Social Anxiety Solution: How to Overcome Social Anxiety
4.0 (42 ratings)
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Social Anxiety Solution: How to Overcome Social Anxiety

The Complete Guide to Cure Your Social Anxiety and Stop Being Shy Around Others
4.0 (42 ratings)
Instead of using a simple lifetime average, Udemy calculates a course's star rating by considering a number of different factors such as the number of ratings, the age of ratings, and the likelihood of fraudulent ratings.
2,012 students enrolled
Created by Rafael Cintron
Last updated 5/2016
Curiosity Sale
Current price: $10 Original price: $25 Discount: 60% off
30-Day Money-Back Guarantee
  • 1.5 hours on-demand video
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
What Will I Learn?
  • Cure Your Social Anxiety and Social Phobia
  • Be More Social and Know how to Interact with People
  • Always Stay in a Positive Mood wherever you go
  • Make Great Conversations without Being awkward
  • Be Happy About Yourself and the World Around You
View Curriculum
  • No requirements are needed. Only the desire to change your life and cure your social anxiety forever.

Social Anxiety Solution: How to Overcome Social Anxiety Disorder, Social Phobia and Shyness! 

I'm Rafael Cintron, the founder of the Life Development Academy. I dedicate myself to help people defeat anxiety, depression and create happiness in their lives. I myself came from a very difficult place full of anxiety and shyness and I managed to break from all of it. I now dedicate to teaching you how you can do it too!  

What will you learn in this course? 

  1. How to Stop Your Negative Thoughts and Anxieties 
  2. How to Relieve Your Constant Shyness and Learn how to be social 
  3. How to Always be in a Positive Mood 
  4. How to Start and Keep Conversations with People without being awkward 
  5. How to Get Compliments from other people  
  6. How to Feel Great about Yourself 
  7. How to Show Your Personality to the world and make people love you for who you are 

Why should you trust me? 

Through my daily videos in the Life Development Academy, I help people achieve their dreams and improve every single day. With this complete course, I'm finally able to create a step-by-step process to ensure you have more energy to build a better life. This course is one of the first on my entire Life-Developing Project. If you take this course I ensure that you will not be disappointed and will finish with a renewed look on your social life and will be able to express your personality like you never imagined. 

How does the course run? 

The course is composed of 4 major chapters that will teach you the top areas of overcoming your Social Anxiety Disorder and breaking free from the Anxiety. I will teach you step by step how I managed to overcome my shyness and how you can do it too. 

Is this a final course?

No.Future courses will include other topics in Life Development and Motivation to help you even more and increasing your success and fulfillment in life. If you like the Increasing Willpower and Productivity Course, be sure to stay tuned for the next ones.    

Thank you for choosing my course and have a great day! 

Who is the target audience?
  • Sufferers of Social Anxiety Disorder and Social Phobia
  • Students who feel they are too shy or scared to socialize
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Curriculum For This Course
16 Lectures
Introduction: How to Overcome Social Anxiety
1 Lecture 02:56

How to Overcome Your Social Anxiety, your Shyness, and Start feeling better about yourself. 

Preview 02:56
How to be Confident and Begin Overcoming Your Anxiety
6 Lectures 35:58

How to calm the daily negative thoughts that help you feel uncomfortable and anxious as well as the constant thinking in your mind. 

How to Calm Your Negative Thoughts

How to build and increase your confidence and be able to have good thoughts during your day. 

How to Believe You Are Confident and Generate Good Thoughts

How to start slowly breaking your comfort zone so that you are able to be a bit more social every single day and are able to start breaking the anxiety. 

How to Expand Your Comfort Zone

How to overcome the fears and anxieties that you have and be able to free yourself from the constant negative cloud. 

Control Your Fear and Anxiety

Review: How to be Confident and Begin Overcoming the Anxiety
How to Connect More with People
4 Lectures 14:01
Introduction: How to Connect with People

How to remember names of people so that you build a better connection and find possible good friendships and relationships wherever you go. 

How to Remember Names

How to be positive and stay positive during the day and when you get the feelings of anxiety. 

How to Stay in a Positive Mood

Review: How to Connect with People
How to Be Get Ready for Social Encounters
4 Lectures 17:01
Introduction: Mentally Prepare for Encounters

How to start a simple conversation with absolutely anyone you see. You can start conversations in groups, with someone you find attractive or with someone you need to address. 

Preview 06:31

How to have a better overall experience when you go to meet people and enjoy your time. How to stay positive, comfortable and have a great time being social!

How to Interact Better with Others

Review: Mentally Prepare for Encounters
Conclusion: How to Cure Social Anxiety
1 Lecture 05:32
Final Conclusion and Review: How to Overcome Social Anxiety and Shyness
About the Instructor
Rafael Cintron
4.0 Average rating
71 Reviews
3,111 Students
3 Courses
Founder of Beyond Fit Supplements

Hi! I'm Rafael Cintron, founder of Beyond Fit Supplements. My passion is to help people solve their life’s problems, achieve success in their lives, reach their full potential, and have a more fulfilled life through easy behaviors and strategies you can follow. I also create the highest-quality brain power supplements to increase focus, concentration, memory and work capacity. I create regular content on my website for continued learning and life-improvement.   

Why should you take my course(s)?

1. You want to improve aspects of your life to become more productive, achieve your goals and become happier about your life. 

2. You need a step-by-step guide to be able to grow in an area of your life where you feel you are lacking or could use some extra help. 

3. You feel like you are not reaching your full potential in life and wish to have the knowledge necessary to become more successful and have a better life with epic experiences and great people. 

Why should you trust me? 

I dedicate my days to making content that will improve the lives of people all around the world. My courses are guides created to take you through all the steps in a given area of your life and give you the tools necessary to make a successful and enjoyable life. 

Why do you make courses?

I make my courses because students like you need a guide that is made to help you develop your life, not random information that you can't put together. You need a successful course that will help you go from A to Z and create success and happiness. 

Do you have plans to make future courses?

Yes! I'm creating a complete life improvement project composed of courses that will help you achieve success in every area of your life. These courses will ensure that you get the most out of your money and investment and reach your potential. 

Thank you so much for choosing my courses and contributing to your success in life! Have a great day!