Are you sick of all the many diets and weight loss plans that promise you'll lose weight, but only if you follow a super strict diet that counts calories or weighs out each bite you take? Or makes you exercise like crazy each day?
That's Crazy! It's far simpler to lose weight in a HEALTHY way by just treating your body the way it was DESIGNED to be treated. Work smarter to be healthy, NOT harder! In this course I'll show you exactly how to do this
Our human bodies are very smart: If you feed your body the right type of simple, whole, tasty food, get plenty of sleep, and move your body moderately each day, your extra weight will just melt off of you... It's really that simple
The Primal Fast Diet is a healthy, simple fat loss AND health gaining system that combines three of todays most effective and scientifically proven fat loss diets into one, easy to use plan. I show you how to lose weight fast
You'll start to see rapid fat loss results in a few days with this healthy, rapid weight loss system, which uses the power of nutrient dense, paleo style food, intermittent fasting, and a LCHF diet (Low carb, high fat diet)
One of the best parts of this diet is that not only does it help you lose your extra fat in a fast and super healthy way, but you'll also massively boost your overall health, due to the nutrient dense foods and lifestyle upgrades that you'll make
This is an awesome way to lose weight in a super healthy way. Change your life for the better today! Learn how to lose weight
A big picture summary of what topics we'll cover in this course.
A brief overview about me and my nutrition background.
In this lecture, we'll talk about how the Primal Fast Diet combines the very best elements from three of the most successful and scientifically proven weight loss plans currently available today, the LCHF diet (Low carb, high fat) diet, the IF diet (Intermittent Fasting), and of course the wildly popular and successful health boosting and fat burning plan, the Paleo eating plan.
How to choose tasty, luscious, nutrient dense food that boosts your fat burning hormones in a powerful and natural way.
Here we talk about the huge fat burning and health boosting difference between a typical, conventional diet that most people eat, and a super rich and tasty Primal Fast Diet. The Primal Fast Diet not only tastes awesome, but will also massively boost your fat loss and health.
James is the Founder of LearnZig.com, a Hub for Online Learning Resources
25 Years Experience In Marketing and Sales. Over $100 Million In Lifetime Sales
Top Selling Udemy Instructor, With Over 4,567 Students And Counting...
Fitness Nutrition Specialist (FNS), Certified by the National Academy of Sports Medicine (NASM)
Bachelor of Science in Marketing from California State University, Chico
James Resides in the Sunny Beach Town of Santa Cruz, California