Power Sleep spend less time sleeping & more time living!
5.0 (1 rating)
Instead of using a simple lifetime average, Udemy calculates a course's star rating by considering a number of different factors such as the number of ratings, the age of ratings, and the likelihood of fraudulent ratings.
17 students enrolled
Wishlisted Wishlist

Please confirm that you want to add Power Sleep spend less time sleeping & more time living! to your Wishlist.

Add to Wishlist

Power Sleep spend less time sleeping & more time living!

An amazing program that will help you sleep less hours but enjoy a deeper more relaxing sleep. Live more sleep less.
5.0 (1 rating)
Instead of using a simple lifetime average, Udemy calculates a course's star rating by considering a number of different factors such as the number of ratings, the age of ratings, and the likelihood of fraudulent ratings.
17 students enrolled
Last updated 8/2014
English
Learn Fest Sale
Current price: $10 Original price: $20 Discount: 50% off
2 days left at this price!
30-Day Money-Back Guarantee
Includes:
  • 24 mins on-demand video
  • 27 mins on-demand audio
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
What Will I Learn?
  • You will experience much deeper states of relaxation and restorative sleep
  • You will recognise hindrances to the sleep experience
  • You will identify factors which improve your sleep
  • You will become increasingly confident in your ability to relax and sleep well
  • You will intuitively learn how to achieve deeper, more profound levels of sleep
  • Your dreams will become more vivid and intuition increases
  • The overall quality, depth and duration of your sleep will dramatically improve
  • You will awaken refreshed and invigorated
  • The time taken to achieve relaxation and deeper states reduces, improving sleep quality
View Curriculum
Requirements
  • You should be wanting to improve the QUALITY of your sleep
  • You should be open to enjoying some deep relaxation techniques
  • You should be wanting to experience quality sleep that will rejuvenate and energise your body and mind.
  • You should be wanting to spend less time sleeping and more time living!
Description

Having problems trying to sleep? Waking up in the morning feeling exhausted? The average person spends twenty years of their life asleep. This programme will help you reclaim this time to live with energy and passion.

*In this course, master hypnotist Brit guides you step by step through the process of what hinders and what helps you sleep, achieving much deeper levels of sleep much more quickly.

*This results in improved quality of sleep, naturally and easily reducing the time needed to sleep. One hour of Power Sleep is the equivalent of two hours of normal sleep.

*The course includes a powerful hypnotic video which prepares your mind and body for deep and restful power sleep.

*The course also includes a powerful hypnotic MP3 which guides you into power sleep and down into the deepest realms of restorative sleep.

*You awaken refreshed and invigorated with all the energy you need to live vibrantly and energetically with increased awareness and vitality.

Who is the target audience?
  • Entrepreneurs wanting to create more success and sleep less
  • Students wanting to study longer hours,
  • Insomniacs,
  • Mums & Dads with new born babes,
  • Shift workers.
  • This innovative course is really for everyone who wants to get more out of life and feel fantastic after a shorter night of quality sleep.
Students Who Viewed This Course Also Viewed
Curriculum For This Course
Expand All 5 Lectures Collapse All 5 Lectures 51:01
+
Tips & Tricks for a Great Sleep
3 Lectures 03:43

Eat your way to sleep. Learn about the foods that promote sleep and those that might be stopping you from sleeping.

Preview 01:22

Ecology is a key component in quality sleep.

Preview 01:10

Your key to entering the sleep zone.

Preview 01:11
+
Sleep Inception Hypnotic Video
2 Lectures 47:18

A powerful sleep inception hypnotic video designed to be watched just before bed time. This video will relax, clear the mind and prepare you for a deep quality sleep. And remember to always consult your doctor before altering your sleep or eating patterns. Do not watch this video while driving or doing anything that needs your full conscious attention.

Preview 19:56

A powerful sleep inception hypnotic MP3 designed to be listened to at bed time. This MP3 will relax, clear the mind and prepare you for a deep quality sleep. And remember to always consult your doctor before altering your sleep or eating patterns. Do not listen to this video while driving or doing anything that needs your full conscious attention.

Sleep Inception Audio
27:22
About the Instructor
Owner The Unity Principal LTD
5.0 Average rating
3 Reviews
31 Students
2 Courses

BIO of The Unity Principal Trainers.

Head Trainer & Master Hypnotist, Jennie Kitching, was awarded her first training qualification in 1994. This was in recognition of her years of successful implementation of bespoke corporate training courses. In 1996 she became a Certified Louise Hay ('You Can Heal Your Life') teacher and delivered personal development courses in conjunction with Susan Jeffers ('Feel the Fear and Do It Anyway').

Since 2004, as Founder and Director of her own Therapy Practice and Training College, Jennie has featured in several publications and radio broadcasts, hypnotising celebrities and being interviewed by BBC Radio WM’s Joanne Malin’s show (where she appeared with Jackie Collins) and on BBC Hereford and Worcester’s Howard Bentham’s breakfast show and BBC Radio 5Live. Jennie herself has been a radio personality DJ for Kingsfisher FM, Redditch’s own radio broadcasting station.

Qualifications: Professional Trainer (D32/33); Certified Master Hypnotist; Certified Louise Hay Teacher; Clinical Hypnotherapist; NLP Practitioner; Certified EMDR (Eyes Movement Desensitization Reprocessing) Therapist.

Trainer, Hypnotherapist & NLP expert Brit Whittaker. Brit joined Jennie’s Company in 2011, expanding the business and taking it into new directions. Brit came to England from Australia after working there as a hypnotherapist for the past twenty years.

He has been the marketing manager, PR consultant, trainer, stage hypnotist and mind magician and continues to take the Company forward into success.

Qualifications: Certified Master Hypnotist; Clinical Hypnotherapist; NLP Practitioner; Certified professional stage and street hypnotist, Adult trainer AQF4 Aust Qual.