Natural & Deep-Rooted Self-Esteem: A Transformational Course
4.8 (2 ratings)
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Natural & Deep-Rooted Self-Esteem: A Transformational Course

Enough information! This is a real transformational experience, designed to reprogram your way into real self-esteem.
4.8 (2 ratings)
Instead of using a simple lifetime average, Udemy calculates a course's star rating by considering a number of different factors such as the number of ratings, the age of ratings, and the likelihood of fraudulent ratings.
18 students enrolled
Last updated 5/2017
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Current price: $10 Original price: $200 Discount: 95% off
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  • 3 hours on-demand video
  • 12 Articles
  • 1 Supplemental Resource
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
What Will I Learn?
  • What Are Confidence And Self-Esteem?
  • The symptoms of lacking confidence and self-esteem.
  • The causes of low confidence and self-esteem.
  • You'll create a vision for the confident version of yourself.
  • How your perception is tricking you.
  • Who You Really Are.
  • How to break free from the irrealistic, self-limiting ideals you are holding on to.
  • How to create a new authentic ideal for yourself.
View Curriculum
  • An open mind.
  • Willingness to take action.
  • Being able to print the course's Workbooks.
  • Not mandatory but recommended: "The Truth & Foundations of Natural Confidence & Self-Esteem"

If you want to be more confident in a natural and sustainable way, you have to address your self esteem first. That's why it can be so hard to change this part of your life: We try to fix what's not broken...

Unlike other courses, where they teach you how you can can build your self esteem, in this course I will personally guide you through a real transformation as you progress.

By the end of the course, you’ll find that your perception of yourself and your possibilities will drastically change and you will never again see yourself in the same way, clearing the way to an free and authentic life... a life you feel proud of and inspired by. 


Not ready to invest in yourself yet?

That’s all right. You can take my free introductory course: The Truth & Foundations of Natural Confidence & Self-Esteem.

It will give you the clarity and hope you are looking for and explain why you still struggle with your confidence and self esteem.  

This is what people are saying about it:

  • "I love this course. I finally understand what I have been doing wrong, I would advise everyone to try it." - Mary

  • "Great intro to the topic of personal transformation. The instructor is very knowledgeable. Highly recommended!" - Stefano

  • "You are one of the few that emphasizes the importance of re-programming one's SUBCONSCIOUS mind in order to get self-confidence... Your courses are above the vast majority." - Silviu M.


I look forward to seeing you inside!

Who is the target audience?
  • People who feel that they are not good enough, not worthy enough.
  • People who experience fear and anxiety, worrying about how things could go wrong and what others could say or think.
  • People who get paralyzed and miss on the many opportunities that life has to offer, by comparing themselves to others or by doubting themselves.
  • People who censor themselves and give up to the will of others, not getting what they want and deserve.
  • If you are tired of superficial content that only scratches de surface and leaves you in the same place, then this the starting point for a real transformation into natural confidence and self-esteem.
  • If you really want to change and start getting what you want from life, letting your personality shine through.
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Curriculum For This Course
43 Lectures
2 Lectures 01:22

In this video I personally welcome you to the course. I explain what you will get and how to take the most out of it.

Preview 01:10

For your motivation, here you can watch some amazing real stories from people just like you, who took action and went through the program. 

Some motivation: Real testimonials from students
Demystifying Self-Esteem
8 Lectures 21:08

Most people out there go through life not knowing how many poblems this is actually causing them. This lesson will show you the many ways in which this problem manifests and how much it affects you.

Signs That You Lack Confidence And Self-Esteem

There are many reasons for having low self esteem, but these 4 are the ones that are most critical because they hold the key to overcoming the problem. 

The 4 Hidden Causes

Cause #1: Bad mental habits

Cause #2: Lack of personal responsibility

Cause #3: Self-fulfilling prophecy

Cause #4: Ignoring

Reflection & Action Items
Creating The Confident Version Of Yourself
3 Lectures 32:53
The Confident Version Of Yourself

Bonus Q&A Coaching call (Your Confidence Metaphor)

Reflection & Action Items
How to Transform Your Self-Esteem
4 Lectures 07:11

The Ring's Worth Parable

Your current self-esteem level

Step 1: Adjust Your Self-Perception
3 Lectures 17:10

Sources: "You’re more beautiful than you think" and "Beauty is a state of mind" (Dove)

The Illusion of Perception

Who You Really Are

Reflection & Action Items
Step 2: Break Free From Unrealistic Ideals
6 Lectures 21:33

The ideals you are holding on to

Where do your ideals come from?

The decision that will change your life

Reflection & Action Items
Step 3: Creating A New Authentic Ideal
6 Lectures 29:07

Guided example: 'Discovering Your Core Values' Workbook

How to Become Your New Self-Ideal

Reflection & Action Items
How to stop any remaining self-limiting patterns!
8 Lectures 33:09

'D' - Detect the mood

'I' - Interrupt limiting inner processes

'S' - State change

'A' - Analyze the pattern

'R' - Reframe the pattern

'M' - Mentally project the change into the future

Reflection & Action Items
Final thoughts and next steps
3 Lectures 10:05


By now, you not only have transformed the way you see yourself and your life, but you also have the tools you need moving forward to keep a high sense of self worth and be empowered.

Here, I will show you the next steps you can take to continue with your transformation and your personal development journey.


Introduction: Self-Coaching course

Bonus Lesson: My personal story
About the Instructor
Juan Ignacio Campoo
4.1 Average rating
54 Reviews
2,376 Students
3 Courses
Owner at Happiness Coaching Studio

Juan is a certified and experienced International Master NLP Coach. Founder of Happiness Coaching Studio and the Upgraded Professionals community. 

He works with successful professionals around the world who suffer from stress, emotional pain and overall dissatisfaction and would like to experience fast, empowering and transformational change. He helps them upgrade their mindsets and skills, overcoming their deepest limitations and making their lives easier, more meaningful and fulfilling.