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Whether you've been desperately searching for a wonderful resource for learning the art of smudging or if your interest simply perked up after seeing the Long Island Medium wafting smoke around the house after visiting with spirits, I'm glad you've found your way here.
For thousands of years, people have used sacred smoke to ward off evil, to cleanse people and homes of negative energy, and to attract greater health, love, and peace. In Smudging for the Beginner, I walk you through straightforward and easy to understand explanations and instructions.
Within an hour you will have a solid understanding of what smudging is, why you want to smudge, when to smudge, and how to do it. You will be empowered to begin shifting from negative vibrations which bring weight and darkness into your life to positive vibrations that attract your greatest health and happiest existence.
Smudging is a spiritual process that uses the power of your intention, combined with sacred smoke, to cleanse, heal, and restore people, animals, objects, and homes to a higher and more beautiful vibration. I welcome you to join me today and witness the power of this simple ritual to change your life for good.
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|Section 1: Welcome!|
Introduction to Smudging for the BeginnerPreview
|Section 2: Smudging- The Basics|
So, what is smudging anyway?Preview
Where Did the Smudging Ritual Come From?Preview
How Does It Work?Preview
What Are the Benefits of Smudging?Preview
|Section 3: Smudging- It's About Energy|
What is Negative Energy?Preview
What Supplies Will I Need?
List of Items Needed
Are There Any Precautions I Should Take?
Who or What Should I Smudge?
|Section 4: The Smudging Process|
So. . .How Do I Do It?
How Do I Get Started?
How Do I Smudge a Person?
How Do I Smudge My Home or Space?
How Do I Smudge an Object?
How Do I Smudge Myself?
|Section 5: Moving Forward|
How Do I Know if I'm Doing it Right?
How Often Should I Smudge?Preview
What Other Herbs or Plants Can I Use?
|Section 6: Staying Clear After Smudging|
Is There a Way to Stay Clear and Balanced?
Meditation for Protection
|Section 7: Conclusion|
Melody Litton is a clinical hypnotherapist focused on guiding others back to greater love and light. She knows that within each of us is untapped greatness and beauty. Her goal is to help individuals access that inner strength and light; releasing stress, addictions, negative emotions, and trauma. By using Heart-Centered Hypnotherapy she is able to access the power of the subconscious mind, breaking away barriers and unhealthy patterns that hold us back and sabotage our development. Melody adores her husband and loves being a mother. She enjoys being in nature, reading uplifting books, playing with her kids, spending time with friends, stealing away for a relaxing massage, and continuing personal development and learning. She is author of the How to be Totally Awesome books as well as Overcoming Darkness.
She graduated from Southern Utah University in Interpersonal Communication and Sociology. She received her Heart-Centered Hypnotherapy certification through The Wellness Institute in Issaquah, Washington. Melody is a happy and energetic woman and believes that life is meant to be joyful. She feels incredibly grateful to be a part of each individuals journey to greater peace and joy in their life and relationships as she works with them both in private practice as well as via online courses.