The Lazy Way to Weight Loss ... If You Hate Diet & Exercise!
4.7 (3 ratings)
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The Lazy Way to Weight Loss ... If You Hate Diet & Exercise!

How I Lost 50 Lbs and 12" Around My Waist (The Lazy Way) Without Dieting or Going To The Gym. It's Easy and Fun Too.
4.7 (3 ratings)
Instead of using a simple lifetime average, Udemy calculates a course's star rating by considering a number of different factors such as the number of ratings, the age of ratings, and the likelihood of fraudulent ratings.
10 students enrolled
Created by James Burchill
Last updated 10/2016
English
Current price: $10 Original price: $200 Discount: 95% off
5 hours left at this price!
30-Day Money-Back Guarantee
Includes:
  • 33 mins on-demand video
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
What Will I Learn?
  • You'll be able to manage your weight in a "lazy way" that works for you.
  • You'll be able to make informed, healthier decisions about food choices.
  • You'll understand what is really keeping you fat, tired and bloated ... it's not what you think!
View Curriculum
Requirements
  • An open mind and a willingness to try.
  • No special skills or equipment required.
Description

In 2015 I weighed 250 Lbs and my waist was 46" around. I felt "large", slow and uncomfortable. This "big me" had slowly "appeared" over the last 10 years and now it had to change. A pleasant walk in the park reinforced that need when I suffered what was later called a "mild heart attack." 

Here's how I shed 50 lbs and 12" around my waist doing something very simple that anyone can do. It's not hard, it's not expensive and it does not require you become a gym rat or deny yourself tasty food. It's my lazy way to weight loss because I hate exercise and diets ... like most sane people - right?

Watch this short 5 part series as I explain what happened, how I changed things and how you can enjoy the same results too.

Enrol today.

Who is the target audience?
  • Anyone who feels overweight and might like to lose 10Lbs or more (I lost 50!)
  • Anyone who doesn't like exercising (like I don't!)
  • Anyone who doesn't like dieting (like I don't!)
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Curriculum For This Course
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Lazy Weight Loss
5 Lectures 32:31

Discover the back story that brought me (literally) to my knees and to an awareness that things needed to change.

Preview 04:52

Ignorance is not bliss and not being a medically trained professional I began my own research. Why? Because I've been in "marketing" for decades and know how much of an influence we copywriters and persuaders have on the "truth" of a topic and the reality of healthy food is not what it seems.

Preview 06:54

Being a "LAZY" fan of food and a hater of diets and exercise, I needed an approach that would work - thankfully I found not one, but 3!

The simple food formula for easy weight loss.
10:07

The results of my lazy weight loss program speak for themselves ... not only did I lose 50Lbs of weight and 12" around my waist but my 'bad' cholesterol, blood pressure and resting heart rate were all affected too ...

The results of my lazy approach to weight loss.
04:44

In this wrap up summary lecture I talk about staying motivated and what you can do when you fall off the wagon. I also teach you another BONUS (diet tip) that's not really a diet tip. Just say ... [blank] - you'll see.

The future and what to do when you fall off the wagon.
05:54
About the Instructor
James Burchill
4.0 Average rating
929 Reviews
15,243 Students
14 Courses
Bestselling Author, Instructor & Entrepreneur

I'm a best-selling author, top rated instructor, certified Evernote consultant and Infusionsoft Marketing Automation Coach. I've helped over 15,000 people in 150 countries and bring 3 decades of training, coaching and technology consulting to bear in my programs, courses and products from the private, public and university sectors. I'm happy to connect online and you'll usually find me on Facebook or Twitter - just look up my profile @JamesBurchill