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Discover how to use hypnosis to create the slim person's mindset to finally achieve your vision and maintain your ideal weight goals.
Realise that all learning, behaviour and change is unconscious. Hypnosis, and Self-Hypnosis, is about learning to change behaviour at the unconscious level.
Understand that slim people don't have to torture themselves over what they want to eat. They just have a different outlook and relationship with food; they enjoy eating without denial and without feeling guilty.
Learn to use hypnosis to let go of what's holding you down physically and emotionally, and reveal the amazing person you truly are.
In this course you will:
If you don't know where you're going, all roads lead there - especially with weight loss. This course has 10 Hypnosis sessions to keep you on track.
Many weight loss books, programmes and methods involve going without. Hypnosis helps stop the internal conflict and align your sights on your goals without the self flagellation that many of these systems require and seem to delight in.
All successful achievers have the winning mindset. Hypnosis and self-hypnosis has been used for years to help people change their beliefs and attitudes; to let go of negative emotions and limiting beliefs. Many successful people use hypnosis and self-hypnosis to create the winning mindset in all walks of life.
As a hypnotherapist, trainer and life coach I have helped people create great changes in their lives for more than 25 years. This course is based on years of experience helping many people succeed in achieving their ideal body weight through group and one to one sessions. By taking this course in the comfort or your own home and your own time you too can learn to use these same techniques. I am also available for help throughout the course on the message board.
Each of the 10 sessions ends in a hypnosis session which requires you to sit back, relax and listen; that's about as difficult as it gets. the hypnosis sessions can be downloaded so that you can listen to them any time you want.
There's so much 'stuff' around what and how we eat. We've maybe been told to eat up and clear the plate because there are starving people elsewhere. Or maybe we've had food put in front of us and been told that someone would have to wait because you were getting their meal. How does stuff like that feel? What messages are we getting on a subconscious level? We've had so many attachments around food for so long that we don't even know where to begin when it comes to changing ourselves. Many of these attachments have little or nothing to do with eating. These hypnosis sessions are designed to help you let go of all of that.
By taking this course you'll have discovered how you can use hypnosis to achieve your goals. You'll also have a greater sense of who you are and that many great things are possible when you adopt the correct mental attitude. You'll also be aware of how hypnosis can help you in many other areas of your life and how great change always comes from within. What else is possible?
Not for you? No problem.
30 day money back guarantee.
Learn on the go.
Desktop, iOS and Android.
Certificate of completion.
|Section 1: Section 1|
Hello and Welcome to the Slimmer Mind weight loss course.
What to expect from Slimmer Mind HypnosisPreview
What is hypnosis and how can it help me?
The Goal Odyssey - An experience of hypnosisPreview
|Section 2: Session 1|
Creating the Slender and Happy Mindset
Creating the Slender and Happy Mindset (part 2)
Hypnosis Session 1 – Creating the Slender and Happy Mindset
|Section 3: Session 2 - Nutritious and Delicious Weight Loss|
Introducing Nutritious and Delicious 01
Nutritious and Delicious (part 2)
Hypnosis Session 2 - Nutritious and Delicious Weight Loss
|Section 4: Session 3 - Your Inner Dialogue|
Introducing Session 3 – Your Inner Dialogue
Your Inner Dialogue (part 2)
Hypnosis - Session 3 – Your Inner Dialogue
|Section 5: Session 4 – The Cleansing Power of Rain|
Introducing Session 4 The Cleansing Power of Rain
The Cleansing Power of Rain (part 2)Preview
Hypnosis Session 4 – The Cleansing Power of Rain
|Section 6: Session 5 – Modifying Your Behaviour|
Introducing Session 5 – Modifying Your BehaviourPreview
Modifying Your Behaviour (part 2)
Hypnosis Session 5 – Modifying Your Behaviour
|Section 7: Session 6 - Miraculous Water for Weight Loss|
Introducing Session 6 - Miraculous Water for Weight Loss
Miraculous Water for Weight Loss (part 2)Preview
Hypnosis Session 6 - Miraculous Water for Weight Loss
|Section 8: Session 7 – The Future You|
Introducing Session 7 – The Future You
The Future You (part 2)
Hypnosis Session 7 – The Future You
|Section 9: Session 8 – You Have Three Options.|
Introducing Session 8 – You Have Three Choices
You Have Three Choices (part 2)
Hypnosis Session 8 – You Have Three Choices
|Section 10: Session 9 – All about Vitamin L|
Introducing Session 9 – All about Vitamin L
All about Vitamin L (part 2)
Hypnosis Session 9 – All about Vitamin L
|Section 11: Session 10 – NLP and the Magic of the Mind|
Introducing Session 10 – NLP and the Magic of the Mind
NLP and the Magic of the Mind (part 2)
Hypnosis Session 10 – NLP and the Magic of the Mind
|Section 12: Bonus Sessions|
Better sleep helps to better deal with stress
and less stress can greatly contribute to weight loss.
|A great way to boost your metabolism, tone the body and support you physically as well as mentally.|
Sometimes it's all about feeling good for no good reason.
Give yourself a boost with the twenty minute energizer!
Mark Casey has over 25 years experience as a Psychotherapist, Hypnotherapist and Trainer. Originally trained as a classical musician he later also studied Psychology. Further training has included Life Coaching (OCR), Food Psychology Coaching, NLP (Master Practitioner), Time Line Therapy® (Master Practitioner). He is also a 5-PATH® Certified Hypnosis Professional and Teacher of 7th Path Self-Hypnosis® . In addition he is a certified teacher of Mindfulness and Meditation. He is also passionate about all things Tango Argentino.