Smarter, Not Harder: Time Management for Stress-Free Results
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Smarter, Not Harder: Time Management for Stress-Free Results

A step by step guide for students and professionals to achieve productivity and work-life balance.
0.0 (0 ratings)
Instead of using a simple lifetime average, Udemy calculates a course's star rating by considering a number of different factors such as the number of ratings, the age of ratings, and the likelihood of fraudulent ratings.
2 students enrolled
Created by Mrugank Patel
Last updated 9/2016
English
Current price: $10 Original price: $20 Discount: 50% off
1 day left at this price!
30-Day Money-Back Guarantee
Includes:
  • 1 hour on-demand video
  • 1 Article
  • 1 Supplemental Resource
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
What Will I Learn?
  • Setting goals and objectives to get things done.
  • Prioritize and choose activities to balance life and work/study.
  • Planning the day & week to accomplish the most important tasks.
  • 4 popular time management systems.
  • Utilize technology to tackle important tasks.
  • Prioritize activities to increase your productivity.
View Curriculum
Requirements
  • Have an open mind with willingness to experiment the techniques.
Description

Do you find yourself overloaded with work? Feel you can't set priorities? Exhaust yourself daily without accomplishing something meaningful?

There are 35% Australians and 44% Americans suffer through stress. The biggest challenge for everyone is having a long To-Do List and not having the Time Management Skills for Stress-Free Results.

There are 168 hours each week. With Work,classes, activities, Study, Family and Entertainment, planning becomes essential to get things done. 

In this course you'll learn 

  • What, Why & How of Time Management.
  • Goal Setting.
  • Prioritising your tasks or to-do list.
  • Daily & Weekly Time Scheduling.
  • 4 most popular time management techniques.
  • Utilising technology to help you stay stress-free and achieve more.

Enrol in the course and you'll be able to create your own Time Management system which suits your lifestyle, values and priorities. The techniques taught here are tried & tested by millions of people and will give you stress-free life.

Who is the target audience?
  • Do you find yourself overloaded with work or studies? Feel you can't set priorities? Exhaust yourself daily without accomplishing something meaningful? This course is for you.
  • Someone who is looking to learn goal setting, prioritization, scheduling, and delegation to overcome time management challenges and enhance productivity.
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Curriculum For This Course
Expand All 20 Lectures Collapse All 20 Lectures 01:06:28
+
Let's Go
6 Lectures 24:08

Life can be frustrating. Often times we know what our problems are. WE may even know what to do about them but then weeks, months or sometimes years later, the problem is still there. Or it's gotten worse.. We fear that taking action is too risky, we wait for an easy way.

And you know what happens? Nothing. We do nothing.

If you've already tried and not satisfied, ask an honest question - Could you be doing more? Could you be trying different way? 

We've all said it: "I am so overwhelmed, tired, stressed, busy, blocked, outmatched"

And then what do we do about it? Go out and cry. Or distract ourselves. Or sleep in. or wait. 

Stay in our comfort zone.

It feels better to ignore or pretend. But you know deep down that, that is not going to truly make it any better. 

The simplest thing you can do is - Act. Your've to MOVE. And You've to start NOW.

In life, it dosen't matter what happens to you or where you came from. The only thing matters is - What you do with what you've been given.

Make it happen, seriously.

What is the smallest action you going to take to make your life better?

Preview 01:04



What is Time Management?
05:03

Why Time Management?
07:12
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The How To
4 Lectures 19:47
How to do Time Management & Set Goals?
05:31

Budgeting Your Week
06:18

The Daily Task List
03:22

Task Prioritization Matrix
04:36
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The Techniques
5 Lectures 11:13
Introduction of Time Management Techniques
00:57

Time Management Technique - 1
03:31

Time Management Technique - 2
01:57

Time Management Technique - 3
02:04

Time Management Technique - 4
02:44
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And a bit more
5 Lectures 11:20
Time Management Tools
03:28

Time Management Obstacles
03:52

The Principal
01:55

The Value of Time
01:55

eBook: All about Time Management
00:10
About the Instructor
Mrugank Patel
4.6 Average rating
7 Reviews
47 Students
3 Courses
Psychotherapist & Educator - Improving quality of life.

As a Coach and Australian Psychotherapist, I help individuals maximize their potential for rich, full and meaningful life through evidence based behaviour science. I assist individuals and teams identify their psychological barriers and provide skill sets to enhance performance for greater productivity and well-being.

I run coaching programs, which has been designed to help people find a sense of meaning, focus better on tasks and encourage behavioural flexibility.