Strike And Block Like A Black Belt
5.0 (4 ratings)
Instead of using a simple lifetime average, Udemy calculates a course's star rating by considering a number of different factors such as the number of ratings, the age of ratings, and the likelihood of fraudulent ratings.
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Strike And Block Like A Black Belt

Learn the step by step process to develop and improve traditional martial arts strikes and blocks
5.0 (4 ratings)
Instead of using a simple lifetime average, Udemy calculates a course's star rating by considering a number of different factors such as the number of ratings, the age of ratings, and the likelihood of fraudulent ratings.
29 students enrolled
Last updated 3/2016
English
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Current price: $10 Original price: $50 Discount: 80% off
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Includes:
  • 2 hours on-demand video
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
What Will I Learn?
  • Learn the intricate details of how to execute traditional martial arts strikes and blocks
  • Understand the practical application of each of the techniques explored in the program
  • Execute traditional martial arts strikes and blocks with power and precision
  • Strike and block like a Black Belt!
  • Understand how to generate power by utilizing their center into all of the techniques
View Curriculum
Requirements
  • You should have some Martial Arts experience (Regardless the Art) to really benefit and appreciate the program
  • If you are new to the arts you will be able to learn basic foundational strikes and blocks but be sure to be patient
Description

Welcome to “Strike and Block Like a Black Belt"!

This course will help take your striking and blocking skills to a whole new level.

Are you a Martial Artist who is interested in improving your traditional blocking and striking abilities?

Are you amazed by the incredible power and speed that some Martial Artists have?

Do you struggle with the certain striking and blocking techniques in your training?

Are you a Martial Arts professional who is looking for an innovative way to help your students?

Well, if you answered YES to any of the above questions this is the course for you!

As a Taekwondo practitioner for over 30 years and teaching for the majority of that time I love teaching Martial Arts. My name is Master Chris Berlow. I've had my own school for almost two decades and have helped both adults and children reach their full potential in and out of their training. I'm extremely passionate about giving my students a deeper understanding of the techniques. Nothing inspires me more than helping students develop the intricate details of the traditional techniques.

Taekwondo is known for its dynamic and powerful strikes and blocks and we're going to share those secrets with you!

By the end of this course you'll definitely be moving like a Black Belt! In this program we'll break down foundational strikes and blocks that are practiced by many practitioners of different Martial Arts throughout the world.

This course will take your kicking to a whole new level. Guaranteed!

Content and Overview

First thing you need to know is that there is no "FLUFF" here! We get right to the point! All video's are high def and professionally produced to help you "Strike and Block like a Black Belt" before you know it.

By the end of this course you'll learn how to successfully execute and understand the intricate details of the following blocking techniques:

  • Low Block
  • High Block
  • Double Arm Block
  • Outside to Inside Block
  • Side Block
  • Open Knife Low Block
  • Open Knife Hand Middle Block

You'll also learn how to successfully execute and understand the intricate details of the following striking techniques:

  • Middle and High Punch
  • Open Knife Chop and Spear
  • Hammer Fist and Back Fist
  • Palm Heel Strike

As well as more advanced Blocking Techniques such as:

  • Double handed techniques
  • Backing up techniques

We will also spend time on developing proper execution of:

  • Horse Stance
  • Front Stance
  • Back Stance

Each technique covered in this course will be broken down lesson by lesson to build upon each other so that you can develop your strikes and blocks in a systematic way. After each lesson there is a synopsis of the key points as well as exercises to practice and tips to remember.

The program starts with proper hand positioning. In order to execute the techniques effectively you must maintain the tight hand on each step.

All the techniques are presented in multiple directions for different perspectives as well as detailed steps in learning the techniques. There is also special section for practical application at the end of each technique.

Success Tip: The most important tip that will help you benefit from this course is to never go on to the next lesson until you feel comfortable and confident with the previous one. All of the lessons build upon each other and the success of your blocks and strikes will depend on your understanding of the previous step.

All the lessons in “Strike and Block Like a Black Belt" are instructed by Master Chris Berlow. Master Berlow is an avid Martial Arts practitioner and instructor, an outdoor enthusiast, author, co-author and entrepreneur. All HD videos were filmed and edited by Offir Kilion. Mr. Kilion is a graphic artist, photographer and videographer. In addition, he owns and operates a successful graphic design company that offers the finest services available.

Together, they teamed up to bring an array of online programs to students all over the world.

OK. Enough talk and it's time for action!

Register today and let's get you to “Strike and Block Like a Black Belt"!

Who is the target audience?
  • This striking and blocking course is designed for anyone student looking to learn traditional blocking and striking techniques
  • For the aspiring martial artist who would like to gain a deeper understanding of striking and blocking techniques
  • For the professional martial artist who would like to explore alternative ways to explain traditional techniques with their students
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Curriculum For This Course
Expand All 19 Lectures Collapse All 19 Lectures 02:08:57
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Introduction to "Strike and Block Like a Black Belt"
4 Lectures 24:53

This section will teach students who to use their their breathing to increase power and effectiveness

Proper Breathing
03:43

Students will learn the intricate details of hand positioning for all of the blocks and strikes in the program

Hand Positioning
07:42

Students will learn the specific stances and the purpose of the stances described in the program

Stances
10:29

This quiz will check to see if students understand key lessons explained in the introduction section

Key elements for proper striking and blocking execution
5 questions
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Blocking Techniques
8 Lectures 54:34

This section will go over key philosophies that will help the students understand how to develop more power into their techniques

Preview 06:08

Students will learn how to execute a low block in a horse stance and front stance as well as the practical application for the technique

Blocking Techniques: Low Block
06:50

Students will learn how to execute a high block in a horse stance and front stance as well as the practical application for the technique
Blocking Techniques: High Block
06:41

Students will learn how to execute a double arm block in a horse stance and front stance as well as the practical application for the technique

Blocking Techniques: Double Arm Block
05:25

Students will learn how to execute an outside to inside (out-to-in) block in a horse stance and front stance as well as the practical application for the technique
Blocking Techniques: Out-to-in Block
06:32

Students will learn how to execute a side block in a back stance as well as the practical application for the technique

Blocking Techbniques: Side Block Back Stance
08:45

Students will learn how to execute an open knife hand low block in a back stance as well as the practical application for the technique


Blocking Techniques: Open Knife Hand Low Block
08:17

Students will learn how to execute an open knife hand middle block in a back stance as well as the practical application for the technique
Blocking Techniques: Open Knife Hand Middle Block
05:56

Blocking Techniques
5 questions
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Striking Techniques
4 Lectures 25:39

Students will learn the intricate details on how to execute a punch as well as the application

Preview 07:41

Students will learn the details of a hammer fist and back fist attack and the practical applications

Striking Techniques: Hammer Fist
05:39

Students will learn the "Ten Elbow Strikes" technique as well as the multiple applications of elbow strikes

Striking Techniques: Elbow Strike
05:28

Students will learn how to execute an open knife spear technique and chop technique as well as applications

Striking Techniques: Spear
06:51

This quiz help the students retain key elements in the striking techniques

Striking Techniques
4 questions
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Advanced Blocking
2 Lectures 14:46

Students will learn how to execute double hand blocking and its practical applications

Double Hand Blocking Techniques
08:13

Students will learn specific blocking techniques that are effective backing up and how to generate power

Backwards Blocking Techniques
06:33

This quiz will help the students retain information on the advanced blocking techniques described in this program

Advanced Blocking Techniques
4 questions
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Conclusion
1 Lecture 09:05

Students will view and learn my personal training routine that Master Berlow practices regularly to maintain and improve his blocking techniques as well as the conclusion for the program

Conclusion and My Personal Training Routine
09:05
About the Instructor
Inspired Online Academy
5.0 Average rating
32 Reviews
248 Students
4 Courses
Martial Arts Master

Chris Berlow is a master instructor with over 30 years experience. He owns and operates his own Martial Arts School for almost two decades and still trains and teaches daily. He is an author of a book, "It's Not about the Belt" and a co-author of "YOU Havie Infinite Power". Chris is partners in a personal development company called Empowered Mastery where he is able to take martial arts values and bring them to those who don't physically train in the arts. Chris is an outdoor enthusiast and when he is not training, you will find him Mountain Biking, snowboarding, hiking or even running. He is happily married with five children and his driving force is to be the best example for them. His motto is, "If it's not fun, it's not worth doing" and that is exactly how he lives his life.