The Happenista Project
4.6 (28 ratings)
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The Happenista Project

Online empowerment coaching programme for busy women who want to craft the life they want
4.6 (28 ratings)
Instead of using a simple lifetime average, Udemy calculates a course's star rating by considering a number of different factors such as the number of ratings, the age of ratings, and the likelihood of fraudulent ratings.
270 students enrolled
Created by Jenny Garrett
Last updated 9/2016
Curiosity Sale
Current price: $10 Original price: $50 Discount: 80% off
30-Day Money-Back Guarantee
  • 1 hour on-demand video
  • 12 Supplemental Resources
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
What Will I Learn?
  • Nurture an Attitude of Gratitude
  • Define how you will achieve your goals through intentional thinking
  • Construct how to 'Ask' not just give support
  • Use technology to accelerate your career, via blogging, social media etc
  • Feel empowered and inspired to craft the life you want
  • Confidently network for success
View Curriculum
  • Students must set aside a minimum of an hour a week to work on the programme. In this time they will watch the videos, undertake the activities, reflect on their actions and contribute to the secret online group

This 12 week course is for women who want to craft the life they've dreamed of, their way. Weekly video interviews with experts, worksheets, secret online group and monthly video call, challenge you to step out of your comfort zone and take action.

Developed by Award Winning Coach, Jenny Garrett through years of personally coaching hundreds of women, her extensive research with thousands of women and intuitive sense of what works.

The Happenista Project is your unique opportunity to receive an entire year’s worth of know-how covering a solid plan of online and offline strategies, handed to you in easy-to-implement VIDEO lessons.

You’ll learn the most up-to-date, proven strategies, tools, and tactics to help you achieve and surpass what you thought possible for your life. Unlocking your passions, dreams and purpose to make things happen for you.

The Happenista was created for busy women—designed to help you grow and develop personally and professionally in as little as 10 minutes a day.

The Happenista Project hones these Happenista Habits, proven habits that help women achieve their goals (from research of 2700 women in association with Nivea skincare brand )


Who is the target audience?
  • Working Women employed or running their own business, who want to stretch and grow personally and professionally
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Curriculum For This Course
14 Lectures
Getting Started
5 Lectures 20:46

Well done in making this investment in You! Here’s how to make the most of the Happenista Project.

Preview 03:29

Goals vs Intentions

At the start of any process you are always encouraged to set goals for yourself. After all if you dont know where you are going, how can you get there? I want to encourage you to set ‘intentions’ rather than goals at the start of this journey. Watch the video and then work through the Happenista Worksheet 1 in the resources section.

Setting Your Intentions

Happenistas use technology to accelerate their career. Technology comes in many forms: from social media, to blogging to photography and so much more. Our experts will educate you about how they use technology, and more importantly challenge you to find the medium that will help you get your message out in the world.

Not sure how technology can help? Imagine you have been in your role for a number of years of feel boxed in, perhaps you are being overlooked when promotion time comes, or feel that the only way to get the recognition you to deserve is to move company. Blogging can really help to share your thoughts, knowledge and experience with a wider audience, if you become a recognised expert or go to person in your sector, your company will have to listen, alternatively you’ll be headhunted by an organisation that recognises your worth!

Or maybe you run your own company and you’re excellent at what you do, but not enough people know about it. Consistent, authentic social media is a great way to extend the reach and awareness of your brand.  The media and your clients need to be able to find you and social media can help with that.

Find out more in the video and then complete the Happenista Worksheet 2 in the resources section.

Preview 02:48

Yazmin is a London based writer, blogger and performer. Her work has featured on New York’s Elite Daily, LA’s HelloGiggles and she is a regular columnist for Amor Magazine UK. She runs and manages, a collective blog which promotes positive thinking whilst tackling real life conundrums concerning love, life and society.

You can tweet her

Yazmin shares how she started her blog, what difference it has made for her, three top tips and she challenges you to get writing too. Watch the video and then complete Happenista Worksheet 3 in the resources section

Preview 07:16

Phil Richardson is a Photographer and Cinematographer, he creates photographs & films for businesses. In this unique video he shares how he has made photography his life and how it could help you too.

You can find out more about Phil at

Or connect with him via LinkedIn

Watch the video and the complete the worksheet in the resources section.

Using Video & Images to Accelerate Your Career
Month 2 - Accept Support and Give it Willingly
4 Lectures 24:29

I bet you’re great at giving support, helping others out, being a shoulder to cry on.

But what about when you need support, a contact, an introduction, how comfortable are you asking?

Do you deserve it, do you dare?

This month is all about asking for and giving support to others.

It sounds fundamental, but do you do it?

This videos introduces the topic, watch it and then complete Happenista Worksheet 5.

Accept Support & Give it Willingly Introduction

Sherry had so much to give, that her video is in two parts. You can watch the first part this week and the second in 2 videos time.

Sherry is founder of Women on the Crossroads

What did you think of what Sherry said?

Using Happenista Worksheet 6, we’re going to explore the role of feedback this week, as it had such a profound impact in Sherry’s life, other themes may have arisen for you, feel free to explore those too.

Preview 05:58

According to a recent study Professional Networking makes us feel ‘dirty’

It seems that when we engage in relationships that are self-serving, they don’t always align with us morally and we associate morality with cleanliness. So if we are engaging in activities that we see as immoral, they are dirty.

The key then is to work out how to network in a way that connects with our values and authenticity.

The fantastic Heather White from Smarter Networking, shares some tips to do just that.

You can find Heather on Twitter too

After you've watched the video, do complete that activities contained in Happenista Worksheet 7, you'll thank me.

Preview 09:11

This is the 2nd part of the interview with Sherry-Ann Dixon

If you like what she says, you can connect with her

This time we focus on “Giving”

Do watch and then complete Happenista Worksheet 8.

We Rise By Lifting Others
Month 3 - Nurturing An Attitude of Gratitude
5 Lectures 24:07

This month we’re nurturing an attitude of gratitude.

Gratitude is an essential ingredient of happiness, something we all want, so definitely worth focussing on.

You'll love my top tips.

Do complete Happenista Worksheet 9, to put the ideas shared in the video into action.

Gratitude - Introduction

Dionne is the founder of a fantastic facebook group called Six Degrees of Inspiration

She is a career and transition coach, you can contact her via the links below



Watch her video and then read Happenista Worksheet 10 for this week's challenge.

Having A Life Of Gratitude

Tony J Selimi – How Gratitude can open doors for you

Tony is internationally renowned Elite Life & Business Success Coach, Mentor, Speaker and the Author of the best-selling book “A Path to Wisdom: How to live a healthy, balanced and peaceful life.”




Watch his video and then read Happenista Worksheet 11 for this weeks challenge.

How Gratitude Can Open Doors For You

Nthatu Allen is founder of Yoga Inspires

Tweet her

How have you found your month of gratitude?

It’s not easy to be grateful all the time is it.

I like Nthatu’s approach, which brings you back to being calm, centred and grateful when you veer off the path.

After you watched the video, do refer to Happenista Worksheet 12 to see how you can implement strategies to bring yourself back to calm.

Breathing Exercises To Foster A Sense Of Gratitude

Completion of Happenista Project Step 1
About the Instructor
Jenny Garrett
4.5 Average rating
39 Reviews
277 Students
3 Courses
Coach, Author, Trainer, Speaker

About Jenny

Awarded APCTC Women’s Coach of the Year 2014, Jenny is a sought after executive coach, author of Rocking Your Role, the how to guide to success for female breadwinners, speaker, and founder of Reflexion Associates leadership consultancy and Rocking Ur Teens CIC

Jenny has reached an audience of over 30,000 through her speaking engagements and coached individuals all over the globe from Australia, to Botswana, the US, Spain and the UK, with over 3000 coaching hours under her belt.
She recently worked to analyse research with the Nivea skincare #BringItOn campaign and was a judge on the Stylist #BringItOn30 competition. As a result launching the #HappenistaProject

She has been a guest on BBC Radio 4’s Woman’s Hour, featured in Magic FM’s Book Club and been quoted and written articles for numerous publications, most recently quoted on the front page of TheTelegraph on the rise of stay at home fathers being fuelled by the growth of female breadwinners

Jenny was honoured to be listed in LinkedIn UK’s Top 10 Power Women 2013, she is Vice Chair of the TwentyTen Club, an Advisory Board member Generation Success.

Jenny’s work is characterised by having, depth, personalisation and meaning, or some would say ‘soul’. See her videos, Would you follow you? And the trailer for her book ‘Rocking Your Role’