Ayurveda Courses

All Ayurveda courses

Whether you’re interested in Ayurvedic practices for relieving stress, losing weight, healing disease, or understanding your personality, Udemy has a top-rated course to help you achieve your goals.

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Learn more about Ayurveda

Ayurvedic medicine is an ancient Indian tradition of holistic medicinal healing. Ayurvedic practices center around therapies that utilize herbal compounds, minerals, and meditations on the three Ayurvedic Doshas to instill a balanced and holistic way of living.

Frequently asked questions
Ayurveda is an ancient wellness system originating in the Indian subcontinent. Doctors and other health care professionals trained in this method assess an individual's energy balance by analyzing the symptoms of the three doshas. Any imbalances are addressed through changes to a patient's diet, lifestyle, and exercise habits. This might include yoga, meditation, massage, and special diets. Ayurveda might use other natural supplements to help realign the patient's energy on a physical, spiritual, and mental/emotional level. Many Westerners interested in alternative medicinal approaches and preventative health options seek assistance from practitioners of this Eastern Ayurvedic system.