The Neuroscience of Reframing & How to Do It

Reframing should be in the water we drink, scientists say. But how does reframing work - and what happens in the brain?
  • Lectures 10
  • Video 3 Hours
  • Skill level all level
  • Languages English
  • Includes Lifetime access
    30 day money back guarantee!
    Available on iOS and Android
    Certificate of Completion

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Course Description

Reframing should be in the water we drink, scientists say. Reframing is the ability to change your perspective deliberately. But why is it praised like that? What happens in the brain when you reframe? What are the inner and outer effects? And how do you do it?

You are invited to share your most powerful reframings - either as a comment to the group or by contacting Anette Prehn at

This course is targeted for professionals, managers and executives which will show in the examples given and the questions asked. However, anyone is free to join so that as many as possible may harvest the benefits of reframing.

Recommended reading: "Play Your Brain" by Anette Prehn and Kjeld Fredens (Marshall Cavendish, 2011):

What are the requirements?

  • Nothing but a good night's sleep :)

What am I going to get from this course?

  • Over 10 lectures and 2.5 hours of content!
  • Grow a flexible mindset and view occurences and situations from constructive angles

What is the target audience?

  • People who are keen to learn about the rules of the brain in order for them to excel in various situations

What you get with this course?

Not for you? No problem.
30 day money back guarantee

Forever yours.
Lifetime access

Learn on the go.
Desktop, iOS and Android

Get rewarded.
Certificate of completion


Section 1: My First Section
The amygdala and emotion regulation
What Happens In The Brain When You Reframe?
Benefit Finding
Robinson Crusoe Reframing
Question Your Assumptions
Perceptual Positions
Wrap-up & Next Steps
Quick link to the course:

Instructor Biography

Anette Prehn , Author, Social scientist, Behavioural Expert

I am a social scientist (M.A.), leadership trainer, thinker, poet, motivational speaker, and professional certified coach (PCC), helping bright, enthusiastic people excel.

I have specialised in turning the insights of neuroscience into down-to-earth tools, and I help executives, managers and teams boost their change processes, relational power and results.

If you want to learn more about my work feel free to check out Play Your Brain or my webpage. My ambition is to reach young and old with powerful and fun brain-based tools and my next course on Udemy will be on "Brain-Smart Kids".

I believe in art and science united. I believe in making difficult things really easy. I believe in the power of the tiny tweaks: boosting strategies and results by changing approaches slightly and brightly.


“As illuminating as her books." David Shutts, Director

“Anette Prehn is the Danish Stephen Covey." Michael Toft, Manager

“The most exemplary trainer I have worked with for 40 years." Susanne Bloch-Jespersen, Head of Department

"Anette Prehn is a powerful, challenging and world-class trainer and a sublime expert within the field of NeuroLeadership. She stretches my team of very experienced learning and development experts with ease, enthusiasm and elegance." Trine Brahm, Head of People Development

“I wish I could buy a jar of Anette Prehn's amazing energy". Annie Lorentzen, Branch Manager

"In my life and leadership there is a "before" and an "after" Anette Prehn". Alan Larsen, Headmaster

"The most personally developing training I have ever done" Claus Hammer, CEO

"When is course no 2, 3 and 4 coming?" Rose Olsen, Principal

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    • Cheng Ngai Wong

    Good Course

    Very good course and highly recommended.

    • Gail Galleher

    Excellent course

    Thanks to Anette Prehn for this free elearning course. Fascinating information clearly presented. Highly recommended!

    • Deborah Casey

    Very interesting and engaging

    Lovely, clear and concise... easy to understand and with some easy to apply exercises... thank you :)

    • Soon Kheng, Chan

    Excellent course.

    The content is very comprehensive and informative. Thank you.

    • William Hopkins

    Great introductionary lesson towards Reframing

    I am so thankful I found this course and Anette. I'm an entrepreneur who has been scrambling to make the right decisions. She identified my personality in the timeline lecture and created the 'ah-ha' moment for me. I really looking forward to taking her Framestorm course!

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