The Body Energy Clock: Harnessing the Chinese "Qi" Clock

Dissolve Disease, Gain More Energy, Increase Productivity & Unlock Your Potential
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  • Lectures 21
  • Length 2.5 hours
  • Skill Level All Levels
  • Languages English
  • Includes Lifetime access
    30 day money back guarantee!
    Available on iOS and Android
    Certificate of Completion
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About This Course

Published 2/2016 English

Course Description

  • Easily Tired or Fatigued?
  • Foggy Head? Unmotivated?
  • Looking to Create More Ease in your Daily Life?

What if we could shift it without having to take any weird drugs, beginning a new diet and without having to try and motivate ourselves by doing more goal setting exercises?

What if we could shift it by just moving our attention and our activities to very specific times throughout the day and night?

Welcome to the Ancient Chinese "Qi" Body Clock!

This course will guide you through the 24hr daily cycle showing you how the life force energy, or "Qi", moves through our bodily and energetic systems.The aim is to move ourselves into alignment with this natural movement, so that greater sources of energy, insight, intuition, grace and life wisdom can naturally and easily arise.


"Those who flow as life flows, know they need no other force." ~ Lao Tzu


This course will show you how to "tweak your lifestyle" so that you can become and remain clear, emotionally steady and energised so you can be at your best.



What are the requirements?

  • A basic understanding of "Qi" or "Prana" would be helpful but not necessary
  • Some experience with Yoga or Tai Chi would be helpful but not necessary

What am I going to get from this course?

  • Start Your Day on the Right Path
  • Increase Energy and Productivity
  • Overcome Stagnation and Lathergy
  • Have Better Sex
  • Rest and Relax More Easily
  • Sleep Better
  • Know When to Act and When to Chill
  • Know When to Make Decisions and When Not Too
  • How to Harness Creativity
  • How to Nourish their Emotional and Spiritual Bodies
  • Gain Clarity and Insight
  • Gain a Better Understanding as to Natural Cycles

What is the target audience?

  • Those interested in Yoga
  • Those interested in Natural Medicine
  • Therapists
  • Small Business Owners Looking for More Balance
  • Students Looking for an Edge
  • Those who are curious about "energy and "qi"
  • People Looking for Natural Ways to Manage Stress and Anxiety
  • Not for the narrow minded

What you get with this course?

Not for you? No problem.
30 day money back guarantee.

Forever yours.
Lifetime access.

Learn on the go.
Desktop, iOS and Android.

Get rewarded.
Certificate of completion.

Curriculum

Section 1: Introductions
04:03

Michael introduces and explains the benefits of learning about the Qi clock.

06:37

Who am I? Why and I talking about and teaching people the Qi clock?

Section 2: Travelling Through the Qi Clock
16:20

Laying the foundations for understanding the Qi clock. How Qi moves, what causes imbalances and how does Qi fit into Taoism?

Large Intestine 5 - 7am
08:27
08:24

Let's talk about the Stomach energy in the Qi Clock.

05:45
Let's talk about the Spleen energy in the Qi Clock.
08:17

Let's talk about the Heart energy in the Qi Clock.

04:17
Let's talk about the Small Intestine energy in the Qi Clock.
06:07
Let's talk about the Bladder energy in the Qi Clock.
10:59

Let's talk about the Kidney energy in the Qi Clock.

08:57

Let's talk about the Pericardium energy in the Qi Clock.

06:12
Let's talk about the Triple Burner energy in the Qi Clock.
07:49
Let's talk about the Gall Bladder energy in the Qi Clock.
09:02
Let's talk about the Liver energy in the Qi Clock.
06:55

Let's talk about the Lung energy in the Qi Clock.

1 page

A summery of all the main keywords realted to the organ systems and the time of day.

Section 3: Extra Materials - Lung Boosting + Sourcing Energy
06:09

An basic introduction into Qi Gong (translated as, "energy work") and some basic movements to boost the lungs.

07:51

An explination into the 3 main sources of "Qi" energy.

Section 4: Clarifying and Finishing Up
FAQ's
06:51
Conclusion
02:01
Extra Resources
1 page

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Instructor Biography

Michael Hetherington, Best Selling Author & Teacher

Michael Hetherington (BHlthSci, TCM, Yoga) is an author, yoga instructor and a teacher of traditional Oriental medicine from Brisbane, Australia.

He is passionate about self health care, Oriental philosophy applied to modern living, empowering education and embracing the human potential.

He holds a Bachelor in Health Science from Charles Sturt University, an Advanced Diploma in Acupuncture from the Australian Institute of Applied Sciences and a level 2, yoga teacher certificate from the Byron yoga centre. He has been teaching yoga since 2008 and was a lecturer of Oriental medicine and Chinese medical massage (Tui Na) at the Australian Institute of Applied Sciences from 2014-2015.

In his early twenties he suffered from regular migraine headaches, depression and chronic lower back pain, which he overcame primarily through the practices of yoga, relaxation and meditation.

Michael was always attracted to eastern philosophy and it was this interest that drew him to the teachings and practices of yoga and Oriental medicine at a young age. After traveling to China to teach English for a year, he returned to Australia in 2004 to begin studying Chinese medicine, remedial massage and practicing Oki-Do yoga (Japanese Yoga form developed by Dr Masahiro Oki) under the guidance of Peter Masters.

Inspired by the teachings of many he has learned that a lighthearted and nurturing approach to life serves best.

Michael's other interests include world music, multimedia arts, reading, dancing, traveling, spending time in nature & drinking cups of tea.

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