Qi Gong Courses
All Qi Gong courses
Qi Gong is a physical practice, but also a mind-body integrative art. Whether you’re interested in perfecting the Taoist meditational aspects of Qi Gong or want to learn new Qi Gong body positions for relieving lower-body pain, Udemy has a course for you.
Learn more about Qi Gong
Qi Gong is an ancient Chinese practice of coordinated body movements and breathing patterns understood to holistically bolster the practitioner's spirituality and physical health. Practicing Qi Gong can help relieve stress and strengthen muscle tissue, and also serves as an excellent cross-training exercise for other martial arts.