Testosterone Hacking: Naturally Increase Your "T"
4.5 (18 ratings)
Instead of using a simple lifetime average, Udemy calculates a course's star rating by considering a number of different factors such as the number of ratings, the age of ratings, and the likelihood of fraudulent ratings.
520 students enrolled
Wishlisted Wishlist

Please confirm that you want to add Testosterone Hacking: Naturally Increase Your "T" to your Wishlist.

Add to Wishlist

Testosterone Hacking: Naturally Increase Your "T"

Learn the step-by-step process I used to naturally increase my testosterone from 11 ng/dL to 1192 ng/dL (over 1,000%).
4.5 (18 ratings)
Instead of using a simple lifetime average, Udemy calculates a course's star rating by considering a number of different factors such as the number of ratings, the age of ratings, and the likelihood of fraudulent ratings.
520 students enrolled
Last updated 10/2013
Curiosity Sale
Current price: $10 Original price: $30 Discount: 67% off
30-Day Money-Back Guarantee
  • 3 hours on-demand video
  • 2 Articles
  • 14 Supplemental Resources
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
What Will I Learn?
  • By the end of this course you will know EVERYTHING you need to naturally increase your testosterone
  • You'll know exactly how (and what) to eat on a daily basis
  • You'll know exactly how to train (and have a step-by-step 6 month training program for your skill level
  • You'll possess a HUGE amount of knowledge that will help you make the best choices in your day-to-day life, from which plastics to choose to whether you should masturbate, and everything in between
  • And you'll get the acclaimed "Testosterone I/O Black Edition" PDF program that you can download and take with you everywhere on your favorite reading device
  • You'll also get a "customer discount" for one-on-one consulting
View Curriculum
  • Just bring yourself and be ready to learn and take action!

Do you suffer from low testosterone?

If you experience regular issues with low sex drive, erectile dysfunction, body fat issues, trouble losing weight, insomnia, depression, anxiety, chronic stress, and trouble gaining or maintaining muscle mass then you could probably use some help raising your testosterone.

This program is that help.

If you’ve gone to your doctor and gotten a prescription for Androgel, or if you’re avoiding using the gel for fear of dependency, or just the fact that relying on a tube of goo for your sexual well-being is no way to live, then you’ll be excited to hear that you can raise your testosterone naturally using just training, nutrition, and lifestyle tweaks.

We’ve been led to believe that we need to rely on medications to solve our problems... and this is completely ill-founded.

This way of thinking fails to admit the fact that if you address an underlying issue at its root, then the problem will go away forever.

Unfortunately, gels and pharmaceuticals are just bandaids, and they will never get rid of the underlying problem.

This testosterone optimization program, “Testosterone I/O,” is the culmination of several years of my studies and putting everything I learned into action.

I was just like you.

I had super low testosterone, and I badly wanted to bring it back into the normal range for healthy males so I could gain muscle, lose fat, and be sexually healthy.

I did better than “normal” - eventually raising my testosterone ABOVE the medical reference range and keeping it there with the correct training and nutrition, as I outline in this program. (Watch the video above, or view the free “My Story To Redemption” video below).

Now I want to help you do the same.

I’ve created this program so you can go step-by-step through all of the information you need to learn, then put into action, in your own life in order to naturally raise, then maintain your testosterone at high levels.


  • 30 videos explaining all of the important topics
  • The complete 252 page “Testosterone I/O Black Edition” PDF program
  • Three full 6 month training programs (for all skill levels, beginner, intermediate, and advanced)
  • 4 sample weekly menus (so you can learn by cooking all of the kickass recipes at home!)
  • Topics ranging from masturbation, sex, training, soy, BPA, and alcohol, to your job, body fat, the importance of proper macronutrient ratios, types of fat to eat and avoid, and male pattern baldness.
  • A free bonus of the No Gym, Perfect Body program from NoGym.net

I wade through all of the current research on the topic and bring it to you in an easy-to-digest manner - in language almost everyone can understand.

And this program is centered entirely around taking action.

You will not just read and forget.

I’ve designed it so you’re inspired and informed, ready to put everything you learn into action immediately in your life.

So stop wasting money on gels and pharmaceuticals. Learn the information and do this naturally, you’ll be so much healthier and better off over the long run.

If you would like to give the program a test run and see how much high-quality information I want you to have, you can also sign-up for the free video course at http://testosterone.io/videos/ .

To learn more, you can check out my story on Muscle For Life - http://www.muscleforlife.com/how-to-increase-testosterone/

Who is the target audience?
  • This course is intended for all men ages 16 - 99
  • You do not need any prior knowledge of hormones or the endocrine system, I will teach you everything you need to know
Students Who Viewed This Course Also Viewed
Curriculum For This Course
43 Lectures
The Black Edition Materials
3 Lectures 00:17
Full 250 Page PDF Program
252 pages

How To Convert Your PDF For Easy Reading On iPad, Kindle, & Nook

BONUS: No Gym, Perfect Body program
75 pages
Introduction: Background Primer
3 Lectures 13:43
Biohacking 101
3 pages

Common Terminology To Know
Learn: The Testosterone Primer
5 Lectures 25:08
The Endocrine System

The HPA Axis



Growth Hormone
The Nutrition Essentials
6 Lectures 43:35


Intermittent Fasting



9 pages
Training To Optimize Testosterone
4 Lectures 16:11
Neuromuscular Training
10 pages

The King Of All Movements

Training For Endurance Athletes

Special Topics In Testosterone
13 Lectures 01:18:03

Sexual Function

Is More Sex Better?


How To Increase Your Testosterone By 20% In Two Minutes

Office Jobs & Technology

Cold Showers

Can You Grow Taller?

Male Pattern Baldness



Inexpensive Testing
6 pages
The Training Plans
4 Lectures 00:00
Introduction To Designing A Training Program
10 pages

The 6 Month Beginner Program
10 pages

The 6 Month Intermediate Program
14 pages

The 6 Month Advanced Program
16 pages
The Sample Menus
4 Lectures 00:00
Week #1
7 pages

Week #2
5 pages

Week #3 (Carb-cycling example)
6 pages

Week #4 (Carbohydrates at Night example)
6 pages
Thank You Message
1 Lecture 00:33
Personal thank you from Christopher...
About the Instructor
Christopher Walker
4.5 Average rating
18 Reviews
523 Students
2 Courses
Neuroscientist | Author of Testosterone I/O | NoGym

The first student to get through Duke University's neuroscience program in 3 years, Christopher applied his natural interest in health and fitness to his education, and in around 18 months, naturally increased his testosterone levels above the medical range, overcoming the crippling effects of a pituitary tumor.

He created the Testosterone I/O program so you can learn exactly how to naturally raise your testosterone too. Because gels and pharmaceuticals are not a solution to the problem, they are just bandaids.

Learn how the system works, then manipulate it.

Christopher also blogs full time about health and fitness at NoGym and is the co-host on the Top-10 Health Show in iTunes, The Road To Ripped podcast.