We all have habits that either help us succeed or keep us stuck. This is a blueprint to help you shift your habits to create success in any area of your life.
Habits are the key to success. The things you do every day that take you in the direction of success. It is the small things done consistently that lead to big change.
Do you make resolutions every year only to find yourself in the same situation a year later? Are you tired of making the same goals that you never seem to accomplish?
You will learn a step by step process to finally reach your goals and develop success habits.
Welcome to the course. Learn how this step by step blueprint will help you accomplish success in any area of your life.
Good habits start with the proper mindset. Learn tools to help you develop a healthy habit mindset.
In order to be successful in anything, it has to mean something to you. Learn how to tap into your WHY
Learn how to deal with your ego by making small steps to shift habits.
To shift a habit, it will take some time. Learn how to be patient with yourself.
We all have an inner critic that tells us we aren't worthy or that we can't ever change. Learn how to deal with your little gremlins.
Waiting for that perfect time to start? There is no perfect time or perfect situation. Learn how to make the first step.
Learn tools to develop your clear vision and affirmations to help you stay motivated and on track with shifting your habits.
Learn how to create rituals to anchor your new habits
Learn how to stack your new habits with habits you already have in your life.
Learn tools to help you stay positive in your habit changing process.
We all need support in our lives. Here are a few ideas on getting the support you need to help you stay on track with your success goals.
Get some simple health step ideas to start on your healthy habit path.
Here are some simple steps to improve you relationship habits for better personal and business relationships.
Want more fulfillment in your career or wanting to find a new career. You must start within yourself. Here are a few ideas to get you started.
Saving money can be easy if you develop a few simple habits. Here are some ideas to get you started.
Learn the Kaizen way to shift habits.
A little more on the power of journaling and self exploration to help you live the life you dream of and be successful in anything you want to accomplish.
An overview of your Success Code blueprint. Your step by step process.
Are you ready to shift your habits?
Lisa Metzgar, PhD is a holistic practitioner with a specialty in nutrition. She studied Biology at UCSD, Body Mind therapies at Body Mind College in San Diego, and received her PhD in Holistic Nutrition from Clayton College of Natural Health. Lisa has been in the alternative health field since 1996. She taught massage therapy and body mind retreats in San Diego, Seattle, Oakland, and Australia and is currently in private practice in Reno, NV. It is important to Lisa to be a positive example of what she teaches. She helps people through simple steps that build the foundation for a lifetime of success. Her programs are not fads or quick fixes to health issues. She loves teaching people about health and wellness and adds a fun and compassionate element to her teachings. Her mission is to help families teach their children how to break the cycle of unhealthy habits.