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The Complete Guide to Using Intermittent Fasting to Lose Fat, Build Muscle, and Keep the Weight Off Forever

intermittent-fasting-fast-weight-loss-that-lasts

Intermittent Fasting: Fast Weight Loss That Lasts

Award-Winning Online Teacher Who Lost 165 Pounds in 1 Year

Dr. Frank

Dr. Frank O'Neill, COI (Certified Online Instructor)

The Complete Guide to Get Better Sleep and Use It to Decrease Hunger, Burn More Fat, and Lose Weight Fast

weight-loss-booster-better-sleep-for-faster-weight-loss

Weight Loss Booster:  Better Sleep For Faster Weight Loss

Learn how to lose weight, fast from top-rated fitness instructors. Whether you’re interested in building a meal plan to help you lose weight, or learning how to pack on pounds of muscle with a new weight lifting regimen, Udemy has a course to help you lose weight, get fit and feel better.

Top Weight Loss Courses Online - Updated [July 2025]

Most popular

Beginner Favorites

This course is perfect for anyone seeking a step-by-step guide to Intermittent Fasting for effective weight loss, regardless of prior experience. You will discover how to harness the power of Intermittent Fasting to not only lose weight but also maintain your results for a lifetime. With insights from personal success and scientific research, you’ll be equipped to transform your relationship with food and achieve your fitness goals.

This course is perfect for beginners and anyone feeling overwhelmed by conflicting diet advice who wants to take control of their nutrition. You will learn to create a personalized nutrition plan that promotes fat loss, muscle gain, and long-term health. Gain the confidence to make informed dietary choices and break free from diet confusion.

Master flexible nutrition with your own calorie calculator, macro system & meal plans — no diet rules, just real results

nutrition-diet-planning-masterclass

Nutrition & Diet Planning for Fat Loss & Muscle Gain

Sport Scientist and Personal Trainer

Alfredo

Alfredo Scarlata MSc.

This course is perfect for anyone seeking to lose weight naturally and improve their overall health through herbal diets, regardless of prior knowledge. You will learn to identify your body type and create personalized medicinal diet plans that promote sustainable weight loss. Experience the transformation as you incorporate traditional Chinese medicine into your daily life and say goodbye to bloating and weight rebound.

Learn to Identify Your Body Type and Make Herbal Meals for Natural Weight Loss

traditional-chinese-medicine-diet-10-ancient-recipes

Traditional Chinese Medicine Diet: 10 Ancient Recipes

Instructor of Traditional Chinese Fitness Arts

Wonder

Wonder Orient

This course is designed for anyone eager to understand the science behind weight loss and develop sustainable habits for a healthier lifestyle. Suitable for beginners, you will discover effective strategies to lose weight, debunk common myths, and foster a positive mindset. By the end of this course, you will be empowered to achieve lasting weight loss and enhance your overall health.

Italian

Italiano

Learn the science, habits, strategies to lose weight in a healthy manner and keep it off permanently

internationally-accredited-diploma-in-weight-loss

Internationally Accredited Certificate in Weight Loss

Fabulousbody Founder & International Best-Selling Instructor

Akash

Akash Sehrawat

Educating & Empowering the World through Courses & Articles

Fabulous

Fabulous Body

Teaching

Teaching Assistant

This course is perfect for anyone who wants to learn the truth about weight loss and healthy dieting, regardless of prior health knowledge. You will debunk common weight loss myths and gain a solid understanding of how to create a personalized diet plan that works for you. Transform your life by mastering the principles of effective fat loss and healthy eating.

Simplified Chinese (China)

中文(简体)

Learn The Truth About Dieting For Weight Loss, Healthy Eating, Meal Planning, Fat Loss, Weight Loss Motivation

weight-loss-masterclass-lose-fat-get-your-dream-body-now

Weight Loss And Nutrition: Lose Fat & Get Your Dream Body

Best Selling Instructor

Felix

Felix Harder

This body sculpting and contouring course is perfect for anyone interested in a beauty career, regardless of prior experience. You will learn essential techniques to help clients achieve effective body maintenance without surgery. By the end of this course, you will confidently identify appropriate clients and apply various body sculpting methods.

Ultrasonic Cavitation, Radiofrequency, Bioelectricity, Lymphatic Drainage, Laser Lipolysis

body-sculpting-and-contouring

Body Sculpting and Contouring

Aesthetic Beauty Advanced Education for Beauty Professionals

Lisa Lynn

Lisa Lynn Licensed Practitioner

This course is perfect for anyone interested in becoming a weight loss coach, whether you're a beginner or looking to enhance your existing skills. You will learn how to design effective meal plans and workout routines that help clients achieve their fitness goals. Gain the confidence to assess clients and provide personalized coaching strategies to facilitate their weight loss journey.

Become A Weight Loss Coach Online: Create Fat Loss Meal Plans, Build A Fitness Diet Business & Be A Health Expert

weight-loss-coach-certification-accredited-all-levels

Weight Loss Coach Certification (Accredited): All Levels

This course is perfect for anyone looking to start their journey in noninvasive body contouring, whether you're a complete beginner or seeking to expand your existing spa services. You will gain the knowledge and skills needed to effectively design safe and efficient body contouring protocols, ultimately helping clients achieve their desired results.

Become a certified body contouring specialist, and learn how to open your own body contouring spa.

Explore by Goal

Looking to advance your skills in Weight Loss? We've got you.

Get everything you need to reach your goals in one convenient bundle.

Intermittent Fasting: Fast Weight Loss That Lasts

Weight Loss Booster: Better Sleep For Faster Weight Loss

Intermittent Fasting: Fast Weight Loss That Lasts

Weight Loss Booster: Better Sleep For Faster Weight Loss

Weight Loss relates to Health & Fitness Personal Development

Learn more about Weight Loss

Weight Loss Courses

Looking to advance your skills in Weight Loss? We've got you.

Get everything you need to reach your goals in one convenient bundle.

Intermittent Fasting: Fast Weight Loss That LastsThe Complete Guide to Using Intermittent Fasting to Lose Fat, Build Muscle, and Keep the Weight Off ForeverRating: 4.7 out of 5806 reviews7.5 total hours120 lecturesAll Levels

Weight Loss Booster: Better Sleep For Faster Weight LossThe Complete Guide to Get Better Sleep and Use It to Decrease Hunger, Burn More Fat, and Lose Weight FastRating: 4.6 out of 5162 reviews6 total hours100 lecturesAll Levels

Intermittent Fasting: Fast Weight Loss That LastsThe Complete Guide to Using Intermittent Fasting to Lose Fat, Build Muscle, and Keep the Weight Off ForeverRating: 4.7 out of 5806 reviews7.5 total hours120 lecturesAll Levels

Weight Loss Booster: Better Sleep For Faster Weight LossThe Complete Guide to Get Better Sleep and Use It to Decrease Hunger, Burn More Fat, and Lose Weight FastRating: 4.6 out of 5162 reviews6 total hours100 lecturesAll Levels

Weight Loss relates to Health & FitnessPersonal Development

Learn more about Weight Loss

Intermittent Fasting: Fast Weight Loss That Lasts

Weight Loss Booster: Better Sleep For Faster Weight Loss

Intermittent Fasting: Fast Weight Loss That Lasts

Weight Loss Booster: Better Sleep For Faster Weight Loss

Weight Loss relates to Health & Fitness Personal Development