Udemy
    •  
    •  
    •  
    •  
    •  
    •  
    •  
    •  
Turn what you know into an opportunity and reach millions around the world.
Learn More
Your cart is empty.
Keep shopping
Shiatsu for exhausted office workers
Rating: 4.6 out of 5(539 ratings)
13,658 students

Shiatsu for exhausted office workers

Help your partner to relax after a long day at work
Created byPaul Capelli
Last updated 5/2017
English

What you'll learn

  • At the end of this course you will be able to give some Shiatsu to your loved ones. Especially if yoru loved one works at the office all day long
  • This course shows you what shiatsu is, you can find a complete Shiatsu course in my portfolio. Choose your language.

Course content

1 section7 lectures30m total length
  • Intro to Shiatsu and Pressure2:57
  • The Pressure7:55
  • The back7:19

    In this session we start working on the back and the neck. It is a very nice place to start. The neck and the upper part of the neck are always very sore.

  • The arms and hands.6:41

    The arms and especially the hands are the parts that get the worse of our day at work. We type in a very tense and mechanical way and stress accumulate around our muscle. Let's learn how to treat them.

  • Stretches of the arms5:16

    The upper part of the body is obviously very proven by our long days at the office. These stretches will help our partners to release the tension in the scapula are, the arms and the neck.

  • Are we ready to treat our office workers?
  • Well done0:16
  • Bonus Lecture: Special Invitation0:07

    Something Special for you if you want to learn more...


Requirements

  • You don't need any specific material. Just a chair and a partner you want to spoil

Description

If you have ever worked in an office (or anywhere else really) you know how demanding a day in front of a computer can be. Urgent matters, phone ringing, deadlines...ring a bell?

This course can teach you how to help your partner de-stress after a long day at work. And perhaps your partner can learn to return the favour as well ;)

Shiatsu is a Japanese form of massage developed in Japan in the early 20th century. It is a therapy based on pressure. Shiatsu actually means pressure with fingers. Shiatsu has something unique compared to other massages, Shiatsu works on both the physical level as well as the energetic one. It is a very complete discipline that take years to be mastered. The basics on the other hand, can be learned quite quickly and you will see how.

In this course we will learn how to work on the back, the neck, the arms, the hands and the shoulders.

It will be nice to reconnect to your loved one, you'll see.

Enjoy the course.

Paolo

Who this course is for:

  • This course is for anybody who likes human touch and want to re-connect with human contact.
  • It will help you to show to people that you love in a special way