Neuroplasticity: How To Rewire Your Brain

I just learned about Intrinsic/Extrinsic Motivators and habit changing. This has had a big impact on me. I tend to rely on extrinsic motivators to push myself and my career forward...doesn't work! I know I can use the simple model of (Cue/Trigger - Routine/Action - Reward) to help me make better choices when it comes to some of my more embedded habits.

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