:39

Healing Posture 3
01:56

Healing Posture 4
01:51

Breathing Movements & Techniques 1
02:27

Breathing Technique 2
02:28

Breathing Technique 3
03:17


Breathing Technique 5
02:11

Breathing Technique 6
03:01
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Theory of Mantra Healing and Types of Mantras
2 Lectures 14:59
Power of Mantra Chanting. (Combine Mantras with Pranayama)
09:32

Mantra Voice Over
05:27
About the Instructor
Avantika Tripathi
4.4 Average rating
8 Reviews
72 Students
1 Course
Pranayama

I am a communication professional, inclined towards discovering the medical and spiritual techniques, which can be beneficial to mankind. Taking in consideration all the traditional ways and methodologies, I am trying to explore multiple aspects of the living science and spirituality. After doing Pranayama for more than 12 years and understanding the significance of Mantra Chanting, I have a lot to share, since it's been a beautiful and evolving journey. Ancient breathing techniques have been built in accordance with the functions of our body, and every individual must learn how to integrate and utilize these powerful ways to attract great amount of health. To sum up the significance of Pranayama in few words, I will just say.. Choose Pranayama over Advance Medication, it will help.