The Body Brilliance 30 Day Holistic Health Challenge
5.0 (1 rating)
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The Body Brilliance 30 Day Holistic Health Challenge

How To Be Fit, Healthy And Stay Young
5.0 (1 rating)
Instead of using a simple lifetime average, Udemy calculates a course's star rating by considering a number of different factors such as the number of ratings, the age of ratings, and the likelihood of fraudulent ratings.
4 students enrolled
Created by Rino Soriano
Last updated 5/2017
English
Curiosity Sale
Current price: $10 Original price: $145 Discount: 93% off
30-Day Money-Back Guarantee
Includes:
  • 3.5 hours on-demand video
  • 18 Supplemental Resources
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
What Will I Learn?
  • How to prepare dozens of gluten free meals that are fun, delicious and healthy
  • How to make 5 homemade detox remedies using low cost ingredients that get results quickly
  • How to use natural herbs and supplements for becoming healthier and more radiant
  • How to amplify your vibration, elevate your energy levels, simplify your life, catapult your expansion and evolution, turbo boost your sex drive and libido, create a radiant body, harmonize your mind and emotions, align your lifestyle to your true inner being, create a high vibe about your being, attract your desires more easily, live a victorious life
  • How to create a life that feels good and is aligned to who you truly are
  • How to slim yourself easily and naturally with results that last
  • How to do holistic fitness that is fun and efficient and gets results easily and quickly for a sensationally slim body
  • How to use your Higher consciousness to attract and manifest the life of your dreams
  • How to sleep more peacefully each night
  • How to do a home detox for creating a sanctuary
  • How to have a healthy body & Happy soul :)
  • Why most supplements are not healthy and which ones really are
  • How to stop emotional eating
  • How to ground yourself with the Earth for therapeutic effects
  • How to do a pantry and refrigerator makeover
  • Which cookware is really healthy and which are not
  • How to stop being influenced by others and speak and walk your Truth
  • How to access more of your Inner Power for creating a better life
  • How to make a secret holistic beverage in the morning called Coffee For The Soul
  • How to make a mouth watering Symphony Salad
  • How to make a Mystic Smoothie - a new smoothie experience
  • How to make Choco Blissity Mousse :)....your taste buds shall thank you!
  • How to balance your mind, body and spirit for a life that flows and feels great
  • How to be more committed in your life
  • How to leave a legacy
  • How to be Radiant. Be Slim. Be Happy. Be Magnetic. Be Victorious!
View Curriculum
Requirements
  • an authentic desire to create a healthy body and happy soul :)
  • A basic knowledge of computer functions
  • a desire to live a victorious life
Description

A holistic foundation for creating an abundance of energy, radiant skin and hair, a turbo boost in sex drive and libido, more mental clarity, feeling inspired to go out and live a victorious life. 

A complete holistic health system for elevating mind, body and spirit to a higher dimension than what is usually common in society. 

  1. 30 videos delivered over 30 days to provide a bridge and daily guidance to a new holistic lifestyle
  2. Fun Food Fantastic recipe book loaded with dozens of fun, delicious and healthy recipes, sure to knock your socks off :)
  3. Holistic nutrition secrets that you won't find in any book or certification class that can significantly elevate your energy levels and turbo charge your consciousness.
  4. 5 Homemade Detox Remedies report - reveals 5 high powered low cost detox recipes to help you cleanse your body easily, safely and cost effectively
  5. Lectures on using your consciousness more efficiently as to create a better life
  6. Holistic guide printouts to make this life transformation super easy - Body Brilliance Food Guide, Body Brilliance Grocery List Guide, Body Brilliance Perfect Plate Printout, Body Brilliance Traveling List, Body Brilliance Best Supplement List
  7. Daily Challenges to keep you on path and for creating a foundation for a delicious and juicy life
  8. 30 Days To Being Sugar Free report
  9. Inspiration for creating a victorious life
  10. Holistic Attraction & Manifesting: How to manifest easily and quickly using little known attraction secrets. These teachings go way beyond the limiting Laws Of Attraction philosophies.
  11. Email support for 30 days




AND A WHOLE BUNCH MORE HOLISTIC SECRETS REVEALED WHEN YOU ENROLL RIGHT NOW...

Who is the target audience?
  • Someone who is overweight and obese and has tried many diets and fitness programs with little to no results
  • Someone seeking a holistic pathway of getting in shape, feeling energized and looking radiant
  • Someone seeking to empower themselves with a holistic approach to health and wellness
  • Someone who has low energy levels, feels mentally scattered, and has low self esteem
  • Someone seeking to tap into their Higher Potentials through self empowerment and being radiant
  • Someone seeking to look young and vibrant and wants to learn the holistic secrets to be radiantly healthy for life
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Curriculum For This Course
34 Lectures
03:17:09
+
Start Here
34 Lectures 03:17:09

Pantry & Refrigerator Makeover Basics

Day 1: Pantry & Refrigerator Makeover
1 question

Day 2 Body Brilliance Challenge: The Mystic Smoothie
09:46

The Mystic Smoothie Foundation

Day 2: The Mystic Smoothie
1 question

Day 3: Body Brilliance Challenge: 30 Days To Being Sugar: Part 1 Video Free
04:48

Day 3 Body Brilliance Challenge: Part 2 Video: 30 Days To Being Sugra Free
03:19

Why Sugar So Unhealthy

Day 3 Quiz: Sugar
1 question

Day 4 Body Brilliance Challenge: The Symphony Salad: Part 1 Video
10:25

Day 4 Body Brilliance Challenge - Part 2 Video: The Symphony Salad
00:54

Day 5 Body Brilliance Challenge - Healthy Cookware
04:31

It's important to know which cookware is truly healthy because the fact is most cooking tools can be toxic.

Day 5 Quiz - Healthy Cookware
1 question

Day 6 Body Brilliance Challenge: Fats Are King: Part 1 Video
04:25

Day 6 Body Brilliance Challenge: Fats Are King: Part 2 Video
04:59

Day 6 Quiz - Fats Are King
1 question

Day 7 Body Brilliance Challenge - Holistic Detoxification
06:08

Why detox is so important to your health

Day 7 Quiz - Holistic Detox
1 question

Day 8 Body Brilliance Challenge: Beefy Cheesy Mac Recipe Video: Part 1
07:24

Day 8 Body Brilliance Challenge: Beefy Cheesy Mac Recipe Video: Part 2
04:48


Most people are emotional eating without being aware they are doing so. Be conscious of how you input nutrition into your body

Day 9 Quiz: Emotional Eating
1 question

Day 10 Body Brilliance Challenge: Holistic Fitness
08:02

holistic fitness is about conserving energy and performing activities that are uplifting and get results efficiently and quickly

Day 10 Quiz: Holistic Fitness
1 question

Day 11 Body Brilliance Challenge: How To Have Peaceful Sleep
05:47

come discover why sleep is so vital to your overall health

Day 11 Quiz: Peaceful Sleep
1 question

Day 12 Body Brilliance Challenge: Choco Blissity Recipe Video
08:34

Day 13 Body Brilliance Challenge: Home Detox
09:31

Why home detox is important for your health

Day 13 Quiz: Home Detox
1 question

Day 14 Body Brilliance Challenge: Natural Grounding
06:35

the importance of natural grounding to your health is one of the keys to radiant health

Day 14 Quiz: Natural Grounding
1 question

Day 15 Body Brilliance: Time To Step It Up!
06:46

Day 16 Body Brilliance Challenge: Be All In & It's Ok To Ask For Help!
05:19

Day 17 Body Brilliance Challenge: Holistic Slimming & The Truth About Fat
07:48

holistic slimming gets results that last unlike conventional teachings

Day 17 Quiz: Holistic Slimming
1 question


coffee is very unhealthy and here is why

Day 18 Quiz: The Truth About Coffee
1 question

Day 19 Body Brilliance Challenge: The Truth About Supplements
06:33

why most supplements are not healthy

Day 19 Quiz: The Truth About Supplements
1 question

Day 20 Body Brilliance Challenge: Pump Up The Volume
04:38

Day 21 Body Brilliance: Therapeutic Baths
05:11

why therapeutic baths can be so vital for your health

Day 21 Quiz: Therapuetic Baths
1 question

Day 22 Body Brilliance Challenge: Meal Preparation
03:15

Day 23 Body Brilliance Challenge: How To Order Clean When Traveling
07:26

is so important to learn how to order clean when traveling or eating out

Day 23 Quiz: How To Order Clean When Traveling
1 question

Day 24 Body Brilliance Challenge: Consciousness Is Your Link To A Victorious Lif
04:21

consciousness is a direct link to how well your life flows and how healthy you are

Day 24 Quiz: Consciousness Is Your Link To A Victorious Life
1 question

Day 25 Body Brilliance Challenge: Going Within For A Victorious Life
06:55

Day 26 Body Brilliance Challenge: Holistic Fitness Expansion
04:58

Day 27 Body Brilliance Challenge: How To Stop Being Influenced
04:29

Day 28 Body Brilliance Challenge: Radiant Health Is An Embodiment
05:13

Day 29 Body Brilliance Challenge: Manifestation Through Your Body Temple
05:25

manifestation happens through your body not in your mind

Day 29 Quiz: Manifestation Through Your Body
1 question

Day 30 Body Brilliance Challenge: Leave A Legacy
04:56

how you show up with your energy impacts everyone 

Day 30 Quiz: Leave A Legacy
1 question
About the Instructor
Rino Soriano
4.4 Average rating
14 Reviews
798 Students
2 Courses
Holistic Radiant Health Coach, Author & Consciousness Mentor

Hi I am Rino, Creator of Body Brilliance Holistic Nutrition and Life Brilliance immersion retreats. 

I am known as the Conscious Health Alchemist as I create some amazing secret energy boosting elixirs and fun food fantastic recipes that shall knock you outside the galaxy.

I am also a luminary author on holistic health, conscious living and expanding consciousness. 

I ignite people’s Full Potential through my secret holistic nutrition tips and Consciousness expanding practices.

I am here to show you how you can Amplify Your Vibration and Expand Your Consciousness so you may live a delicious & victorious life.