How to Make The Perfect Green Smoothie
3.8 (113 ratings)
Instead of using a simple lifetime average, Udemy calculates a course's star rating by considering a number of different factors such as the number of ratings, the age of ratings, and the likelihood of fraudulent ratings.
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How to Make The Perfect Green Smoothie

Do you want to lose weight? Have more energy? Get clearer skin? Green smoothies can help all of these challenges & more.
3.8 (113 ratings)
Instead of using a simple lifetime average, Udemy calculates a course's star rating by considering a number of different factors such as the number of ratings, the age of ratings, and the likelihood of fraudulent ratings.
2,895 students enrolled
Created by Zac Deane Roesler
Last updated 12/2015
English
Current price: $10 Original price: $20 Discount: 50% off
5 hours left at this price!
30-Day Money-Back Guarantee
Includes:
  • 42 mins on-demand video
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
What Will I Learn?
  • Learn everything you need to know about green smoothies.
  • Pick up a few killer recipes for healthy (and delicious) smoothies.
View Curriculum
Requirements
  • A blender.
  • The desire to be healthy.
  • Fresh fruit and dark leafy greens.
Description

Zac from the Raw Cave YouTube channel is back with an entire course dedicated to the incredible world of green smoothies.

In this course, you'll learn:

  • Why green smoothies are a fantastic addition to anyone's diet.
  • How to make healthy and delicious green smoothies (and some simple ratios for beginner, intermediate, and advanced smoothies).
  • Tips & tricks to get the most out of your smoothie making.

You only need a blender and some basic ingredients to get started, so what are you waiting for? Take this course and take control of your health.

Who is the target audience?
  • Anyone looking to become healthier.
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Curriculum For This Course
+
Fundamentals
5 Lectures 08:37


Juicing vs. Blending
01:16

The Importance of Fibre
01:51

Summary
00:35
+
Making Green Smoothies, Part 1
4 Lectures 09:18
Choosing a Blender
05:07

Where To Buy Ingredients?
00:55

How To Store Your Greens
02:24

How To Wash Your Greens
00:52
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Making Green Smoothies, Part 2
4 Lectures 08:30

Beginner Green Smoothies
02:25

Intermediate Green Smoothies
02:40

Advanced Green Smoothies
03:14
+
Tips & Tricks
8 Lectures 08:18

How To Blend Kale
00:20

The Importance of Chewing
00:35

Dental Health
00:45

Money Saving Tip
00:31

Stomach Acid, Part 1
00:55

Stomach Acid, Part 2
00:26

Stomach Acid, Part 3
04:36
+
Conclusion
1 Lecture 00:22
The End
00:22
About the Instructor
Zac Deane Roesler
4.2 Average rating
392 Reviews
16,385 Students
2 Courses
I believe being healthy can be easy and fun!

Hello and welcome!

The founder, Zac Deane Roesler is a qualified Health Coach from the Institute of Integrative Nutrition (Largest Nutrition School in the World) who believes being healthy can be easy and fun!

Zac loves food and helping others transform their lives - physically, emotionally, mentally, spiritually and financially!

He now runs RawCave - a successful healthy eating and lifestyle show on YouTube!

However it wasn't always like this…

From being a chubby kid who was picked on and bullied in Primary School where taking his shirt off at the beach frightened him. Then in High School escaping reality by playing computer games for 16 hours a day - Zac had no direction or confidence in life and worried everyday as to how he would break free from it all.

Zac is here to share with you, that if he can do it so can you!

Thanks for connecting!