Time Zen, based on the best-selling book of the same name, is the most effective time-management and success system you have ever stumbled upon. In this extremely inspirational and unbelievably practical course, Dr. Monroe Mann takes you on a journey unlike any other you've ever experienced. After learning the fascinatingly practical psychology behind procrastination and time management, and after learning how to implement Monroe's proven 3-step dream management system, you will discover how simple it really is to start seeing all of your wildest dreams starting to come true. While this course can certainly can help those simply struggling with basic time management, this course is primarily designed for those who already accomplish a lot, and who crave further an extra 10 hours out of every 24-hour day. Bottom line, Time Zen is a course for those who actually want to see otherwise impossible dreams suddenly start to come into focused reality.
An inspiring introduction to the course, straight from the author of "Time Zen", Monroe Mann.
A brief discussion about the OPTIONAL book, "Time Zen". This Udemy course is fully self-contained.
The book version of this course is less than 100 pages. Why? Watch the video, and you'll smile. :)
This is a brief explanation of what to expect, and some 'ground rules' so to speak.
I am always doing about 20 things at the same time, and doing them very well! I am often asked, "Do you sleep?" This is my answer.
WARNING: This lesson is not for the faint of heart, those who are easily insulted, those who always come up with excuses, or those who refuse to accept reality. All others may proceed.
Here's a brief quiz to test your knowledge so far. What? You didn't think you learned anything yet? Take this short quiz and find out!
This is the philosophical foundation of all Monroe Mann stands for.
The Break Diver's Creed: No Rules, No Excuses, No Regrets.(tm) 无拘束。没借口。 不后悔。
The Time Zen Philosophy: ____ it _________. ____ it _________. _________ do it ___________.(tm)
WARNING: If you skip this, and don't internalize it, and embrace it, all is lost.
WARNING: This section is hard for some people to embrace at first. Be patient. It may take time for you to understand why it is so important.
An explanation of how lazy we all are and how distracted we so easily become.
WARNING: Unless you watch this with an open mind, you will be quick to judge. Be open. Let it soak in. I promise you that I am right, and you will soon agree with me.
Some examples of what I am talking about.
Time Zen has a three-step process. This is it in a brief nutshell before we move into it in depth in later lectures.
WARNING: if you skip all the psychology, you will not understand why I'm telling you to do what I'm telling you to do.
This will make it all real.
Copy and paste this into Word. Format it as you like. Then print it, sign it, and post it where you can easily see it every day.
WARNING: This next video will blow your mind if you actually internalize and study what I am sharing.
Watch this video twice. Make sure you really listen to what is being said.
And we're off and running!
This is the most important step you can possibly take. Take it seriously.
Don't be lazy. Do what I am telling you to do.
Specificity is the key to creating gaugeable ten-year strives.
Objectivity is absolutely crucial when creating your strives.
WARNING: This is where people start to get cocky and lazy. Do neither. Trust me and do exactly what I am telling you to do.
Never heard of my concept of "Synergistic Diversification"? Oh, you're about to.
A review of step one.
An introduction to step two.
It is impossible to just 'write a book'. However, you can definitely write a few sentences every day.
Finally, an actual explanation of strives! And their sister: TTT!
An example of the lessons from the last lecture.
It's time to start putting this all together.
And part of putting it all together requires the use of to-do lists. Tomorrow-focused to-do lists.
But we're not even close to being done! Now it's time to implement step three!
A more in-depth look at the proper way to use to-do lists.
A clear explanation of the 5-minute rule.
Of COURSE there's a whole lesson just on this one phrase! :D
Procrastination is not an illness; it's a symptom.
I'm repeating myself. Why? This bears repeating.
We have talked about this topic on and off throughout, but now it's time to jump in specifically and tackle this CRUCIAL topic. WARNING: if you don't find the answer to this question, you are doomed.
I get things done because people expect me to get things done.
WARNING: If you do the opposite of what this lessons says, expect pain and struggle for the rest of your life.
An introduction to the Time Zen checklist.
A complete list of the entire Time Zen checklist. WARNING: You are absolutely going to love this.
Ready for some inspirational music?! Monroe plays and sings his original song, "Get Off Your Ass!" from his album of the same name.
Time tooooooooo... say gooooooddbyyyeeee!!!!!!! (sung like Andrea Boccelli)
Con te..... partiro...... PAESE!!!! CHE NO HO MAI!!!! VESUTO!!! VEDUTO!!! (something like that!)
So now what?
Thanks so much for enrolling in my course! You rock!
Monroe Mann on paper is an attorney with a PhD in psychology, an MBA in finance, a Masters in Entrepreneurship, and an LLM in commercial real estate transactions. He is, however, a little bit more than just that.
BOOK WRITING: He's the author or co-author of 8 bestselling books, including one Barnes & Noble # 1 bestseller. All available on Amazon and BN. Titles include: Guerrilla Networking, Time Zen, The Theatrical Juggernaut, To Benning & Back, Battle Cries for the Underdog, Battle Cries for the Hollywood Underdog, Romantic Suicide, and Start Your Own Coaching Business.
FILMMAKING/ACTING/MEDIA: With Ronnie Khalil, he co-wrote, co-produced, co-directed, and co-starred in the 2014 indie hit, "You Can't Kill Stephen King", with worldwide distribution in over 15 territories and US distro on Amazon, Netflix, etc. After graduating NY's Digital Film Academy in 2008, he went on to create his own film school, through which he and his students produced, directed, and acted in over 12 short films (some of which can be watched on IMDB and YouTube). He's a member of SAG/AFTRA & Equity, and has appeared on network television, commercials, and numerous talk shows including CNBC's The Big Idea, CNN's Wolf Blitzer, Fox's Dr. Keith, and more.
PSYCHOLOGY/TIME MANAGEMENT/SUCCESS: Monroe holds a PhD in psychology from Capella University. His 254-page dissertation is entitled, "Succeeding as an Entertainer: The Experiences and Descriptions of the Process of Reasoning Used in Shaping Career Aspirations for the Successful Entertainer -- A Grounded Theory Study". He has accomplished what most people say is "enough for five lifetimes" and loves encouraging others to do the same!
FINANCIAL MANAGEMENT/FUND RAISING: Before deploying to Iraq with the Army in 2004, Monroe declared bankruptcy. Upon his return, he got his MBA in finance, his law degree and license, a CFP-qualifying certificate in financial planning from Boston University, and learned absolutely everything he could about financial management. More than ten years later, he's proud to report that his credit rating is back to normal, his savings accounts are filled, his investments are doing well, and he successfully raised over $30,000 from investors for his feature film, "You Can't Kill Stephen King" which (ta-da!) actually resulted in everyone getting their money back! How do you like them apples!? :) He is currently studying for the CFP (Certified Financial Planner) exam.
FOREIGN LANGUAGES: Monroe speaks Chinese, French, Italian, and English. He taught English in Shanghai, China for one year, and upon his return, created "The Fluency Project" on Meetup in New York City, a group dedicated to helping members move from "I speak pretty well..." to "I speak like a native!". He is currently writing a new book on how to become unequivocally fluent in a foreign language.
MILITARY: Monroe is a bronze-star nominated Iraq war veteran. While in Iraq, working as an intelligence officer, he also was tasked with training the 4th Iraqi Army in Tuz and Tikrit, Iraq. He was the combat patrol leader on over 75 combat missions, and was the lead vehicle commander and navigator during the 550-mile convoy from Camp Buehring, Kuwait to FOB Danger, in Tikrit. He was commended for having navigated the route through Baghdad and around Samarra without getting the unit lost even once. His intelligence work directly resulted in the capture of the 42nd Infantry Division's # 2 High Value Target.
ENTREPRENEURSHIP/SALES/NETWORKING: Mann has launched and owned numerous successful entrepreneurial ventures from book, music, and film projects to law, coaching, and language endeavors. The most recent success is that of his feature film, "You Can't Kill Stephen King". Watch the trailer on YouTube and prepare to be highly amused. :)
PUBLIC SPEAKING: Monroe is a highly regarded motivational and business speaker. He has given lectures in the USA, Canada, France, Switzerland, and China. Some organizations include: Mensa, US Army, Screen Actors Guild, Writers Guild of America, Drama Book Shop, Shanghai/Singapore Chamber of Commerce, Wall Street English--Shanghai, Pace Law School, Tarant County College, Lee College, etc. Some of his lectures can be found on YouTube.