This course will guide you through the process to identify, and finally release; self-defeating patterns, emotional blocks, and your limited beliefs around food and weight. Over time these beliefs and emotions have built a wall of comfort and protection around your physical body. On this journey you will learn how to easily shift your awareness and process your feelings in a healthy way. Supported on your path to reconnect with your divine mind and physical body. Utilizing the power of your higher self, to tap into infinite intelligence, inner wisdom and intuition. As you build your body with love you believe in yourself, and experience liberation and permanent weight release. A powerful investment in your health and well –being.
As you work through this session those emotions and feelings that have been trapped in your physical body will be revealed. You will begin a practice through a simple, and powerful approach to shift your conscious mind from negative thoughts to positive.
In this lecture you will identify the negative beliefs about yourself and how they are related to your behaviors with food and weight. You will begin a practice to shift from negative to positive thoughts.
This last lecture of this session will help you practice accepting emotions and letting them pass. As you start your day with a positive affirmation, to support you in making the changes you desire.
In this powerful session we will work through those circumstances, actions around your weight issues, that have been denied and trapped in your physical body.
This worksheet will help you focus on the people, situations, and specific emotions that trigger your self sabotaging behaviors with food.
In this Session you will release all judgments of yourself and forgive any actions you regret. The emotions that have left you feeling guilty, so you can finally free yourself of self sabotaging behaviors and patterns around food food.
As you continue with reconnecting to mind, body and spirit. Its important to recognize the patterns of isolating yourself from others. Working through this course you have more confidence in yourself to starting new relationships.
This lecture concludes the Spiritual Weight Loss Course with a Hypno-meditation that guides you through visualizing yourself at your perfect weight and size. A powerful effective audio to reinforce the positive changes you desire.
As a Professional Holistic Practitioner. I am inspired and passionate to guide my clients with support and wisdom to transform their lives, and achieve the results they desire. Working through a simple, powerful, and direct approach, a vital process to reconnect and understand your feelings, and emotions. With an inner awareness to recognize and release the obstacles and beliefs about yourself. On a path to redefine one self, gain inner strength, to release self-destructive behaviors, and patterns with food. Healing from the inside out and integrating simple, self care strategies for long-term support. Successfully using the most Innovative and effective Mind-Body techniques such as: Hypnosis, NLP, EFT, and Energy Healing, for common conditions such as anxiety, fears, phobias, stress management, OCD, pain. Gaining confidence and inner awareness of your own inner power to awaken your spirit, reclaim your body, and transform your life. This course offers you a simple, online format that is absolutely easy to use, and includes relaxing, positive audios. I have created many self -help audio videos, and I’m excited about presenting new courses online with Udemy.
Board Certified Hypnotist -National Guild Hypnotists,
Holistic Health Coach, ICF (international Coaching Federation) The professional Board of Hypnotherapy-Certified member Certified Relapse Prevention Expert,
Certified NLP Master Practitioner,, Board Certified Holistic Health Practitioner, AADP American Association of Drug-less Practitioners Usui Reiki Master/Teacher,, Karuna Reiki Master/teacher, IET /Master ( Integrated energy therapy) RYT Registered Yoga Alliance Teacher, Certified Angel Card Reader ™