
Watch this video and make sure to download the attached meal plan and calendar before starting the workouts.
Weekly Motivational Video for Week #1
Workout for Day 1
Stretching video right after workout.
Workout for Day 2
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Workout for Day 3
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Workout for Day 4
Workout for Day 5
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Weekly Motivational Video For Week #2
Workout for Day 8
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Workout for Day 9
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Workout for Day 10
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Workout for Day 11
Workout for Day 12
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Weekly Motivational Video For Week #3
Workout For Day 15
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Workout for Day 16
Workout for Day 17
Workout for Day 18
Workout for Day 19
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Workout for Day 22
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Workout for Day 23
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Workout for Day 24
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Workout for Day 25
Workout for Day 26
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Weekly Motivational Video For Week #5
Workout for Day 29
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Workout for Day 30
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Workout for Day 31
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Workout for Day 32
Workout for Day 33
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Weekly Motivational Video For Week #6
Workout for Day 36
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Workout for Day 37
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Workout for Day 38
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Workout for Day 39
Workout for Day 40
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Weekly Motivational Video For Week #7
Workout for Day 43
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Workout for Day 44
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Workout for Day 45
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Workout for Day 46
Workout for Day 47
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Weekly Motivational Video For Week #8
Workout for Day 50
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Workout for Day 51
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Workout for Day 52
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Workout for Day 53
Workout for Day 54
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Weekly Motivational Video For Week #9
Workout for Day 57
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Workout for Day 58
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Workout for Day 59
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Workout for Day 60
Workout for Day 61
Stretching video right after workout.
Weekly Motivational Video For Week #10
Workout for Day 64
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Workout for Day 65
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Workout for Day 66
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Workout for Day 67
Workout for Day 68
Stretching video right after workout.
Weekly Motivational Video For Week #11
Workout for Day 71
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Workout for Day 72
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Workout for Day 73
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Workout for Day 74
Workout for Day 75
Stretching video right after workout.
Weekly Motivational Video For Week #12
Workout for Day 78
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Workout for Day 79
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Workout for Day 80
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Workout for Day 81
Workout for Day 82
Stretching video right after workout.
Weekly Motivational Video For Week #13
Workout For Day 85
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Workout for Day 86
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Workout for Day 87
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Workout for Day 88
Workout for Day 89
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The course is over, but your new lifestyle has just begun. Congratulations!
What if I told you that you could get fit at home and have fun at the same time?
This course is designed to do just that.
Make this year the year that you actually get fit while having fun, with the Lean Lifestyle!
This is more than just a course it is a lifestyle.
The purpose of this course is to you teach you everything you need to get fit at home and maintain your results.
This course is designed for people of all fitness levels (Beginner to Pro)
What's included with the Lean Lifestyle:
Stop making excuses and start your transformation today! I will see you on the otherside :)