Stoppen met roken
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Stoppen met roken

Krijg meer inzicht in de mogelijkheden die er zijn om te stoppen met roken.
0.0 (0 ratings)
Instead of using a simple lifetime average, Udemy calculates a course's star rating by considering a number of different factors such as the number of ratings, the age of ratings, and the likelihood of fraudulent ratings.
0 students enrolled
Last updated 7/2017
Dutch
Curiosity Sale
Current price: $10 Original price: $20 Discount: 50% off
30-Day Money-Back Guarantee
Includes:
  • 2 hours on-demand video
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
What Will I Learn?
  • Het roken bewust laten
View Curriculum
Requirements
  • Je moet PC-basisvaardigheden hebben
Description

Every day somewhere in the world someone starts a new attempt to quit smoking. One succeeds, the other not.

After watching the videos we are ready you will have more motivation to quit smoking. You'll also get a better idea of what you may encounter and what you should consider if it starts with smoking cessation. We make it easy to stop as possible and to stay stopped.

Who is the target audience?
  • Mensen die willen stoppen met roken
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Curriculum For This Course
23 Lectures
02:08:01
+ –
Videos stop met roken
23 Lectures 02:08:01


Effecten op de gezondheid
03:14

Effecten op termijn
03:14

Manieren om te stoppen
02:52

Begeleiding en therapie
05:30

Medicijnen
03:37

Natuurlijke producten en behandelwijzen
04:54

Methodes combineren
04:01

Hoe ontstaat een terugval
04:20

Manieren om terugval te voorkomen emoties
13:20

Manieren om terugval te voorkomen situaties
09:41

Valkuilen tijdens het stoppen
05:12

Motivatie
10:49

Oefeningen
02:21

ABC-methode
02:41

Oefening ABC-methode
03:48

Oefening GROW-methode
05:13

Oefening Logische Niveau's
08:36

Tips
02:17

Visualisatie oefening
02:16

Credits
01:32

Stoppen met roken interview
14:29
About the Instructor
The European Health Foundation
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1 Student
5 Courses
The European Health Foundation

The European Health Foundation maintains the positive approach that every person is capable of helping themselves. In order to do this properly, it is important that you receive the right information regarding health and nutrition. This is where we come in!

We have built an extensive library of training courses dealing in various health issues that seem to plague todays society. With a selection of themes such as burn-out, depression, stop smoking, losing weight and even nutrition tips for children…these are just a small selection of a wide range of health related topics that are currently available and in production. These training courses are available on DVD or can be watched online.