Time Management & Emotions
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Time Management & Emotions

How to apply nature principles, laws, rhythms and emotional self-awareness, consciousness for time management?
0.0 (0 ratings)
Instead of using a simple lifetime average, Udemy calculates a course's star rating by considering a number of different factors such as the number of ratings, the age of ratings, and the likelihood of fraudulent ratings.
2 students enrolled
Last updated 6/2016
English
Price: $45
30-Day Money-Back Guarantee
Includes:
  • 41 mins on-demand video
  • 15 Articles
  • 3 Supplemental Resources
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
What Will I Learn?
  • Manage their own time
  • Understand the importance of emotional self-management for time, process management and decision making
  • apply tools and methods for time management
  • emotional self-management
  • learn how nature principles, laws and rhythms can help us in order to advance our time and emotions management
View Curriculum
Requirements
  • There are no pre-set conditions needed in order to enroll for this course
Description

How to apply nature principles, laws, rhythms and emotional self-awareness, consciousness for time management?

FOR WHOM?

  • This e-learning program is dedicated to entrepreneurs, free lancers, teams, communities, house-parents, single parents, students and artists that wish to advance their time management skills, business/project management and team work.

BENEFITS

  • Time management will make a difference not only for your business, or family, but also for your personal development, self-knowledge, studies/education, family, friendships, love relationships.
  • To have a balanced life is very important, there for the ability to integrate in your schedule free time, leisure, creative activities, intimacy, adventure, and space for unplanned and unexpected events or encounters in your life.

HOW TO ADVANCE YOUR TIME MANAGEMENT ?

  • This e-learning program offers you 17 Topics of study.
  • For each topyc a e-workbook for self-study is provided, based on questions, and answers (for research and self-reflection), with the reference of your daily life, family and business experience. Suggested activities will inspire you enhance your time management and help you learn by doing.
  • Every month, Luis will present to you new topycs and e-workbooks.


GAMIFIED

  • For every question you answer, video you watch, lesson with LUIS you complete, you will receive points.
  • Points can be also trade for gifts certificates if you complete the course.


Who is the target audience?
  • business people, that need to advance skills for time management, process management and decision making
  • parents and single parents, that need time management for household and family management
  • students, that do work and or develop start ups, while still being students
  • start ups
  • artists that wish to become entrepreneurs
Students Who Viewed This Course Also Viewed
Curriculum For This Course
Expand All 23 Lectures Collapse All 23 Lectures 47:03
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Welcome to Time Management & Emotions e-learning
1 Lecture 04:01

Welcome to Time Management & Emotions e-learning program

I am LUIS, your coach and trainer online.

Congratulations! you made it to register and start a training that will change your life for ever.

First of all some informations you need in order to continue this program:

  1. For every taks you complete you will receive points
  2. Points you can exchange for individual coaching sessions, advanced modules or exclusive services, a gift certificate. So be sure to answer to all questions suggested carefully. I will take the time to review them all.
  3. In order to request advice or information please contact me to: welcome@luisdanielmaldonadofonken.info
  4. IMPORTANT: This is a self-study based e-learning program 71%, the method suggest that by answering a series of questions, you will refer to your daily life reality there for identify an objective reality to deal with, work with. Each module/task suggests questions you need to answer out of your experience or research. The sequence of questions and modules creates for you the frame for learning by doing, by experiencing, by self-observing your life, by self-reflecting.
  5. At the end of each module or task you have two more questions, what have you learned, and how would you recommend the training up to that point. Those questions are very important, will help you concentrate into the most essential aspects of your experience and give value to what you have really learned. If you have the feeling of a review of the task, that is the right time to do a review and find out what else those questions can give to you.

Enjoy your e-learning program 

LUIS

Preview 04:01

Please share some of your experience, challenges and wishes.

What have you learned until now?

Why would you recommend this learning module?

Which question was for you the most important one?


How has been your time management experience so far?
1 question
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The emotional quality of the day
1 Lecture 00:23
  1. Which kind of emotions, feelings you do prefer to experience along the day ?
  2. Under which conditions those feelings are present ?
  3. Which are the feelings you do not prefer in your day?
  4. What does call those emotions, feelings in your life?
  5. Is it possible to void unwished feelings emotions in your daily life schedule?
  6. How, what could you do?
  7. If an unwished feeling or emotion is present, how could you change the quality of the experience?
  8. How can you assess the overall quality of experience of one whole day? 
  9. which are the indicators?

  • Preview 00:23

    How has been your time management experience so far?
    1 question
    +
    Time Eaters: Day structure (schedule) & time eaters.
    1 Lecture 00:25

    Time eaters are the most basic but at the same time most important part of the training program. A time eater is not only disrupting your process but could eventually be something that distracts you. A thought, emotions, individual, event. There are many kinds of time eaters we will review in this chapter.

    Time Eaters
    00:25

    What have you learned in this module?

    Why would you recommend this training at this point?

    What have you learned in this module?
    1 question
    +
    Priority Set: Important, necessary, possible, feasible.
    1 Lecture 00:21

    Priorities are related to our goals, when we set goals for our life path, priorities will be easy to identify. In this lecture you will review some key words that will help you set priorities on your day, week, month, season or whole life.

    Priorities set
    00:21

    What have you learned in this module?

    Why would you recommend this training at this point?

    What have you learned in this module?
    1 question
    +
    Parallel process management.
    1 Lecture 00:27

    Have you ever heard on parallel thinking? Well if you can think in parallel does not mean yet you can develop processes in parallel already. In this lecture we will review why parallel process management is so important.

    Parallel process management.
    00:27

    What have you learned in this module ?

    Why would you recommend this training at this point ?

    What have you learned in this module ?
    1 question
    +
    Multi-Tasking vs. compacting time (Speed, intensity).
    1 Lecture 00:27

    It is a common idea that Multitasking is a skill for women. While actually men are very good at it. But neither men nor women address their main potential when practicing multitasking. In this lecture we will review why and which other alternative exist to Multitasking.

    Multi-Tasking or compacting time (Speed, intensity).
    00:27

    What have you learned in this module?

    Why would you recommend this training at this point?

    What have you learned in this module ?
    1 question
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    Emotional self-awareness & perception.
    1 Lecture 00:33

    Have you ever considered the possibility to feel or perceive time? try to do it now? Well, before we start with those exercises i would suggest you to try something more easy that you know already from daily life, where to train your perception abilities. Perceive emotions. By becoming self aware of your emotions you will get closer to the possibility to sense time. We will discuss about this idea on this lecture.

    Emotional self-awareness & perception.
    00:33

    What have you learned in this module?

    Why would you recommend this training at this point?

    What have you learned in this module ?
    1 question
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    The Emotional quality of all activities (material, emotional, conceptual).
    1 Lecture 00:23

    While emotions are a very subjective aspect of our life, what ever we organize in our time is very tangible, i mean if you schedule a subjective emotional meeting dedicated to enjoy of intimacy with your love partner is actually a very tangible life event, even it is dedicated to your emotional life or feelings. There for to be able to organize our day in 4 main group of activities, objective or material, subjective or emotional, thought-conceptual or transformative, and our heart-intuition or values, will help us be more precise in our time management. In this lecture we will learn how to do it.

    Preview 00:23
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    Emotional time management.
    1 Lecture 00:35

    Well, finally we arrived to the main field of work and start with the fun. In this lecture you will review the main idea behind emotional time management, emotional process management.

    Emotional Time Management
    00:35

    What have you learned in this module?

    Why would you recommend this training at this point?

    What have you learned in this module ?
    1 question
    +
    Personal development and self-knowledge integrated to day schedule management.
    1 Lecture 00:28

    There is an old say most of us may remember: Know yourself! Why to know our selves is so important? by knowing yourself you become able to know your own patterns of perceiving, thinking, emotions, doings, choices, preferences, ideas, strengths, weaknesses, behavior, decision making style, honesty, values. But what you wish to be need to be tested on real life, there for to know yourself means to observe your reality, under the circumstances that challenge you. Once you realized that maybe you are not really making those ideal choices at the circumstance but mostly reacting automatically to it with something you do not prefer, you may like to shift that condition into your wished ideal model vision of yourself, the person you would like to be. Here is when personal development comes into play. 

    Personal Development & Self-Knowledge
    00:28
    10 More Sections
    About the Instructor
    Luis Daniel Maldonado Fonken
    0.0 Average rating
    0 Reviews
    13 Students
    4 Courses
    Consultant, Trainer, Coach: Strategic Business Management

    Luis Daniel Maldonado Fonken, Consultant, Coach, Trainer

    Provide consultancy services, coaching and training to corporations, NGOs, networks and communities since 2000.

    Have provided services while living abroad traveling in Chile, Peru, Switzerland, Austria, Germany, Israel, Russia, Belgium, Finland and the Netherlands.

    Multidisciplinary studies in science, education, arts, business and culture.

    Specialized in self-management, leadership, strategic business management, governance. developed also applications of his know how (Prime Tech Theta) for peace, family, culture, life care and heritage.

    Futurist, Biohacker (Study of laws, principles, rhythms and cycles of nature), Study Human Potential, Researcher, Philanthropist, Social Entrepreneur, Meditation, Yoga and Martial arts Trainer. 

    Chairman  of the LDMF Foundation. www.luisdanielmaldonadofonken.info