The Perfect Butt: Bootylicious Results Guaranteed

The ultimate step by step exercise and nutrition guide to creating the butt of your dreams!
4.0 (4 ratings) Instead of using a simple lifetime average, Udemy calculates a
course's star rating by considering a number of different factors
such as the number of ratings, the age of ratings, and the
likelihood of fraudulent ratings.
872 students enrolled
$30
Take This Course
  • Lectures 15
  • Contents Video: 31 mins
  • Skill Level All Levels
  • Languages English
  • Includes Lifetime access
    30 day money back guarantee!
    Available on iOS and Android
    Certificate of Completion
Wishlisted Wishlist

How taking a course works

Discover

Find online courses made by experts from around the world.

Learn

Take your courses with you and learn anywhere, anytime.

Master

Learn and practice real-world skills and achieve your goals.

About This Course

Published 6/2014 English

Course Description

Are you ready to get that BUTT in shape?

I mean really in shape.. where people walk by you and look back and say "Now that's a nice booty!"

This course teaches you the strategies and psychology to help you create the BUTT you desire and have fun doing so!

Every video in this course is going to get you another step towards having the butt of your dreams and experiencing an abundance of pleasure.

I am a professional fitness model with degrees in exercise science, psychology and over 5 years of experience sculpting perfect butts.

This course is guaranteed to create that butt of your dreams!

Sound pretty good?

Then here’s what you should do next..

*Scroll back up to the top of the page and click the "Take This Course Button"*

I will personally respond to any questions you may have as you go through the course so there's no worry if you're not sure how to take all of the information and apply it to your life...

So I'm going to stop typing now and you're going to... Sign up now!

Lots of love,

Brandon Epstein - Your Personal Fitness Coach

What are the requirements?

  • All you'll need to get started is a notepad and pen or word document to take notes

What am I going to get from this course?

  • By the end of this course, you will have the knowledge you need to create your perfect butt.

What is the target audience?

  • Anyone healthy enough to do physical activity

What you get with this course?

Not for you? No problem.
30 day money back guarantee.

Forever yours.
Lifetime access.

Learn on the go.
Desktop, iOS and Android.

Get rewarded.
Certificate of completion.

Curriculum

Section 1: The Perfect Butt Introduction
Welcome to The Perfect Butt Course
Preview
00:23
Deconstructing The Perfect Butt
Preview
02:26
Creating Your Butt Transformation
Preview
01:15
Fact or Fiction: The Secrets to Creating The Perfect Butt
Preview
02:31
Section 2: Thinking About Your Butt
The Power of Thought
Preview
03:43
Checking in with a Quick Reminder
00:39
Creating Lasting Inspiration
03:03
Goal Setting
03:35
Section 3: Move Your Butt
Top 10 Strength Training Exercises
02:14
Top 10 Fat Burning Exercises
02:18
Creating An Exercise Routine
01:47
Section 4: Clean Eating
What to Eat
02:49
When to Eat?
01:39
How Much to Eat?
01:49
Go Kick Some Butt!
00:20

Students Who Viewed This Course Also Viewed

  • Loading
  • Loading
  • Loading

Instructor Biography

Brandon here - I am the co-founder of Zen Dude Fitness. I help people get sexy and feel happy with the use of jump rope workouts and a simple philosophy on nutrition. If you would like to learn more and join my free 7 day jump rope fat loss challenge click the link below.

Ready to start learning?
Take This Course