A client of mine suffers from anxiety. She had a serious problem in her life that had just recently triggered one of the worst anxiety attacks she had experienced in a long time. It was so intense that just telling me about the problem triggered an attack! She was completely melting down. Fortunately, I have a huge toolbox of techniques to work with my clients that include several tools to deal with intense emotion - including severe anxiety attacks and even phobias. Once you know it, this technique takes less than two minutes to stop an anxiety attack. Here, I share with you exactly what I did with my real-life client to help her get out of her very serious anxiety attack.
Scot Conway, Ph.D., J.D. has authored over a dozen books and uncounted articles for a great many publications. He has more than three decades of experience teaching, training and equipping students, clients and colleagues!
In his martial art, the word "sensei" is used to mean "one who has walked the path and can show others the way." Mastery, then, includes not just learning skills, but also learning how to equip others with those skills.
Conway's goal is to train others to be masters.