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Well you are not alone, everybody is different and their situation and circumstances in life is also different.This course provides some simple steps that can help you in your daily life to improve your productivity and help you out in terms of time management. Most of the lectures are short and to the point because we all know as a busy mom, that time is gold specially in today's life.
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|Section 1: How to have a productive morning|
Get up earlyPreview
Do not reach for your phonePreview
|Section 2: How to apply quality assurance in your daily life|
Having lists make life easierPreview
Planning system(what and why)Preview
Create a prioritised listPreview
Have a routinePreview
Have a schedule cleaning / hygiene day or timePreview
|Section 3: How to define a time frame in your life|
Set a timer/Block out time
Do one thing at a time
|Section 4: Learn how to say No|
Set boundaries/ Negative friendships
Don't take phone calls
|Section 5: How to recharge your energy|
Go to bed early / Take a nap
Get enough rest/ Take a break
|Section 6: Pre-bed preparation|
Prep for your day before you go to bed
|Section 7: How Managing expectations can make you happy|
Lower your expectations and be kind to yourself
Making me time
|Section 8: How to simplify your life|
Give it a home
|Section 9: Creating time budget|
How to rule your time, don't let it rule you
Stop watching TV
|Section 10: Think ahead|
Grocery prep/ Make extras
|Section 11: How to be organised|
|Section 12: More Advice|
How to use the power of delegate in your life style
Squeeze in a workout
Be a savvy shopper
Little time for little tasks
|Section 13: Conclusion|
Farida has work experience for more than 10 years in the fields of HR and business administration. She has studied agriculture engineering and continued her MS in the field of environmental science.
She started her work as a consultant in the private and government sector. Then she has continued her education in the field of business administration.
Farida as a mom and a business woman has a busy lifestyle. The situations that most of women have nowadays. So, She has achieved extensive experience on this journey and made a decision to share her daily experience in business and home with other busy mothers.
She has developed some workshops and training materials to let busy moms use them in their life. Some of her workshops include Time Management efficiently, How to set your goals as a mom, How to have an organise lifestyle and important points in our marriage.