Stop Panic Attacks Fast
5.0 (2 ratings)
Instead of using a simple lifetime average, Udemy calculates a course's star rating by considering a number of different factors such as the number of ratings, the age of ratings, and the likelihood of fraudulent ratings.
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Stop Panic Attacks Fast

This course will guide you in overcoming panic and anxiety attacks, using only natural methods.
5.0 (2 ratings)
Instead of using a simple lifetime average, Udemy calculates a course's star rating by considering a number of different factors such as the number of ratings, the age of ratings, and the likelihood of fraudulent ratings.
292 students enrolled
Created by Barry McDonagh
Last updated 3/2015
English
Current price: $10 Original price: $20 Discount: 50% off
1 day left at this price!
30-Day Money-Back Guarantee
Includes:
  • 5 hours on-demand video
  • 2 hours on-demand audio
  • 4 Articles
  • 1 Supplemental Resource
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
What Will I Learn?
  • Think how that would impact your career, your family life and your overall sense of well-being. You really cannot put a price on that type of freedom. Also compare the cost of this coaching program to the cost of a months therapy or being on medication.
  • Think about the positive impact you can have on those around you if you end your panic disorder. You know, in order to really be there for others you have to be there for yourself first.
View Curriculum
Requirements
  • The coaching is specifically for anyone who suffers from frequent panic attacks.
Description

Over ten years ago I started teaching people a breakthrough approach for ending panic attacks and am now one of the most sought after anxiety coaches online.

My home study program (Panic Away) has been used by over 70,000+ people. People get referred to me constantly because of the techniques I use and the speed of results that I get.

Unlike traditional approaches to anxiety management, my work is based on ending the anxiety problem not trying to manage it. Getting a result is all that matters.

The coaching is specifically for anyone who suffers from frequent panic attacks. Spontaneous out of the blue panic attacks or situational panic attacks (e.g driving, shopping, flying or anywhere out of your comfort zone).

This coaching program is not for people who suffer from social anxiety, PTSD or OCD. Of course people do the coaching who also suffer from these anxiety disorders but you need to be aware that the focus of this program is 100% on ending panic attacks. Often once the panic attacks end the other anxiety issues improve quickly too.

WHAT MY COACHING PROGRAM GIVES YOU IS THE ABILITY TO STOP FEARING ANOTHER PANIC ATTACK.

The really unique part of the program is that there is no need for you to regress into your past and find out why you had your initial panic attack in order to get results. All that is needed is your willingness to breakthrough the panic cycle.

Who is the target audience?
  • The coaching is specifically for anyone who suffers from frequent panic attacks. Spontaneous out of the blue panic attacks or situational panic attacks (e.g driving, shopping, flying or anywhere out of your comfort zone).
  • This coaching program is not for people who suffer from social anxiety, PTSD or OCD. Of course people do the coaching who also suffer from these anxiety disorders but you need to be aware that the focus of this program is 100% on ending panic attacks. Often once the panic attacks end the other anxiety issues improve quickly too.
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Curriculum For This Course
Expand All 48 Lectures Collapse All 48 Lectures 07:02:42
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Introduction to Speed Heal Anxiety
6 Lectures 51:34

First signup for email updates that you will receive throughout this course

Sign Up for Email updates
00:24


21 SECOND COUNTDOWN
08:33

7 MINUTE EXERCISE
09:37

C.A.L.M. RECOVERY
13:30
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Physical Stage
4 Lectures 50:35
Stage One
00:51

What causes a panic attack
10:24

Exercise Video
12:28

Deep Release Audio
26:52
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Mental Stage
9 Lectures 01:04:06
The One move introduction
00:49

The One Move
31:16

Driving Anxiety
09:29

Anxiety while exercising
02:59

Flying Anxiety
07:10

Enclosed Situations
04:01

Socially Trapped situations
06:40

Eating Out
01:42

Things to remember
1 page
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Stage Three Emotional
6 Lectures 31:03
Emotional Stage
00:25

Anger and Frustration
08:54

Anger and Frustration Recap
01:11

Removing Emotional Blocks
07:19

Lift your Mood Dramatically
07:03

Dealing with Setbacks
06:11
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Stage 4 Breakthrough to success
3 Lectures 01:43
Breakthrough Week
00:21

Breakthrough Week Concept
00:58

Challenge yourself
00:24
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Your Breakthrough Week and how others succeeded
6 Lectures 03:11:27
People explain in their own words how they have been getting results
52:18

Acceptance to his anxiety
12:45

Bonus Video 1
38:15

Bonus VIdeos 2
32:59

Bonus Video 3
25:39

Bonus Video 4
29:31
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Sensations You Feel Explained
14 Lectures 30:50
Symptions
00:06

Anxiety Breathing
04:39

Panic Attacks and a Fear of Heart Attack
06:44

Depression with Anxiety
01:16

Colds/Flu and Anxiety
00:49

Anxiety and Headaches
00:39

Headache Text
01:18

Anxious Disturbing Thoughts
04:00

Can You Faint From a Panic Attack?
04:08

Blurred Vision and Anxiety
00:45

Choking Symptoms/Tight Throat with Anxiety
01:42

Tingling Sensations
00:29

Nausea/Fear of Vomiting
02:06

Weak Legs/Jelly Legs and Anxiety
02:08
About the Instructor
Barry McDonagh
5.0 Average rating
2 Reviews
292 Students
1 Course
Anxiety Coach

Barry McDonagh (BA, Dip Psych ) is the creator of the best selling anxiety treatment program Panic Away. The program has been purchased by more than 75,000 people worldwide and has been featured on TV and radio across America.