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The Lean Lifestyle
Rating: 4.8 out of 5(28 ratings)
1,496 students
Created byNathan Loy
Last updated 12/2016
English

What you'll learn

  • Begin your new life with the results and knowledge to stay fit
  • Achieve a leaner, healthy version of yourself
  • Maintain the results with the new lifestyle you have adopted
  • Workout anywhere with no equipment
  • Make smart choices when eating in or eating out

Course content

4 sections132 lectures25h 12m total length
  • Introduction7:27

    Watch this video and make sure to download the attached meal plan and calendar before starting the workouts. 

Requirements

  • Just download the meal plan and progress sheet then hit play to begin

Description

What if I told you that you could get fit at home and have fun at the same time?   

This course is designed to do just that.

Make this year the year that you actually get fit while having fun, with the Lean Lifestyle! 

This is more than just a course it is a lifestyle.

The purpose of this course is to you teach you everything you need to get fit at home and maintain your results.

This course is designed for people of all fitness levels (Beginner to Pro)

What's included with the Lean Lifestyle:

  • A Comprehensive 13 Week Transformation Course Designed For Weight Loss
  • Professional Instruction From A Certified Personal Trainer And Friend ;) 
  • 20 Minute Full Length Video Workouts You Can Do Anywhere (Just Press Play)
  • No Equipment Needed
  • 90 Day Meal Plan (With Fast Food Options)
  • Weekly Motivational Videos and Support
  • Fitness Calendar To Track Your Progress
  • The Knowledge And Motivation To Get Fit And Stay Fit


Stop making excuses and start your transformation today! I will see you on the otherside :) 

Who this course is for:

  • Anyone who wants to get fit at home or on the go without any equipment