Healthy Slim Fasting Diet System

Complete Guide for a 4 Days Fasting Diet System to get Healthy and Slim with Permanent Results
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  • Lectures 15
  • Length 1 hour
  • Skill Level All Levels
  • Languages English
  • Includes Lifetime access
    30 day money back guarantee!
    Available on iOS and Android
    Certificate of Completion
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About This Course

Published 8/2014 English

Course Description

Yes, it's possible! And just in 4 days!

You don't need to endure longer fat, tiredness, indigestion or skin problems.

Take this course to:

  • get slimmer and maintain your weight on the same level
  • heal yourself from digestion problems
  • lessen symptoms of other skin, digestive, heart, lymphatic diseases
  • balance your emotions and hormones
  • feel that your level of energy improves so much that you want to create and inspire

This course is a step-by-step guide how to do a 4 days fast on water to get slimmer and heal yourself, including:

  • how to prepare yourself for fasting
  • what are the mechanisms of fasting
  • how to get out of fasting and maintain permanent results

The course includes the testimonials from Kasia's 4 days fast and testimonials from a participant who did the fast with Kasia. You will also get details instructions what to eat before and after the fasting. The course is based on videos and pdf slides.

What are the requirements?

  • Before starting fasting on your own, please review the complete course and all the instructions on how to prepare for fasting

What am I going to get from this course?

  • In this course you will learn how to do a 4 days fast at home in safe and easy way
  • You will get slimmer and learn how to maintain this weight permanently
  • You will achieve emotional stability and clarity of mind
  • You will heal or lessen indigestion and other digestion problems
  • You will lessen skin problems
  • You will regulate your blood presure
  • You will lower your cholesterol level
  • You will increase your level of energy
  • You will lower your BMI

What is the target audience?

  • Everybody who wants to get slimmer, heal themselves and live longer can attend this course
  • Business people
  • Women after having a baby and stopped breastfeeding
  • Men who want to become more fit
  • Women who want to improve their health

What you get with this course?

Not for you? No problem.
30 day money back guarantee.

Forever yours.
Lifetime access.

Learn on the go.
Desktop, iOS and Android.

Get rewarded.
Certificate of completion.

Curriculum

Section 1: Introduction to Fasting
02:10

You will learn why fasting is important, what is the aim of fasting and what results you can expect

Section 2: What is Fasting
04:54

You will learn what is water fasting, what are different fasting methods and why this method is so powerful

06:12

You will learn what happens in your body when you fast and what are the visible benefits of fasting

Section 3: How to prepare for Fasting
05:43

You will learn what are the 3 major dangers of fasting and how to overcome them

05:21

You will learn what kind of food you should limit and what to eat prior Fasting

Section 4: How to get out from Fasting
14:25

The crucial instructions how to get out from Fasting

Section 5: Long-term results of Fasting
06:02

How to maintain the results from Fasting

Section 6: My Fasting experience
01:44

The 3 benefits of Fasting and introduction - just before starting my fast

05:42

My Fasting experience Day 1

00:52

The testimonial of a participant just before starting the fast

02:24

My Fasting experience Day 2

02:54

My Fasting experience Day 3

04:00

I explain my whole experience on Fasting and just after Fasting

01:49

The experience and personal changes of a participant just after Fasting

Section 7: Conclusion
05:48

My personal benefits after Fasting

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Instructor Biography

Patryk Wezowski & Kasia Wezowski, Founders of Center for Body Language

Patryk Wezowski & Kasia Wezowski - Founders of the Center for Body Language, the Worlds #1 Body Language Training for Business:

  • - Founders of the #1 Body Language Training for Business
  • - Best Selling Authors of “The Micro Expressions Book for Business” and 2 other books
  • - Every month analysing celebrities in international media (CBS, Fox, Forbes,…)
  • - Creators of the world’s first and only Micro Expressions Training with Videos
  • - Co-Producers of the Hollywood movie "Destressed" and featured in the Full Feature Film as themselves
  • - Founders of the first International Certification standard for Body Language Practitioners and Micro Expressions Practitioners
  • - Over 45 Local Representatives in over 15 countries
  • - Thought Leaders and Developers of a unique Body Language methodology tailored for business people

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