Goal-setting with The Ultimate Life Reboot
4.5 (10 ratings)
Instead of using a simple lifetime average, Udemy calculates a course's star rating by considering a number of different factors such as the number of ratings, the age of ratings, and the likelihood of fraudulent ratings.
208 students enrolled
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Goal-setting with The Ultimate Life Reboot

10 Easy Steps to an Efficient You (e-Book Included in price)
4.5 (10 ratings)
Instead of using a simple lifetime average, Udemy calculates a course's star rating by considering a number of different factors such as the number of ratings, the age of ratings, and the likelihood of fraudulent ratings.
208 students enrolled
Last updated 9/2017
English
Price: $20
30-Day Money-Back Guarantee
Includes:
  • 2 hours on-demand video
  • 5 Articles
  • 15 Supplemental Resources
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
What Will I Learn?
  • Create an action-based life goal plan
  • Create a development plan
  • Identify a self SWOT analysis
View Curriculum
Requirements
  • Students will need to download the 10-Step Activity Workbook (or each activity prior to starting the activity video).
  • Students should be prepared to work and have a area(s) of their life which they feel need correction
Description

Learning about how to set goals doesn't take a long drawn-out course. You just need a quick instructional tutorial that gets right to the point. This course is for you. 

In life there are roadblocks that cause many people to get off track. One of the biggest causes is a break-up or other major life event. The Ultimate Life Reboot: 10 Steps to getting your life back on track is a course geared toward individuals that are looking for a way to assess their situation and take action to change and improve their life. The course is broken down into 10 easy steps, allowing students to make all the necessary observations to understand how they arrived at their current situation, and plan to make changes that are in-line with some of their deepest desires for their life.

The primary focus of this course is to create a goal plan and development plan around the area in your life that you feel have gotten off-track - or the areas in your life that you dream about but have not made a successful plan to accomplish. We will focus on the areas that you have the power to change and create an action-based goal plan to get you there.

The steps include, self-assessment, identifying strengths and weaknesses, gaining an understanding of what others see as strengths and weaknesses, creating a new life story, defining purpose, creating a development and goal plan, risk assessment and goal monitoring.

Students should be prepared to do work in this course, and have an honest desire to change their situation. There is a 10-step activity workbook that will be available to all students. Students will need to first view the lecture and then complete the workbook activity for that lesson. Each step in the course should be viewed in sequential order, as the earlier lessons will need to be completed before completing the development plan and goal plan in later steps/lessons.

There is an element of self-reflection that students should not take lightly, as the self evaluation will be critical to the goal planning phase. It will also be important in understanding the scope of the problem(s) that should be addressed to see life improvements.

This is an exciting opportunity to make change and I hope you make a decision for you today.I'll see you in class!

Who is the target audience?
  • This course is meant for all levels, however a serious committment is required to complete each step in this course.
Compare to Other Happiness Courses
Curriculum For This Course
26 Lectures
02:03:20
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Intro
2 Lectures 02:36

Course introduction that outlines the course instructor, the course structure, materials, and time requirements.

Preview 02:27

The way you think about yourself your life and circumstances shapes much of your experience and how you will move through this course. The optional videos addresses the needed mindset to get you prepared for this course.

Preview 00:09
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Assessment of Situation
3 Lectures 11:28
(Optional Video) Don't Quit - Study Motivation
00:09


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Self-Discovery
12 Lectures 01:04:37

The key focus of Step 2 is to identify your strengths.

Preview 03:14

Step 2: Activity
07:39

Step 3: Identify your weaknesses
03:05

Step 3: Activity
09:36

Step 4: Ask Others
02:10

Step 4: Activity
10:30

This is an optional video provided to solidify the contents of this course, and to provide you with continued motivation as you go through each step in the goal creation process.

[Credit to Eric Thomas]

(Optional Video) Upgrade Your Values
00:08

Step 5: Dream a Little
04:06

Step 5: Activity
04:05

(Optional Videos) Discovering Your Life's Purpose
00:11

Step 6: Defining your purpose
03:08

Step 6: Activity
16:44
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Creating the Goal and Development Plans
7 Lectures 35:52

Step 7: Activity
13:10

Step 8: Create a Development Plan
01:29

Step 8: Activity
10:11

The way you think about yourself your life and circumstances shapes much of your experience and how you will move through this course. The optional videos addresses the needed mindset to get you prepared for this course.

(Optional Video) Standing Up for Yourself
00:15

Step 9: Clear a Path for Action
03:24

Step 9: Activity
05:48
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Tracking and Monitoring Goal Progress
2 Lectures 08:48
Step 10: Get to Action
01:28

Step 10: Activity
07:20
About the Instructor
Theresa Clemons, M.Admin
4.4 Average rating
11 Reviews
214 Students
2 Courses
Owner of ProDitty Media Services

My name is Theresa Clemons, and my goal is always to share my knowledge when possible. I am a business owner and I have a Masters of Administration degree from Northern Arizona University (NAU), where my emphasis areas were leadership and public management.

My key focus areas are in project management, business analysis, process improvement, and leadership studies. With that, I am always looking for opportunities to build others up and educate when possible.

I look forward to developing some key great relationships with my students. Hope to see you in class!