Spirituality 101

The Ultimate Guide To Reaching Your Highest Spiritual Potential
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  • Lectures 35
  • Length 1.5 hours
  • Skill Level All Levels
  • Languages English
  • Includes Lifetime access
    30 day money back guarantee!
    Available on iOS and Android
    Certificate of Completion
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About This Course

Published 8/2015 English

Course Description

Isn't it time to take your spiritual awareness to a new level?

Are you looking to become healthier, happier and live a more fulfilled life?

All this can be done by simply doing a few daily spiritual practices. YOU can become the miracle worker in your own life!

This course, The Ultimate Coaching Course in Spiritual Growth and Development, is filled with spiritual growth and practical personal development exercises. Larissa Swart (your Udemy instructor) guides you to rise to your next level of spiritual awareness with easy and practical exercises.

What are the requirements?

  • This course is not a religious course. Anyone can benefit from these spiritual practices.

What am I going to get from this course?

  • Get access to different spiritual tools.
  • Become aware of the Divine around you.
  • Learn a simple but effective day to day spiritual practice.
  • Learn how to be spiritually more in-tuned.

What is the target audience?

  • Everyone who wants to get more out of life and find their highest spiritual potential should enroll in this course.

What you get with this course?

Not for you? No problem.
30 day money back guarantee.

Forever yours.
Lifetime access.

Learn on the go.
Desktop, iOS and Android.

Get rewarded.
Certificate of completion.

Curriculum

Section 1: INTRODUCTION TO SPIRITUALITY
A Warm Walcome
Preview
01:40
03:30

Learn about the benefits of being a spiritual person from a scientific point of view.

03:53

Understand the concept of spirituality and the difference between spirituality and religion.

02:17

The Divine will mean something different for each one of us doing this course. Learn about the core concept of the Divine.

01:37

Let us discuss how to reach the ultimate spiritual success.

Section 2: SPIRITUAL PRACTICES FOR EVERY DAY LIVING / RITUALS
00:58

This is an overview of the learning objectives of section 2.

02:22

Understand the meaning of spiritual rituals and how they can contribute value to your life.

01:49

Take 5 minutes to think about your current spiritual rituals.

01:41

This is step 1 in your new daily spiritual ritual.

02:49

This is step 2 in your new daily spiritual ritual.

08:03

This is step 3 in your new daily spiritual ritual.

02:40

This is step 4 in your new daily spiritual ritual.

04:42

This is step 5 in your new daily spiritual ritual.

02:22

This is step 6 in your new daily spiritual ritual.

02:02

This is how your day is going to start. Miracles coming soon!

Section 3: SPIRITUAL TOOLKIT
01:17

These are all spiritual tools that you can discover and explore in your own time.

Affirmations
02:39
Aromatherapy
02:32
Blessings
01:53
Bowing
01:50
Chanting
02:24
Confession
02:25
Candles
01:56
Section 4: MINDFULNESS
Lecture Overview
00:35
01:38

Understand the concept of mindfulness as well as the benefits to practicing mindfulness techniques.

04:26

In this lecture we discuss 3 easy techniques to start practicing mindfulness today.

02:09

Establsh the habit of mindful eating with 6 easy steps

Section 5: The EGO
Section Overview
00:30
The Ego Explained
02:21
Identify Your Own Ego
02:00
Letting Go
02:03
Section 6: UP NEXT
Thank You!
01:17
More From Me
1 page
Recommended Reading
Preview
1 page
Resources
1 page

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Instructor Biography

Larissa Swart, Coaching, Personal Development, Author

Live the life you have desired by having the confidence to go out and get it!

Larissa is a location independent lifestyle- and confidence coach who specializes in helping women design the life they deserve to have. She is the author of The Douchebag Diaries, a personal development book aimed at helping women make better relationship decisions.

With her background in Industrial Psychology and expertise as a Confidence Coach she has helped thousands of women improve their interpersonal skills to further their careers and personal lives. With experience in group- and personal coaching, she managed to leave the corporate world to focus all her time and energy on her passion of transforming the lives of women.

Want to work with Larissa?

She is available for personal coaching sessions or you can sign up for one of her many high quality and content rich courses on Udemy.

Enroll today, create change, and be amazing!

Ready to start learning?
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