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The Ultimate Intermittent Fasting & Fast Weight Loss Course!
Rating: 4.2 out of 5(69 ratings)
1,650 students
Created byDAN HENSLEY
Last updated 2/2017
English

What you'll learn

  • Intermittent fast, and lose weight fast and greatly improve their overall health.

Course content

6 sections29 lectures1h 4m total length
  • Introduction0:39

    I'm Dan Hensley, and I'll keep it short and sweet.

    If you've been struggling to lose weight, here's the course you need to change your life!

  • Story1:20

    This video has my story and background.

  • Basic Guidelines0:56

    Everything you need to know to get started losing weight!

  • Introduction to intermittent fasting5:48

    Here you'll learn about fasting and how we use it to our advantage. 

  • Break down of HGH & Insulin3:15

    Knowing how our hormones is half the battle, knowing how to utilize them is the other. In this video you get the one, two punch on how to master these hormones to lose more fat then ever!

Requirements

  • This course takes you from beginning to end. All you will need is access to the internet and a will to learn!

Description

In this 28 video course, you'll learn EVERYTHING you need to know to lose weight, FOREVER!

I've lost 100 pounds, and I have revised over four thousand routines changing people's lives every day. You can be next to experience all of the information and support you need to succeed. Going in with the RIGHT information is key! 

In this course, you will learn: (More like what WON'T you learn!)

  • How to Fast the correct way for long-term leanness!
  • In-depth strategies I use every day to employ to maximize your weight loss experience; including when and what to eat BEFORE and AFTER working out!
  • I will answer any questions you ask on the course thread.
  • There is so much value packed into this one course; it's a one-stop shop for weight loss!
  • You will understand how the fatloss process works because I break it down super simple so anyone can understand! Understanding not only how the hormones work, but learning how to use them to our advantage for maximum weight loss.
  • How to lose weight without a scale and never counting calories!
  • Eat whatever foods you want; it’s not WHAT you eat, it's WHEN you eat it!
  • This course is the holy grail of fasting and how to utilize it for weight loss.
  • Go from not know what fasting means, to an expert on the subject. Any experience level can use this course and achieve the results me, and so many of my clients have seen.
  • Always have motivation for the situation, keeping your spirits high on a daily basis is my recipe for success!

And so much more! 

Who this course is for:

  • People who're looking to better then health and lose weight.