If you have answered, YES to more than one question then you have a sluggish or a toxic liver and colon—your major detoxifying organs and therefore you are in a state of toxic overload.
The 11-Day Fab Detox Diet will help you to:
The Fab 11 day detox diet is divided into 3 phases:
The ELIMINATION PHASE which is for 5 days where you will be required to eliminate addictive and other harmful foods and include superfoods that contains specific nutrients to aid your detox organs like liver and colon.
The JUICING PHASE which is the 6th day where you will drink only juices and fast otherwise and
The MAINTENANCE PHASE which is for another 5 days will ensure that the weight that you lose doesn't bounce back.
The lectures are very detailed and will provide you everything that you need to make this detox diet a success.
You will find recipes for the meals, salads, smoothies, and juices along with the shopping list.
Absolutely no guesswork, you will know what to eat every few hours, every day for the next 11 days.
No guesses, No confusion, just follow this diet as it is and I can promise you get great results.
Akash is a Holistic Health Practitioner and board certified from American Alternative Medical Association. He also has two certifications from National Academy of Sports Medicine (NASM)—Certified Personal Trainer and Performance Enhancement Specialist.
Akash is a creator of fabulousbody[dot]com. Through his website his mission is to help millions of people around the world to become fit and healthy.
He has more than a decade of experience in the fitness industry in various positions— personal trainer, yoga and nutritional expert. In 2010, he got an opportunity to open his own health club under the name of Jovenus Fitness where he had the privilege to train and counsel thousands of people and help them with their health and fitness goals.
Akash is also an author of two books which can be found on Amazon. He also writes on Quora and his answers have garnered more than 4 million views in less than a year.