The Complete Guide to Confidence & Self-Esteem
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The Complete Guide to Confidence & Self-Esteem

The #1 Selling Self-Esteem Course, Free Mentoring & 25+ Hacks for More Self-Esteem & Self-Confidence
Best Seller
4.4 (18 ratings)
Instead of using a simple lifetime average, Udemy calculates a course's star rating by considering a number of different factors such as the number of ratings, the age of ratings, and the likelihood of fraudulent ratings.
949 students enrolled
Last updated 8/2017
English
Current price: $10 Original price: $190 Discount: 95% off
5 hours left at this price!
30-Day Money-Back Guarantee
Includes:
  • 4.5 hours on-demand video
  • 1 Supplemental Resource
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
What Will I Learn?
  • Know how to build intrinsic self-confidence and self-esteem based on 28 hacks presented here in this course
  • Understand the concept of psychological splitting and black/white thinking
  • Know how to fight the negative thinking pattern of 'catastrophizing'
  • Know how to fight mental filtering in every parts of life
  • Know how to deal with overgeneralization & be realistic no matter what
  • Be able to use 30+ strategies to fight long term illness, job loss or break ups
  • Recognize negative thinking patterns instantly & will be able to exchange them with positive thinking patterns through PMA programming
  • Unterstand the concept of PMA programming & how to use it
  • Understand how to use confidence anchors (objects/songs/people etc.) in order to stay confident all the time
  • Unterstand the concept of motivational resilience and know how to apply it instantly
  • Know how to dress, behave & seem like an authority for third parties
View Curriculum
Requirements
  • You should a notebook and pen at hand in order to take notes during the course
  • You don't need to get prepared for this course, nevertheless you should keep an open mind for new concepts and ideas being shared with you here in this course
  • You should have existing motivation - you need to be willing to implement what I am teaching you!
  • You should be hard-working and give your best to make the most out of this course!
Description

WELCOME TO THE #1 COURSE FOR CONFIDENCE & SELF-ESTEEM 

Do you want to become more confident? Are you struggling with public speaking, meeting new people or stepping out of your comfort zone? Then this course will be a true gamer-changer for you!

This course is structured in three parts...

  • PART 1: Fear - Are you afraid of going on stage or talking to other people? Do you have bad childhood memories or do you struggle with job loss, long term illness or a break up? This part of the course will help you solve your problems, especially related to the PAST. 
  • PART 2: Negative Thinking Patterns - we will cover multiple psychological concepts and in total 7 negative thinking patterns. I will show you how to beat them. This part of the course will change your CURRENT thinking. 
  • PART 3: Confidence & Self-Esteem Hacks - I will present you 28 hacks that will help you improve your confidence and self-esteem levels in the FUTURE. 

After watching this course, you will...

  • Understand the concept of psychological splitting and black/white thinking
  • Know how to fight the negative thinking pattern of 'catastrophizing
  • Know how to fight mental filtering in every parts of life 
  • Know how to deal with overgeneralization & be realistic no matter what 
  • Know how to build intrinsic self-confidence and self-esteem based on 28 hacks presented here in this course 
  • Be able to use 30+ strategies to fight long term illness, job loss or break up
  • Recognize negative thinking patterns instantly & will be able to exchange them with positive thinking patterns through PMA programming 
  • Unterstand the concept of PMA programming & how to use it 
  • Understand how to use confidence anchors (objects/songs/people etc.) in order to stay confident all the time 
  • Unterstand the concept of motivational resilience and know how to apply it instantly
  • Know how to dress, behave & seem like an authority for third parties

REMEMBER: If you don't like this course, you can get your money back within the first 30 DAYS OF PURCHASE - That's my promise to you! 

TAKE THIS CHANCE RIGHT NOW and ENROLL in this course!

Who is the target audience?
  • If you feel early signs of depression or simply want to live your life without any limitations or fears in terms of confidence, then this course is for you!
  • Everyone who struggles with building long-lasting confidence and self-esteem
  • People who want to start a career in public speaking and don't want to be afraid anymore before going on a stage
  • Coaches who want gain more confidence in themselves and want to express themselves with more confidence
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Curriculum For This Course
49 Lectures
04:23:08
+
Welcome!
2 Lectures 07:24

Welcome to the course! In this video, I will additionally give you some information about me, the author of this course! 

Preview 04:01

I WANT YOU to introduce yourself to the course! Here's how... 

How you can introduce yourself the course community
03:23
+
Absolute Basics of Confidence & Self-Esteem: How You Can Aquire Confidence
6 Lectures 49:07

In this video, I will talk about why the influence of bad childhood memories can be so long-lasting and dangerous. 

The Influence of Childhood Experiences on Your Current State
11:34

In this video, I want to give you some energy! I will help you to understand that life is one big test. 

When Life is Testing You - Advice on how to Deal With Difficult Situations
04:21

Life does often not treat us well - here's how you can cope with it. 

Difficult Events in Life: Break Ups & How to Deal with them
12:31

Losing your job hurts...here's how to cope with it properly - my top 10 rules. 

Preview 08:08

Many of us suffer from long-term illness - here's how to deal with it...

Part 1 of Strategies to Deal with Long-term Illness
05:34

Many of us suffer from long-term illness - here's how to deal with it... (P2)

Part 2 of Strategies to Deal with Long-term Illness
06:59
+
Mindset Problems: The Complete Guide for Changing Your Mindset
10 Lectures 01:04:42

Here's one problem that many of us are facing... let me help you deal with it. 

The Problem Many of Us Are Facing...
06:15

You need to stop thinking back and white - here's why... 

Preview 08:17

Not everything can be put into boxes and labeled. In this video, I will give you advice on how to properly deal with such a mindset... 

Not everything can be generalized
07:44

What is 'good', what is 'bad' - let me help you eradicate this kind of thinking. 

Preview 06:13

In this video, I will give you some proper mindset hacks. 

Thinking to much of yourself & how to change that mindset
06:41

Emotions are clouding your thinking. Here's why... 

Judging through emotions, not facts & why that's so problematic
10:46

Your thoughts are irrational, they don't reflect reality. This is part 1 of this video series. 

Why not everything will go wrong always (part 1)
07:46

Your thoughts are irrational, they don't reflect reality. This is part 2 of this video series. 

Why not everything will go wrong always (part 2)
02:16

Your brain is not telling you the truth. Here's how to find the truth...

The world is not the way your brain tells you it is
03:15

Other people are not the ones who should be blamed. You are 100% in charge of your own life - behave that way! 

Don't blame other people for your mistakes
05:29
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Self-Esteem & Confidence Hacks: The Complete Collection of Hacks
28 Lectures 02:18:18

In this chapter, I will present you self-confidence and self-esteem hacks. This is hack #1. For additional questions concerning these hacks, use the Udemy Q&A section...

HACK #1: Put yourself first, ALWAYS
03:17

In this chapter, I will present you self-confidence and self-esteem hacks. This is hack #2. For additional questions concerning these hacks, use the Udemy Q&A section...

HACK #2: Dress exactly the way you want to feel
04:09

In this chapter, I will present you self-confidence and self-esteem hacks. This is hack #3. For additional questions concerning these hacks, use the Udemy Q&A section...

HACK #3: The Way You Walk Determines How You Feel
03:18

In this chapter, I will present you self-confidence and self-esteem hacks. This is hack #4. For additional questions concerning these hacks, use the Udemy Q&A section...

Preview 04:00

In this chapter, I will present you self-confidence and self-esteem hacks. This is hack #5. For additional questions concerning these hacks, use the Udemy Q&A section...

HACK #5: The Power of Body Language
02:41

In this chapter, I will present you self-confidence and self-esteem hacks. This is hack #6. For additional questions concerning these hacks, use the Udemy Q&A section...

HACK #6: How your face creates perceived authority
06:54

In this chapter, I will present you self-confidence and self-esteem hacks. This is hack #7. For additional questions concerning these hacks, use the Udemy Q&A section...

HACK #7: Don’t ask yourself what if (in negative instances)
06:33

In this chapter, I will present you self-confidence and self-esteem hacks. This is hack #8. For additional questions concerning these hacks, use the Udemy Q&A section...

HACK #8: You don't always have to be 100% honest
12:32

In this chapter, I will present you self-confidence and self-esteem hacks. This is hack #9. For additional questions concerning these hacks, use the Udemy Q&A section...

HACK #9: You need feel good about yourself to build confidence
06:58

In this chapter, I will present you self-confidence and self-esteem hacks. This is hack #10. For additional questions concerning these hacks, use the Udemy Q&A section...

HACK #10: Confidence Mantras
04:04

In this chapter, I will present you self-confidence and self-esteem hacks. This is hack #11. For additional questions concerning these hacks, use the Udemy Q&A section...

HACK #11: The place makes the progress
04:01

In this chapter, I will present you self-confidence and self-esteem hacks. This is hack #12. For additional questions concerning these hacks, use the Udemy Q&A section...

HACK #12: Plan your successes
05:15

In this chapter, I will present you self-confidence and self-esteem hacks. This is hack #13. For additional questions concerning these hacks, use the Udemy Q&A section...

HACK #13: You need to make the right decisions in life
04:43

In this chapter, I will present you self-confidence and self-esteem hacks. This is hack #14. For additional questions concerning these hacks, use the Udemy Q&A section...

HACK #14: You need to care more about yourself
02:34

In this chapter, I will present you self-confidence and self-esteem hacks. This is hack #15. For additional questions concerning these hacks, use the Udemy Q&A section...

HACK #15: Be more YOU
03:08

In this chapter, I will present you self-confidence and self-esteem hacks. This is hack #16. For additional questions concerning these hacks, use the Udemy Q&A section...

HACK #16: You need to care more about your body
03:55

In this chapter, I will present you self-confidence and self-esteem hacks. This is hack #17. For additional questions concerning these hacks, use the Udemy Q&A section...

Preview 03:54

In this chapter, I will present you self-confidence and self-esteem hacks. This is hack #18. For additional questions concerning these hacks, use the Udemy Q&A section...

HACK #18: The Art of a Positive Mindset
05:08

In this chapter, I will present you self-confidence and self-esteem hacks. This is hack #19. For additional questions concerning these hacks, use the Udemy Q&A section...

HACK #19: Your New Top Focus
04:22

In this chapter, I will present you self-confidence and self-esteem hacks. This is hack #20. For additional questions concerning these hacks, use the Udemy Q&A section...

HACK #20: You need to stop doing negative self-talk
06:17

In this chapter, I will present you self-confidence and self-esteem hacks. This is hack #21. For additional questions concerning these hacks, use the Udemy Q&A section...

HACK #21: My guide on how to party (in cases of success)
05:34

In this chapter, I will present you self-confidence and self-esteem hacks. This is hack #22. For additional questions concerning these hacks, use the Udemy Q&A section...

HACK #22: The Work You Need to Put in
05:13

In this chapter, I will present you self-confidence and self-esteem hacks. This is hack #23. For additional questions concerning these hacks, use the Udemy Q&A section...

HACK #23: You need to hold on to things
06:31

In this chapter, I will present you self-confidence and self-esteem hacks. This is hack #24. For additional questions concerning these hacks, use the Udemy Q&A section...

HACK #24: Building up an inner circle
05:11

In this chapter, I will present you self-confidence and self-esteem hacks. This is hack #25. For additional questions concerning these hacks, use the Udemy Q&A section...

HACK #25: Generating a feeling of guilt in other people
03:36

In this chapter, I will present you self-confidence and self-esteem hacks. This is hack #26. For additional questions concerning these hacks, use the Udemy Q&A section...

HACK #26: Understanding that you are safe
03:57

In this chapter, I will present you self-confidence and self-esteem hacks. This is hack #27. For additional questions concerning these hacks, use the Udemy Q&A section...

HACK #27: Raising your curiosity level
05:22

In this chapter, I will present you self-confidence and self-esteem hacks. This is hack #28. For additional questions concerning these hacks, use the Udemy Q&A section...

HACK #28: Encourage positivity around you
05:11
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Thank you!
3 Lectures 03:37

You want to the course slides? In this video, I will explain how you can get them...

Preview 00:44

How often should you re-watch this course? That's the question I will focus on in this video.

How often should you review this course?
01:57

Thank you! It was a pleasure to have you in the course! 

Thank you!
00:56
About the Instructor
Applied Education Academy
4.3 Average rating
104 Reviews
8,976 Students
9 Courses
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