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The Neuroscience of Reframing & How to Do It

Reframing should be in the water we drink, scientists say. But how does reframing work - and what happens in the brain?
4.4 (982 ratings)
Instead of using a simple lifetime average, Udemy calculates a course's star rating by considering a number of different factors such as the number of ratings, the age of ratings, and the likelihood of fraudulent ratings.
43,327 students enrolled
Created by Anette Prehn
Last updated 1/2017
  • 2.5 hours on-demand video
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
What Will I Learn?
Grow a flexible mindset and view occurences and situations from constructive angles
View Curriculum
  • Nothing but a good night's sleep :)

“One of the best courses on Udemy.”

“A gift beyond measure.”

"If you are looking for inspiration with a science-based foundation this is for you."

"I've long been interested in neuroscience and found this course to be one of the most practical ones to date."

"An incredibly stimulating, enlightening and well-presented course. Anette Prehn's non-technical approach, together with her clear explanations, made this course a joy to follow."

"Truly helpful"

"This woman must be a saint. She gives away so much here that I'm left in utter gratitude."

"This should have been taught in school at a young age"


More than 800 course participants have reviewed this course over the years. More than 60% give it a straight 5 out of 5 stars, ensuring it an impressive 4.5 out of 5 in total.

Will you be the next one to benefit from this free course?

Reframing should be in the water we drink, scientists say. Reframing is the ability to change your perspective deliberately. But why is it praised like that? What happens in the brain when you reframe? What are the inner and outer effects? And how do you do it?

You are invited to share your most powerful reframings - either as a comment to the group or by contacting Anette Prehn at anette@anetteprehn.com

This course is targeted for professionals, managers and executives which will show in the examples given and the questions asked. However, anyone is free to join so that as many as possible may harvest the benefits of reframing.

Recommended reading: "Play Your Brain" by Anette Prehn and Kjeld Fredens (Marshall Cavendish, 2011 - translated into both Complex Chinese and Russian).

Who is the target audience?
  • People who are keen to learn about the rules of the brain in order for them to excel in various situations
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Curriculum For This Course
Expand All 11 Lectures Collapse All 11 Lectures 02:27:40
My First Section
11 Lectures 02:27:40

The amygdala and emotion regulation

What Happens In The Brain When You Reframe?

Benefit Finding

Robinson Crusoe Reframing

Question Your Assumptions

Perceptual Positions


Wrap-up & Next Steps

Quick link to the course: https://www.udemy.com/framestorm-your-way-to-success-in-business/
Framestorm Your Way To Success In Business - Introduction

I give this online course as a gift to the world. I hope you've gained from it and thoroughly enjoyed it. It was created in 2012 with an app, a microphone and an iPad, showing that learning isn't about "all the fancy stuff" but can well take place whilst you take a rather handheld course. However, several of you have contacted me over the years, asking me about my face-to-face professional training. What do I do that make people appreciate it so much? How does my teaching philosophy show in practice? In which ways do I stimulate course participants' ability to bridge the learning environment and their everyday lives thus growing rich learning webs in the brain? This video gives you a taste of it. You can also find the video on You Tube: http://bit.ly/2iNk6it 

The blog www.brainsmart.today will launch mid January 2017. 

Anette Prehn in action
About the Instructor
4.4 Average rating
1,004 Reviews
43,545 Students
2 Courses
Author, Social scientist, Behavioural Expert

I am a social scientist (M.A.), leadership trainer, thinker, poet, motivational speaker, and professional certified coach (PCC), helping bright, enthusiastic people excel.

I have specialised in turning the insights of neuroscience into down-to-earth tools, and I help executives, managers and teams boost their change processes, relational power and results.

If you want to learn more about my work feel free to check out Play Your Brain or my webpage. My ambition is to reach young and old with powerful and fun brain-based tools and my next course on Udemy will be on "Brain-Smart Kids".

I believe in art and science united. I believe in making difficult things really easy. I believe in the power of the tiny tweaks: boosting strategies and results by changing approaches slightly and brightly.


“As illuminating as her books." David Shutts, Director

“Anette Prehn is the Danish Stephen Covey." Michael Toft, Manager

“The most exemplary trainer I have worked with for 40 years." Susanne Bloch-Jespersen, Head of Department

"Anette Prehn is a powerful, challenging and world-class trainer and a sublime expert within the field of NeuroLeadership. She stretches my team of very experienced learning and development experts with ease, enthusiasm and elegance." Trine Brahm, Head of People Development

“I wish I could buy a jar of Anette Prehn's amazing energy". Annie Lorentzen, Branch Manager

"In my life and leadership there is a "before" and an "after" Anette Prehn". Alan Larsen, Headmaster

"The most personally developing training I have ever done" Claus Hammer, CEO

"When is course no 2, 3 and 4 coming?" Rose Olsen, Principal

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