Tai Chi Chen Style

The Master Wong Tai Chi Chen Style Course is the next stage of learning within The Master Wong Tai Chi System
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117 students enrolled
$150
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  • Lectures 115
  • Length 7 hours
  • Skill Level Intermediate Level
  • Languages English
  • Includes Lifetime access
    30 day money back guarantee!
    Available on iOS and Android
    Certificate of Completion
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About This Course

Published 2/2016 English

Course Description

The Master Wong Tai Chi Chen Style Course is the next stage of learning within The Master Wong Tai Chi System. Chen style is much more physically challenging due to the continuous variations of speed, power & body positioning from high to low.

This style of Tai Chi can be used to improve health, as well as used for Combat.

Over 70 EASY TO UNDERSTAND training videos GUARANTEED to teach you everything you need in order to master the first stage of this Ancient Chinese Art for health and Combat.

The course further develops your understand of the concepts of Yin and Yang for meditation and moves on to the basic movements and the form. By the end of this course you will have learned the 1st & 2nd Cannon Fist Form of Tai chi. You will also cover basic combat application.

The user-friendly style of this production makes Master Wong your real life personal trainer! He is with you throughout each moment, every rep, every stance and exercise helping you to complete each task. Not all Tai Chi was created equal! This modern realistic approach to training provided in HD, brings you the secrets of the ancient art of Tai Chi. This is your interactive step-by-step course, provided by Master Wong, making it easy for anyone, anywhere to learn Tai Chi.

What are the requirements?

  • Anyone interested in Tai Chi Chen Style
  • Chen Style Combat
  • Advanced Tai Chi Health

What am I going to get from this course?

  • raining your natural awareness to increase your perception of situations.
  • All new and improved recording style- Mirror Image for your convenience
  • Improved posture
  • Increased circulation
  • Increased energy
  • Stress relief
  • Strengthen joints
  • Co-ordination
  • Ability to apply techniques to combat
  • Defensive Hand & Leg work
  • Defensive Grappling
  • Combining everything together
  • Instinctive responses
  • Learn to protect your family and people you care about
  • Situational awareness prevents problems before they start
  • Conditioning your body into a weapon

What is the target audience?

  • Learn to protect yourself and the ones you love
  • Students who’ve completed the Yang tai Chi Course
  • Interested in learning how to be more confident and more self assured, interested in Martial Arts
  • Must be physically able to take this course.
  • Any medical issues, you must consult with a medical professional Curriculum Section

What you get with this course?

Not for you? No problem.
30 day money back guarantee.

Forever yours.
Lifetime access.

Learn on the go.
Desktop, iOS and Android.

Get rewarded.
Certificate of completion.

Curriculum

Section 1: Welcome to Chen Style Tai Chi
Chen Style Welcome
Preview
01:37
Chen Style Intro
Preview
03:31
Master Wong Message
Preview
01:12
Section 2: Warm up & Cool down
Warm up & Cool down
Preview
09:41
Section 3: Chen Tai Chi Cannon Fist 1 Basic Exercises
Basic Exercise Info
02:13
Leg Conditioning
02:54
Blocking & Punch
Preview
01:58
Balance & Sidekick
01:45
Low Stance & High Kick
01:39
Horse Stance & Cover to Strike Forward
01:21
Horse Stance & Cross & Spread Hands
01:24
Horse Stance & Double Elbow
01:13
Horse Stance & Round Cover
02:15
Grab & Chop to Throat
01:57
Loop & Chop
02:23
Loopi, Balance & Chop
02:04
Palm & Front kick
02:10
Stepping & Circling Hands
01:44
Turning & Chopping
02:29
Twisting & Hitting
01:38
Twisting Jump
01:58
Basic Exercis Summary
03:01
Section 4: Chen Tai Chi Cannon Fist 1 Complex Exercises
Complex Exercise Info
01:31
Stepping & Jump
02:09
Cover, Drop Hit & Balance
01:42
Double Cover & Elbow Behind
01:57
Kick & Low Hand Sweep
03:01
Push Down & Step to Cover
02:34
Complex Exercise Summary
02:25
Section 5: Chen Tai Chi Cannon Fist 1 Hand & Feet Exercises
Hand & Feet Info
01:15
Circling Hands Exercise
02:35
Cross Hands & Spread Exercise
01:21
Head Cover & Turn Exercise
01:40
Spear Hand Exercise
02:02
Hand & Feet Summary
01:45
Section 6: Chen Tai Chi Form Cannon Fist 1
Cannon Fist 1 Info
02:06
Cannon Fist 1 Part 1
05:36
Cannon Fist 1 Part 2
04:29
Cannon Fist 1 Part 3
03:57
Cannon Fist 1 Part 4
03:58
Cannon Fist 1 Part 5
03:39
Cannon Fist 1 Part 6
04:13
Cannon Fist 1 Part 7
03:52
Cannon Fist 1 Part 8
04:28
Cannon Fist 1 Part 9
04:40
Cannon Fist 1 Part 10
03:27
Cannon Fist 1 Part 11
03:27
Cannon Fist 1 Part 12
04:07
Cannon Fist 1 Summary
03:28
Section 7: Chen Tai Chi Cannon Fist 1 Full Form
Cannon Fist 1 Full Form Info
01:29
Chen Style Cannon Fist 1 Full Form
04:49
Chen Style Cannon Fist 1 Full Form & Link
05:46
Cannon Fist 1 Full Form Summary
02:34
Section 8: Chen Tai Chi Form Cannon Fist 1 Mirrored
Cannon Fist 1 Mirrored Full Form Info
02:40
Cannon fist 1 Part 1 Mrrored
05:36
Cannon fist 1 Part 2 Mrrored
04:29
Cannon fist 1 Part 3 Mrrored
03:57
Cannon fist 1 Part 4 Mrrored
03:58
Cannon fist 1 Part 5 Mrrored
03:39
Cannon fist 1 Part 6 Mrrored
04:13
Cannon fist 1 Part 7 Mrrored
03:52
Cannon fist 1 Part 8 Mrrored
04:28
Cannon fist 1 Part 9 Mrrored
04:40
Cannon fist 1 Part 10 Mrrored
03:27
Cannon fist 1 Part 11 Mrrored
03:27
Cannon fist 1 Part 12 Mrrored
04:07
Cannon Fst 1 Full Form Mirrored
04:49
Cannon Fst 1 Full Form & Link Mirrored
05:46
Cannon Fist 1 Mirrored Full Form Summary
02:43
Section 9: Chen Tai Chi Cannon Fist 2 Complex Exercises
Cannon Fist 2 Complex Exercise Info
01:27
Cannon Fist 2 Complex Exrecise 1
11:31
Cannon Fist 2 Complex Exrecise 2
05:54
Cannon Fist 2 Complex Execise Summary
02:28
Section 10: Chen Tai Chi Cannon Fist 2
Cannon Fist 2 Form Parts Info
02:14
Cannon Fist 2 Part 1
07:22
Cannon Fist 2 Part 2
03:50
Cannon Fist 2 Part 3
05:24
Cannon Fist 2 Part 4
06:20
Cannon Fist 2 Part 5
05:41
Cannon Fist 2 Part 6
05:33
Cannon Fist 2 Part 7
04:36
Cannon Fist 2 Part 8
06:50
Cannon Fist 2 Form Part Summary
02:44
Section 11: Chen Tai Chi Cannon Fist 2 Full Form
Cannon Fist 2 Full Form Info
01:55
Cannon Fist 2 Full Form
03:27
Cannon Fist 2 Full Form & Link
08:33
Cannon Fist 2 Full Form Summary
02:35
Section 12: Chen Tai Chi Cannon Fist 2 Mirrored
Cannon Fist 2 Part 1 Mirrored
07:22

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Instructor Biography

SiFu Wong, Kung Fu Master - Sifu Wong is the creator of the MWS

About: Sifu Wong The ability to gain access to the best teachers in China and a personal unrelenting dedication to being the best makes Sifu Wong the ideal candidate to share true Mastery of the Martial arts with the rest of the world. 'As a martial arts instructor it is my sincere desire for all of my students worldwide to gain the skills they need and improve the quality of their lives, by following the principles of my system. It is possible for any one whatever your starting point is to achieve a more balanced mind and a stronger body by adopting the core principles of the Master Wong system'

The 4 keys to mental understanding

  • The purity of your intent The focus of your will The level of your awareness The quality of your character

The 4 pillars of physical training

  • Know yourself Know your enemy Know your ability Know your surroundings

This system provides the knowledge to achieve genuine skills in martial arts and a mind set for success throughout your life. Take the opportunity to access our free content on YouTube and for more information go to our website Specialties in: Wing Chun - Tai Chi - JKD

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