This course is designed to uncover the secrets to healthier eating and loosing weight. I have done this in a easy to follow 6 week detox programe. You can follow along step by step or take the course at your own pace. The information on this course is guaranteed to help you succeed with all your goals.
I do something different to the other diets plans or books you may read. In this course I explain the science, so you can better understand what's going on in your body and why what you've been told about loosing weight isn't always true.
The course is structured to make it easy to digest. But if your keen, your able to take the entire course in an evening and apply the principles across your own 6 week timeline using the information and help I have provided.
I will also be adding recipe ideas along the way to make it easier for you to choose the right foods.
I have been a lover of triathlon for many years. Along the way I have spend days/months/years researching everything from the perfect bottle holder to effective training techniques and the equipment that actually worth buying. I have created this course to reflect my years and years of research, testing and knowledge in this field in the hope to help others get into the sport without endless contradictory info now available on the internet.
I'm training to become an IRONMAN certified triathlon coach where I will be training athlete's to compete at their highest performance, while juggling busy schedules and life's.