Basketball Dribbling Drills: Basics To Advanced in 1 HR

Develop an amazing handle with this online coaching dribbling course! Go from on the sidelines to in the games!
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  • Lectures 23
  • Length 31 mins
  • Skill Level All Levels
  • Languages English
  • Includes Lifetime access
    30 day money back guarantee!
    Available on iOS and Android
    Certificate of Completion
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About This Course

Published 7/2015 English

Course Description

In this course we will learn the drills you can perform to become a better dribbler. This course is perfect for individuals who want to get better to make their middle and high school teams, to individuals who just love to play basketball, for players who want to dominate their church and rec teams.

This course is composed of purposely short tutorials for you to quickly watch and digest the drills and actions and then perform at home. Key points are highlighted for you in each section on the screen for you to develop the how and the why of the drills.

The workout time will vary based on the users experience level. With lifetime access, you will have an opportunity to grow and get better with daily and weekly practice.

We begin this course with stationary drills to focus on the following skills: ball-handling, coordination, rhythm, dexterity, agility, and ambidextrous hands. Following the stationary drills, we move on to the dynamic drills where we perform more complex drills.

Basketball is a universal game that brings people together that you can play for nearly a lifetime. The skills you develop now will bring you a lifetime of social approval, higher confidence and self-esteem.

What are the requirements?

  • Students will need two basketballs of appropriate sizes
  • Inflate the ball to the appropriate level

What am I going to get from this course?

  • Improved Ball Handling and Basketball Dribbling Skills
  • Gain confidence and new basketball dribbling moves
  • Develop dominant and non-dominant hands
  • Prepare for upcoming try-outs and regular seasons

Who is the target audience?

  • This course is intended for youth and teen athletes who seek to improve their fundamentals in the game of basketball
  • Athletes and non-athletes at beginner, intermediate, or advanced levels
  • Elementary Students
  • Middle School Students

What you get with this course?

Not for you? No problem.
30 day money back guarantee.

Forever yours.
Lifetime access.

Learn on the go.
Desktop, iOS and Android.

Get rewarded.
Certificate of completion.


Section 1: How To Use This Course
What to expect from this course?
Section 2: Stationary Dribbling
V Series
Pound Dribble
1 page

In this online training program we will learn the fundamentals of dribbling. We will begin with basic drills and move to intermediate and advanced drills. These drills should be watched while you are working on your game. Allow me to perform the drill first, then you perform the drill after watching.

We have both stationary and dynamic drills that focus on improving ball-handling, coordination, rhythm, and hand dexterity. If you perform these drills on a daily basis, you will see great improvement in your ability to handle the basketball.

Remember, it is important to get the techniques down FIRST, before we try to perform the drill fast.

In and Out Dribble
Single Leg
Figure 8
Type Writer
Section 3: 2Ball Stationary Drills
2 Ball Alternating Dribble
2 Ball Consecutive Pound Dribble
2 Dribble + Crossover Combination
2 Ball WindMill
Section 4: Dynamic Dribbling
Zig Zag Front Crossover
Zig Zag Behind The Back
In and Out Series
Retreat Dribble
Change of Pace
Through the Legs Series
Spin Move
Stutter Step
Through The Leg + Behind The Back Combo
2 Ball Series
Section 5: FAQ
How To Beat A Zone Defense & Why is Dribbling With Both Hands Critical

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Instructor Biography

Rennard Watkins, Online Basketball Coach

I have been a basketball player since around the age of 5. I have played on every level of basketball up to college. In my time as a player, I was a starting point guard on many successful teams for most of my career including consecutive district champions teams.

Following my playing career, I made a transition into coaching where I began coaching boys 8 & 9 year old basketball teams. We had a heavy focused on learning the fundamentals and playing the game the proper way.

Shortly thereafter I was offered a position coaching a great group of 15,16,17 year old players for an established AAU program. We played in hundreds of games and successful finished in the top 16 out of over 200 teams in the National Tournament in Orlando, FL. Our focus here was to improve each players individual skills to help our student athletes get an athletic scholarship.

After a couple years traveling around the country with my AAU team, a position became available to teach public education. While teaching, I developed a basketball program and coached middle school boys basketball.

Now I am coaching a new group of 7th & 8th grade students in the game of basketball. Again, with a heavy focus on fundamentals and learning the game.

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